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Exeter, NH

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35 Trauma Informed Yoga Serving Exeter, NH

There are currently no trauma informed yoga based in Exeter, NH offering in-person sessions. Below you'll find trauma informed yoga available online, providers in cities near Exeter, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-12-26

Find Trauma Informed Yoga Serving Exeter, NH

Compare trauma informed yoga serving Exeter

0 Local Trauma Informed Yoga
34 Virtual Trauma Informed Yoga
1 Near Exeter, NH

Online Trauma Informed Yoga Serving Exeter, NH

34 available

Meet with experienced trauma informed yoga who serve clients in Exeter through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Fri, Sep 25

Fri Sep 25 24 appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Mon, Sep 28

Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 7 appts
Tue Sep 29 4 appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Mon, Sep 28

Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 2 appts
Tue Sep 29 2 appts
Wed Sep 30 No appts
Thu Oct 1 2 appts
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Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David
Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
56 bookings on Sofia Health
Sofia Verified
Serves Wilmington, NC Free intro consult Virtual available

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH)… Read bio

Health and Wellness CoachiRest Meditation TeacherYoga Teacher -RYT500 Naturopathic DoctorYoga InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapySleep TherapyMental Health TherapistChronic Fatigue SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistEpigenetic TestYoga NidraTrauma Informed YogaNurseStress Management ClassHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorSciatica Pain ReliefNeck Pain TreatmentArthritis DoctorScoliosis DoctorNurse PractitioneriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerBreathing Exercise

Next available on Sun, Sep 27

Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 18 appts
Mon Sep 28 30 appts
Tue Sep 29 21 appts
Wed Sep 30 30 appts
Thu Oct 1 33 appts
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Trauma Informed Yoga Near Exeter, NH

1 available

Meet in person with trauma informed yoga in cities near Exeter

Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
4021 bookings on Sofia Health
Sofia Verified
Serves Middleton, MA Free intro consult Virtual available

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios … Read bio

Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist Yoga InstructorYoga TherapistAnxiety TherapistMeditation TeacherMeditationMeditation StudioBreathworkMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowGrief CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingMindfulness ClassPCOS SpecialistStress CoachChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistPMS SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentWomen's Health SpecialistTrauma Informed CoachMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentSports Injury DoctorArthritis DoctorScoliosis DoctorTrauma-Informed TherapistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapyBody PositivityPersonal Growth WorkshopBreathing Exercise

Next available on Wed, Sep 30

Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 1 appts
Thu Oct 1 1 appts
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View all trauma informed yoga near Exeter, NH →

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Frequently Asked Questions

How can I make a same-day appointment with a Trauma Informed Yoga in Exeter, NH?

Same day appointments are available with many Trauma Informed Yoga. For the most part, clients who use Sofia to search for a Trauma Informed Yoga in Exeter, NH can schedule an appointment and see the Trauma Informed Yoga within 24 hours. You can search for real-time availability of Trauma Informed Yoga in Exeter, NH and make an appointment online today.

How can I book an appointment online with a Trauma Informed Yoga in Exeter, NH?

Sofia is a free online service that helps clients find Trauma Informed Yoga in Exeter, NH and book appointments instantly. You can search for Exeter, NH Trauma Informed Yoga by symptom, health goal or visit reason. You can explore Trauma Informed Yoga services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Trauma Informed Yoga in Exeter, NH?

You can use Sofia to find Trauma Informed Yoga in Exeter, NH who are highly rated. View each Trauma Informed Yoga education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Trauma Informed Yoga in Exeter, NH?

Almost all Trauma Informed Yoga in Exeter, NH on Sofia have virtual visits available. Every Trauma Informed Yoga can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Exeter, NH Trauma Informed Yoga who sees clients after hours?

On Sofia, you can search specifically for Exeter, NH Trauma Informed Yoga with availability after normal business hours.

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Sofia lets you see real-time availability for Trauma Informed Yoga in Exeter, NH. Many Trauma Informed Yoga offer same day appointments.  

How can I find a Trauma Informed Yoga in Exeter, NH who sees clients during the weekend?

Sofia let's you see real-time availability for Trauma Informed Yoga in Exeter, NH. Many Trauma Informed Yoga offer appointments on Saturdays and Sundays.

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Sofia lets you shop for Trauma Informed Yoga products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Trauma Informed Yoga page directly. 

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Where can I find a licensed and credentialed Trauma Informed Yoga near me in Exeter, NH?

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Frequently asked questions

 

Exeter, NH

 

Exeter is a town in Rockingham County, New Hampshire, United States. Its population was 16,049 at the 2020 census, up from 14,306 at the 2010 census. Exeter was the county seat until 1997, when county offices were moved to neighboring Brentwood. Home to Phillips Exeter Academy, a private university-preparatory school, Exeter is situated where the Exeter River becomes the tidal Squamscott River. The urban center of town, where 10,109 people resided at the 2020 census, is defined by the U.S. Census Bureau as the Exeter census-designated place.

