Find Trauma Informed Yoga Serving
Bedford, NH

Compare trauma informed yoga serving Bedford

Zip Code
0 Local Trauma Informed Yoga
34 Virtual Trauma Informed Yoga
1 Near Bedford, NH

35 Trauma Informed Yoga Serving Bedford, NH

There are currently no trauma informed yoga based in Bedford, NH offering in-person sessions. Below you'll find trauma informed yoga available online, providers in cities near Bedford, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-12-26

Find Trauma Informed Yoga Serving Bedford, NH

Compare trauma informed yoga serving Bedford

0 Local Trauma Informed Yoga
34 Virtual Trauma Informed Yoga
1 Near Bedford, NH

Online Trauma Informed Yoga Serving Bedford, NH

34 available

Meet with experienced trauma informed yoga who serve clients in Bedford through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Fri, Sep 25

Fri Sep 25 24 appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Mon, Sep 28

Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 7 appts
Tue Sep 29 4 appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Mon, Sep 28

Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 2 appts
Tue Sep 29 2 appts
Wed Sep 30 No appts
Thu Oct 1 2 appts
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Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David
Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
56 bookings on Sofia Health
Sofia Verified
Serves Wilmington, NC Free intro consult Virtual available

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH)… Read bio

Health and Wellness CoachiRest Meditation TeacherYoga Teacher -RYT500 Naturopathic DoctorYoga InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapySleep TherapyMental Health TherapistChronic Fatigue SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistEpigenetic TestYoga NidraTrauma Informed YogaNurseStress Management ClassHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorSciatica Pain ReliefNeck Pain TreatmentArthritis DoctorScoliosis DoctorNurse PractitioneriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerBreathing Exercise

Next available on Sun, Sep 27

Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 18 appts
Mon Sep 28 30 appts
Tue Sep 29 21 appts
Wed Sep 30 30 appts
Thu Oct 1 33 appts
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View all virtual trauma informed yoga →

Trauma Informed Yoga Near Bedford, NH

1 available

Meet in person with trauma informed yoga in cities near Bedford

Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
4021 bookings on Sofia Health
Sofia Verified
Serves Middleton, MA Free intro consult Virtual available

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios … Read bio

Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist Yoga InstructorYoga TherapistAnxiety TherapistMeditation TeacherMeditationMeditation StudioBreathworkMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowGrief CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingMindfulness ClassPCOS SpecialistStress CoachChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistPMS SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentWomen's Health SpecialistTrauma Informed CoachMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentSports Injury DoctorArthritis DoctorScoliosis DoctorTrauma-Informed TherapistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapyBody PositivityPersonal Growth WorkshopBreathing Exercise

Next available on Wed, Sep 30

Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 1 appts
Thu Oct 1 1 appts
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View all trauma informed yoga near Bedford, NH →

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Frequently Asked Questions

How can I make a same-day appointment with a Trauma Informed Yoga in Bedford, NH?

Same day appointments are available with many Trauma Informed Yoga. For the most part, clients who use Sofia to search for a Trauma Informed Yoga in Bedford, NH can schedule an appointment and see the Trauma Informed Yoga within 24 hours. You can search for real-time availability of Trauma Informed Yoga in Bedford, NH and make an appointment online today.

How can I book an appointment online with a Trauma Informed Yoga in Bedford, NH?

Sofia is a free online service that helps clients find Trauma Informed Yoga in Bedford, NH and book appointments instantly. You can search for Bedford, NH Trauma Informed Yoga by symptom, health goal or visit reason. You can explore Trauma Informed Yoga services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Trauma Informed Yoga in Bedford, NH?

You can use Sofia to find Trauma Informed Yoga in Bedford, NH who are highly rated. View each Trauma Informed Yoga education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Trauma Informed Yoga in Bedford, NH?

Almost all Trauma Informed Yoga in Bedford, NH on Sofia have virtual visits available. Every Trauma Informed Yoga can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Bedford, NH Trauma Informed Yoga who sees clients after hours?

On Sofia, you can search specifically for Bedford, NH Trauma Informed Yoga with availability after normal business hours.

How can I find same day appointments near me for Trauma Informed Yoga in Bedford, NH?

Sofia lets you see real-time availability for Trauma Informed Yoga in Bedford, NH. Many Trauma Informed Yoga offer same day appointments.  

How can I find a Trauma Informed Yoga in Bedford, NH who sees clients during the weekend?

Sofia let's you see real-time availability for Trauma Informed Yoga in Bedford, NH. Many Trauma Informed Yoga offer appointments on Saturdays and Sundays.

How can I find group classes near me from Trauma Informed Yoga in Bedford, NH?

Sofia lets you search for live group classes from the leading Trauma Informed Yoga. You can sign up for individual virtual group classes from Trauma Informed Yoga today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Trauma Informed Yoga products in Bedford, NH?

Sofia lets you shop for Trauma Informed Yoga products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Trauma Informed Yoga page directly. 

How can I find live classes near me with Trauma Informed Yoga in Bedford, NH?

