SeattleWashingtonUS30 Min Consult60 Minute Consult90 Minutes Comprehensive Wellness Assessment & ConsultActive Pain Management StrategiesAcupressure Application: At home Education SupportAlign & Alleviate: Pelvic Floor Techniques for Back Pain ManagementAlternative Therapies for Long-Term Pain ReliefBest Core Exercises for BeginnersBest Ergonomics for ChildcareBest Exercises and Stretches to Relieve Muscle PainBest Exercises to Relieve Carpal Tunnel PainBest Exercises to Relieve Joint PainBiofeedback Pelvic Floor Training (in person only)Biopsychosocial Approach to Pain ManagementBirth Preparation Through Pelvic Floor Therapy: A Holistic ApproachC-Section Recovery: Pelvic Floor Therapy for Postpartum WellnessChronic Pain Relief: Therapy for Lasting ComfortEmpowering Expectant Mothers: A Journey to Birthing ConfidenceEmpowering Nordic WalkingExercises for Postpartum Recovery: Safe & EffectiveExercises to Alleviate Hip PainExercises to Alleviate Pelvic Girdle Pain During PregnancyExercises to Help With Bladder ControlExercises to Help with Bladder Control After ChildbirthExercises to Relieve SI Joint PainExercises to Strengthen Pelvic Floor MusclesExpert Care for Pelvic Floor DysfunctionFREE Initial ConsultHOLIDAY GIFT FOR YOUR WELLNESS: Private Pelvic Health CoachingHelp Managing Cancer Related Fatigue During RehabHip Health Revitalized: Expert Pelvic Floor Therapy for Pain-Free MovementHolistic Breast Cancer Recovery ServicesHolistic Rehabilitation for Cancer SurvivorsHome Remedies to Alleviate Lower Back PainHow can I Manage Incontinence at Home?How to Manage Postpartum Back PainJoint Pain: Expert Coaching for Lasting ReliefMindfulness-Based Chronic Pain Relief Group Class SessionNew Mom Wellness: Regaining Control Over Bladder FunctionOvercoming Incontinence: Holistic Pelvic Floor SolutionsPain Restoration: Alleviating Low Back PainPain-Minded 1:1 Coaching SessionPelvic Floor Restoration: Comprehensive Care for Pelvic Organ ProlapsePelvic Floor Restoration: Holistic Therapy for Muscle Pain ReliefPelvic Harmony: Holistic Support for Pelvic Girdle PainPelvic Wellness New Client 1:1 Coaching SessionPostnatal Pelvic Floor Therapy: Empowering Moms to Conquer Urinary ChallengesPostpartum Bladder Control: Restoring Confidence and ComfortPostpartum Pelvic Floor Restoration: Reclaiming Strength and FunctionPostpartum Rehab for Diastasis RectiPre-Surgery Support: Empowering You for Surgical SuccessPrepare for ChildbirthReclaiming Comfort: Pelvic Floor Therapy for Pelvic Organ Prolapse ReliefRelief Through Movement: Therapy for Persistent PainRenew & Restore: Postpartum Pelvic Health RehabilitationSI Joint Pain Relief: Expert Pelvic Floor Therapy SolutionsSafe Exercises During C-section RecoverySafe Post Surgery ExercisesScar Care for Postpartum HealingSelf-management Strategies for Improving Overall HealthStrengthen Your Core After a C-SectionThe Pelvic Health Workshop (Group Class )The Pelvic Health Workshop (Group Class)Therapy Techniques for Carpal Tunnel ManagementTop Exercises for Chronic PainTop Exercises for Relieving Lower Back PainYoga and Meditation to Help Relieve Muscle PainMindfulness-Based Chronic Pain Relief Program CertificationAdvanced Dry Needling (G.T.T.) Certification for Chronic PainPain Truth Practitioner CertificationWomen’s Health & Pelvic Floor RehabilitationPINC Cancer Rehabilitation CertificationPfilAtes (Pelvic Floor Pilates) TeacherArvigo Abdominal Therapy Certification
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