According to the United States Census Bureau, the town has an area of 20.0 square miles (51.7 km2), of which 19.6 square miles (50.8 km2) are land and 0.3 square miles (0.9 km2) is covered by water, comprising 1.80% of the town. Exeter is drained by the Exeter River, which feeds the tidal Squamscott River in the center of town. Exeter's highest point is 250 feet (76 m) above sea level, on Great Hill at the town's southwestern corner. Exeter lies fully within the Piscataqua River (Coastal) watershed.

For thousands of years prior to European colonization, the area was inhabited by Pennacook Abenaki villagers. The location was originally known as "M’Squamskook", meaning "Falls at the Place of the Salmon" in Abenaki language, and would later become known as "Squamscott".

On April 3, 1638, John Wheelwright, a clergyman exiled from the Puritan theocracy Massachusetts Bay Colony, purchased the land from Wehanownowit, the sagamore. Wheelwright took with him about 175 individuals to found a town he named after Exeter in Devon, England. Local government was linked with Massachusetts until New Hampshire became a separate colony in 1679, and counties were introduced in 1769.

One of the four original townships in the province, Exeter originally included Newmarket, Newfields, Brentwood, Epping, and Fremont. On July 4, 1639, 35 freemen of Exeter signed the Exeter Combination, a document written by Wheelwright to establish their own government. The settlers hunted, planted and fished, raised cattle and swine, or made shakes (shingles) and barrel staves.

Some early settlers came from Hingham, Massachusetts, including the Gilman, Folsom, and Leavitt families. In 1647, Edward Gilman Jr. established the first sawmill, and by 1651, Gilman had a 50-ton sloop which he used to conduct business in lumber, staves, and masts. Gilman was lost at sea in 1653 while traveling to England to purchase equipment for his mills, but his family later became prominent as lumbermen, shipbuilders, merchants, and statesmen. The Gilman Garrison House and the American Independence Museum were both former homes of the Gilman family. The Gilman family also donated the land on which Phillips Exeter Academy stands, including the academy's original Yard, the oldest part of campus. Members of the Gilman family have played an important role in the United States government, including Founding Father Nicholas Gilman, as well as treasurers, a governor, representatives to the General Assembly and judges to the General Court of New Hampshire.

The last Native American raid on Exeter was in August 1723, and by 1725, the tribes had left the area. In 1774, the rebellious Provincial Congress began to meet in the Exeter Town House after colonial governor John Wentworth banned it from the colonial capitol at Portsmouth. In July 1775, the Provincial Congress had the provincial records seized from royal officials in Portsmouth and brought to Exeter, as well, so Exeter became New Hampshire's capital, an honor it held for 14 years.

Health and wellness are paramount in Exeter, with the city offering various amenities and services to support the well-being of its residents. The Exeter Hospital stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Exeter Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Dauntless Academy and Anytime Fitness. Discover the walking and biking trails in and around Exeter, such as the Hillzilla Trail and Red Loop and Jolly Rand Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

Top sites in Exeter, NH include Rinks At Exeter, American Independence Museum, and the Exeter Historical Society.

 

Population: 16,049 (2020). Area: 20.0 sq mi (51.7 km2). Elevation: 33 ft (10 m). ZIP Code: 03833. Area Code: 603.

 

FAQs

 

What is interesting about Exeter, NH?

Exeter was one of the four original towns established in New Hampshire, and was first settled in 1638 as Squamscott. It was given the name Exeter by the settlement's managers, known as the Exeter Combination. The riverside location of the town made it a shipbuilding center and West Indies trading port, Exeter's original land charter included the present day towns of Epping, Newmarket, Newfields, and Brentwood. Exeter was the birthplace of Daniel Chester French, sculptor of the figure of Lincoln in the Lincoln Memorial. Both the Phillips Exeter Academy. endowed by Colonel John Phillips in 1781, and the American Independence Museum are located in Exeter.

 

Is it expensive to live in Exeter, NH?

Exeter is 12% more expensive than the national average and 3% more expensive to live in than the average city in New Hampshire. This assumes a $72,000 annual salary and a 2 Bedroom Apt. Food costs in Exeter are less affordable than average in the United States. Transportations costs in Exeter are more affordable than average in the United States.

 

Is Exeter, NH a good place to live?

Exeter is in Rockingham County and is one of the best places to live in New Hampshire. Living in Exeter offers residents a dense suburban feel and most residents own their homes. Many retirees live in Exeter and residents tend to lean liberal. The public schools in Exeter are highly rated.

 

Sources

Wikipedia

Town of Exeter

Exeter Hospital

Exeter Parks and Recreation Department

Dauntless Academy 

Anytime Fitness

Hillzilla Trail and Red Loop 

Jolly Rand Trail

Rinks At Exeter

American Independence Museum

Exeter Historical Society

Erieri

Niche

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.