Sofia lets you take live classes from leading Trauma Informed Yoga. You can sign up for virtual group classes from Trauma Informed Yoga today.

Where can I find a licensed and credentialed Trauma Informed Yoga near me in Bedford, NH?

Sofia lets you search for educated, licensed, and credentialed Trauma Informed Yoga professionals. You can ensure you are booking with the right Trauma Informed Yoga for you based on credentials, language, and more.

Frequently asked questions

 

Bedford, NH

 

Bedford is a town in Hillsborough County, New Hampshire, United States. At the 2020 census, the population was 23,322, reflecting a growth of 10% from 2010. Bedford is a suburb of Manchester, New Hampshire's largest city.

According to the United States Census Bureau, the town has a total area of 33.1 square miles (85.6 km2), of which 32.8 square miles (84.9 km2) are land and 0.3 square miles (0.7 km2) are water, comprising 0.85% of the town. The largest body of water other than the Merrimack River is Sebbins Pond, which is connected to smaller, neighboring bodies of water by Sebbins Brook.

A rock formation called Pulpit Rock (originally the Devil's Pulpit) is located in the northwestern part of the town on New Boston Road and is the feature of the town-owned Pulpit Rock Conservation Area. The highest point in Bedford is Holbrook Hill, at 845 feet (258 m) above sea level, located in the extreme northwestern corner of town. Bedford lies fully within the Merrimack River watershed.

In 1733, the Province of Massachusetts Bay established Bedford as "Narragansett, No. 5" for the benefit of soldiers who fought against the Narragansett people in Rhode Island. The area was also known as "Souhegan East". The settlement was incorporated as "Bedford" in 1750, and was named for John Russell, 4th Duke of Bedford. Lord Russell, a close friend of Governor Benning Wentworth, was the Secretary of State for the Southern Department from 1748 to 1751, and his first wife, Diana Spencer, was cousin of the influential Duke of Marlborough.

The first English settlers in Bedford were Robert and James Walker III. A monument dated 1737 stands on what is now known as Station Road (adjacent to Hawthorne Drive), marking the first settlement. Bedford's first moderator was Mayor John Goffe, son of the Colonel John Goffe after whom Goffstown was named.

In 1874, Bedford was served by the Concord Railroad, and service by the Manchester and Ashburnham Railroad was being planned.

Like much of southeastern New Hampshire, Bedford grew rapidly in the second half of the 20th century. The 2000 population of 18,274 was over eight times the population in 1950 of 2,176. Every decade in that period had a substantial rate of growth, ranging from 33 percent between 1980 and 1990 to a 67 percent increase between 1950 and 1960. As of the 2020 census, Bedford was the 11th largest municipality in the state, with a population of 23,322.

Healthcare is a major industry in Bedford, with several medical facilities, health and wellness centers catering to the community's needs. The Elliot Hospital Urgent Care at Bedford provides convenient access to urgent medical services, ensuring residents receive prompt and quality care when needed. Explore the parks, facilities, and programs the Bedford Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Hotworx, Fuel  and Elite Personal Training and Fitness. Discover the walking and biking trails in and around Bedford, such as the Bedford Heritage Trail and Earl Legacy Park Ski Trails. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Bedford, NH are Educational Farm At Joppa Hill, NH Sportsplex, and Benedictine Park.

Population: 23,580 (2023). ZIP code: 03110. Area code: 603. Elevation: 308 ft (94 m). Area: 33.1 sq mi (85.6 km2).

 

FAQs

Is Bedford, NH a good place to live?

Bedford is in Hillsborough County and is one of the best places to live in New Hampshire. Living in Bedford offers residents a sparse suburban feel and most residents own their homes. In Bedford there are a lot of coffee shops and parks. Many families live in Bedford and residents tend to lean liberal. The public schools in Bedford are highly rated.

 

What is the average income in Bedford, NH?

There are a total of 7,917 households in Bedford, each made up of around 3 members. Family establishments represent 80.27% of these Bedford households, while non-family units account for the remaining 19.73%. Additionally, 41.76% of households have children and 58.24% of households are without children. The average annual household income in Bedford is $188,622, while the median household income sits at $151,850 per year.

 

What is the crime rate in Bedford, NH?

With a crime rate for both violent and property crime combined of 6 per 1,000 residents, the crime rate in Bedford is one of the lower rates in America among communities of all sizes (lower than 71% of America's communities). One's chance of becoming a victim of crime in Bedford is one in 181. With a one in 181 chance of becoming a victim of crime, residents of Bedford can feel assured of their safety and security within the community.

 

Sources

Wikipedia

Town of Bedford

Elliot Hospital Urgent Care 

Bedford Parks and Recreation Department 

Hotworx

Fuel  

Elite Personal Training and Fitness

Bedford Heritage Trail 

Earl Legacy Park Ski Trails

Educational Farm At Joppa Hill

NH Sportsplex

Benedictine Park

Niche

Point2Homes

NeighborhoodScout

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.