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NEW YORK NY Holistic Chef and Integrative Health Coach Health Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Personal Chef,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Chef,Holistic Health,Mental Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist
Mercedes Vargas

Mercedes Vargas

Holistic Chef and Integrative Health Coach
Offers virtual services

English, Spanish

Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Frequently asked questions

 

How can I make a same-day appointment with a Chef in Concord, NH?

Same day appointments are available with many Chefs. For the most part, clients who use Sofia to search for a Chef in Concord, NH can schedule an appointment and see the Chef within 24 hours. You can search for real-time availability of Chefs in Concord, NH and make an appointment online today.

 


How can I book an appointment online with a Chef in Concord, NH?

Sofia is a free online service that helps clients find Chefs in Concord, NH and book appointments instantly. You can search for Concord, NH Chefs by symptom, health goal or visit reason. You can explore Chef services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Chef in Concord, NH?

You can use Sofia to find Chefs in Concord, NH who are highly rated. View each Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Chef in Concord, NH?

Almost all Chefs in Concord, NH on Sofia have virtual visits available. Every Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Concord, NH Chef who sees clients after hours?

On Sofia, you can search specifically for Concord, NH Chefs with availability after normal business hours.

 


How can I find same day appointments near me for Chefs in Concord, NH?

Sofia lets you see real-time availability for Chefs in Concord, NH. Many Chefs offer same day appointments.  

 


How can I find a Chef in Concord, NH who sees clients during the weekend?

Sofia let's you see real-time availability for Chefs in Concord, NH. Many Chefs offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Chefs in Concord, NH?

Sofia lets you search for live group classes from the leading Chefs. You can sign up for individual virtual group classes from Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Chef products in Concord, NH?

Sofia lets you shop for Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Chefs page directly. 

 


How can I find live classes near me with Chefs in Concord, NH?

Sofia lets you take live classes from leading Chefs. You can sign up for virtual group classes from Chefs today.

 


Where can I find a licensed and credentialed Chef near me in Concord, NH?

Sofia lets you search for educated, licensed, and credentialed Chefs professionals. You can ensure you are booking with the right Chef for you based on credentials, language, and more.

 


Concord, NH

 

Concord is the capital city of the U.S. state of New Hampshire and the seat of Merrimack County. As of the 2020 census the population was 43,976, making it the 3rd most populous city in New Hampshire after Manchester and Nashua.

The area was first settled by Europeans in 1659. On January 17, 1725, the Province of Massachusetts Bay granted the Concord area as the Plantation of Penacook, and it was incorporated on February 9, 1734 as the Town of Rumford. Governor Benning Wentworth gave the city its current name in 1765 following a boundary dispute with the neighboring town of Bow; the name was meant to signify the new harmony between the two towns. In 1808, Concord was named the official seat of state government, and the State House was completed in 1819; it remains the oldest U.S. state capitol wherein the legislature meets in its original chambers.

Concord is entirely within the Merrimack River watershed and the city is centered on the river. The Merrimack runs from northwest to southeast through the city. The city's eastern boundary is formed by the Soucook River, which separates Concord from the town of Pembroke. The Turkey River passes through the southwestern quarter of the city. The city consists of its downtown, including the North End and South End neighborhoods, along with the four villages of Penacook, Concord Heights, East Concord, and West Concord. Penacook sits along the Contoocook River, just before it flows into the Merrimack.

As of 2020, the top employer in the city was the State of New Hampshire, and the largest private employer was Concord Hospital. Concord is home to the University of New Hampshire School of Law, New Hampshire's only law school; St. Paul's School, a private preparatory school; NHTI, a two-year community college; the New Hampshire Police Academy; and the New Hampshire Fire Academy. Concord's Old North Cemetery is the final resting place of Franklin Pierce, 14th President of the United States.

Interstate 89 and Interstate 93 are the two main interstate highways serving the city, and general aviation access is via Concord Municipal Airport. The nearest airport with commercial air service is Manchester–Boston Regional Airport, 23 miles (37 km) to the south. There has been no passenger rail service to Concord since 1981. Historically, the Boston and Maine Railroad served the city.