Chapel HillNCUS1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain ReliefAnxiety Alleviation Yoga Therapy: Restoring Balance and CalmBest Exercises to Manage Osteoarthritis PainBest Movement Exercises for OsteoporosisBest Yoga Stretches to Improve Frozen Shoulder MobilityBody-Centered Trauma Healing: Integrative Yoga TherapyBreathe Easy: Holistic Health Coaching for Managing AnxietyCalm Within Chaos: Yoga Therapy for Overwhelm ReliefCalm Within: Yoga Therapy for Anxiety ReliefClarity Sessions: Yoga Therapy for Banishing Brain FogClear Mind, Vibrant Life: Personalized Yoga Therapy for Mental ClarityCustomized Yoga Support for Knee Replacement RecoveryCustomized Yoga Therapy for Autoimmune WellnessEmpower Your Body: Yoga Therapy for Strength and WellnessEnergy Rejuvenation Yoga: Boost Your Energy NaturallyEnergy Restoration Yoga Therapy: Overcoming Chronic Fatigue NaturallyFlex & Flow: Tailored Yoga Therapy for Enhanced FlexibilityFreedom Flow Yoga: Unlocking Joints for Enhanced MobilityGroup Class: Advanced YogaGroup Class: YogaGroup Class: iRest Yoga Nidra MeditationGut Harmony Yoga Therapy: Relieve Constipation NaturallyGut Harmony: Yoga Therapy for IBS ReliefHip Harmony: Yoga Therapy for Pain-Free MovementHolistic Healing Journey: Tailored Yoga Therapy for Multiple SclerosisHolistic Healing for Osteoarthritis: Customized Yoga Therapy for Pain ReliefHolistic Lupus Care: Customized Yoga Therapy & Wellbeing CoachingHolistic Rehabilitation Yoga: Bridging the Gap Beyond Physical TherapyHolistic Yoga Guidance: Balancing Body, Mind, and Spirit for Life HarmonyHolistic Yoga Therapy for Chronic Pain ManagementIBS Freedom: Integrative Yoga Therapy for Digestive HealthIndividualized Yoga Therapy - 30 minInitial ConsultIntegrative Healing for Foot Pain and Overall WellbeingIntegrative Yoga Therapy for DepressionIs Frozen Shoulder Giving You Anxiety?Is IBS Causing You To Stay Home?Learn Home Exercises to Help Relieve Foot PainLearn How to Regain Your MotivationLearn Lifestyle Changes to Help Manage IBS SymptomsLearn Top Relaxation Techniques to Manage AnxietyLearn the Most Effective Exercises to Relieve Hip PainManage Rheumatoid Arthritis Pain with Yoga and MeditaitonMeditative Movement for Arthritis Management: Gentle Yoga & Mindfulness PracticeMind-Body Solutions for Back and Neck Pain ReliefMindful Healing for Fibromyalgia: Customized Yoga Therapy and Meditation GuidanceMindful Healing: Yoga and Meditation for Lupus ManagementMotivation Mastery: Transform Your Mindset with Yoga TherapyNatural Remedies for Insomnia Using Yoga, Meditation, BreathingNatural Remedies to Manage Chronic PainNatural Strategies to Cope with DepressionOvercome Chronic Fatigue Syndrome Naturally with Yoga and MeditationPersonalized Meditation Guidance for Mental ClarityPersonalized Yoga Therapy and Mindfulness Coaching for Chronic PainPractical Strategies to Overcome ProcrastinationRestful Nights: Yoga Therapy for Insomnia ReliefRheumatoid Relief Yoga: Customized Therapy for Joint HealthSleep Serenity Sessions: Meditation for Insomnia ReliefTop Exercises to Help Relieve Frozen Shoulder PainTop Exercises to Try at Your DeskTop Lifestyle Changes to Help Manage Multiple SclerosisTop Yoga Exercises To Help with Fibromyalgia SymptomsTranquil Transformation: Integrative Wellness Support for Overwhelmed MindsTranquil Transformation: iRest Yoga Nidra Meditation for Stress ReliefTrauma-Informed Yoga Therapy: Healing the Body, Mind, and SpiritYoga & Meditation Exercises to Fall Asleep FasterYoga Therapy - 45 minYoga Therapy and Wellness Coaching to OvercomeYoga Therapy for Frozen Shoulder ReliefYoga Therapy for Knee Replacement RehabilitationYoga Therapy for Mental Clarity and Emotional BalanceYoga Therapy for Motivation and Personal GrowthYoga Therapy for OsteoporosisYoga Therapy: Hip and Shoulder Replacement RecoveryYoga-Based Support for Autoimmune DisordersiRest Yoga Nidra for Resilience & DepressionCertified Yoga TherapistHealth & Wellbeing CoachCertified iRest® Meditation Teacher500 Hour Registered Yoga Teacher200 Hour Registered Yoga Alliance Education ProviderCertified Pelvic Floor Yoga™ Teacher