Concord is located in south-central New Hampshire at 43°12′24″N 71°32′17″W (43.2070, −71.5371). It is 38 miles (61 km) north of the Massachusetts border, 40 miles (64 km) west of the Maine border, 54 miles (87 km) east of the Vermont border, and 170 miles (270 km) south of the Canadian border at Pittsburg.

According to the United States Census Bureau, the city has a total area of 67.2 square miles (174.0 km2). 64.0 square miles (165.7 km2) of it are land and 3.2 square miles (8.4 km2) of it are water, comprising 4.81% of the city. Concord is drained by the Merrimack River. Penacook Lake, the largest lake in the city and its main source of water, is in the west. The highest point in Concord is 860 feet (260 m) above sea level on Oak Hill, just west of the hill's 970-foot (300 m) summit in neighboring Loudon.

Concord lies fully within the Merrimack River watershed and is centered on the river, which runs from northwest to southeast through the city. Downtown is located on a low terrace to the west of the river, with residential neighborhoods climbing hills to the west and extending southwards towards the town of Bow. To the east of the Merrimack, atop a 100-foot (30 m) bluff, is a flat, sandy plain known as Concord Heights, which has seen most of the city's commercial development since 1960. The eastern boundary of Concord (with the town of Pembroke) is formed by the Soucook River, a tributary of the Merrimack. The Turkey River winds through the southwestern quarter of the city, passing through the campus of St. Paul's School before entering the Merrimack River in Bow. In the northern part of the city, the Contoocook River enters the Merrimack at the village of Penacook. Concord is 16 miles (26 km) north of Manchester, New Hampshire's largest city, and 66 miles (106 km) north of Boston.

Concord, NH  places a strong emphasis on health and wellness, with various facilities and programs dedicated to promoting well-being. The Concord Hospital is a leading healthcare provider in the region, offering a wide range of medical services to residents. Explore the parks, facilities, and programs the Concord Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Capital Fitness Center, 2 Home Fitness and Thrive Group Fitness. Discover the walking and biking trails in and around Concord, such as the Swope Loop and Sewalls Falls Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

Top sites in Concord, NH include the Capitol Center for the Arts, McAuliffe-Shepard Discovery Center, and Carter Hill Orchard.

 

Population: 44,503 (2022). Elevation: 272 ft (83 m). Area: 67.19 sq mi (174.02 km2). ZIP code: 03301. Area code: 603.

 

FAQs

 

Why is Concord, New Hampshire famous?

New Hampshire continues its strong tie to history with its first-in-the-nation primary status, which makes Concord a must-stop destination for presidential hopefuls. Through the 19th century, Concord became famous for its carriages and stagecoaches, which can still be seen as an emblem throughout the city. As a result, Concord remains not only a hub of political activity but also a living testament to its historical roots in transportation and innovation.

 

Is Concord, NH a good place to live?

Concord NH is a good place to live. The city has a scenic and peaceful suburban environment with lots of job opportunities, and shorter commuting time. The city also boasts of a cost of living and crime rate that is lower than the national average. More so, Concord has a booming job market which makes it appealing to people of all lifestyles. Moving to Concord can be a great idea if you’d love to live in a city that's just within an hour to Boston.

 

Is Concord, NH expensive to live in?

According to Bestplaces.net, Concord has a cost of living index of just 95.8, which is lower than the US average of 100, and the New Hampshire average of 105.4. You’ll pay a bit more for groceries (105.2), utilities (120.2) and housing (100.3) than you would in the rest of the United States. However, you’ll pay less for healthcare (86.5) and transportation (71.4). Overall, Concord is a very affordable place to live – particularly for new homeowners and retirees.

 

Sources

Wikipedia

City of Concord

Concord Hospital 

Concord Parks and Recreation Department 

Capital Fitness Center

2 Home Fitness 

Thrive Group Fitness

Swope Loop 

Sewalls Falls Trail

Capitol Center for the Arts

McAuliffe-Shepard Discovery Center

Carter Hill Orchard

Mover Junction

Visit Concord

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.