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
How can I make a same-day appointment with a Pelvic Floor Therapy in South Sioux City?
Same day appointments are available with many Pelvic Floor Therapists. For the most part, clients who use Sofia to search for a Pelvic Floor Therapy in South Sioux City can schedule an appointment and see the Pelvic Floor Therapy within 24 hours. You can search for real-time availability of Pelvic Floor Therapists in South Sioux City and make an appointment online today.
How can I book an appointment online with a Pelvic Floor Therapy in South Sioux City?
Sofia is a free online service that helps clients find Pelvic Floor Therapists in South Sioux City and book appointments instantly. You can search for South Sioux City Pelvic Floor Therapists by symptom, health goal or visit reason. You can explore Pelvic Floor Therapy services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Pelvic Floor Therapy in South Sioux City?
You can use Sofia to find Pelvic Floor Therapists in South Sioux City who are highly rated. View each Pelvic Floor Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Pelvic Floor Therapy in South Sioux City?
Almost all Pelvic Floor Therapists in South Sioux City on Sofia have virtual visits available. Every Pelvic Floor Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a South Sioux City Pelvic Floor Therapy who sees clients after hours?
On Sofia, you can search specifically for South Sioux City Pelvic Floor Therapists with availability after normal business hours.
How can I find same day appointments near me for Pelvic Floor Therapists in South Sioux City?
Sofia lets you see real-time availability for Pelvic Floor Therapists in South Sioux City. Many Pelvic Floor Therapists offer same day appointments.
How can I find a Pelvic Floor Therapy in South Sioux City who sees clients during the weekend?
Sofia let's you see real-time availability for Pelvic Floor Therapists in South Sioux City. Many Pelvic Floor Therapists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Pelvic Floor Therapists in South Sioux City?
Sofia lets you search for live group classes from the leading Pelvic Floor Therapists. You can sign up for individual virtual group classes from Pelvic Floor Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Pelvic Floor Therapy products in South Sioux City?
Sofia lets you shop for Pelvic Floor Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pelvic Floor Therapists page directly.
How can I find live classes near me with Pelvic Floor Therapists in South Sioux City?
Sofia lets you take live classes from leading Pelvic Floor Therapists. You can sign up for virtual group classes from Pelvic Floor Therapists today.
Where can I find a licensed and credentialed Pelvic Floor Therapy near me in South Sioux City?
Sofia lets you search for educated, licensed, and credentialed Pelvic Floor Therapists professionals. You can ensure you are booking with the right Pelvic Floor Therapy for you based on credentials, language, and more.
Meriwether Lewis and William Clark passed through the South Sioux City area in 1804. European settlement on the Nebraska side of the river began as early as 1854. Several town sites were platted and incorporated in the 1850s. Pacific City, incorporated in 1858, was a short-lived settlement. Covington and South Covington, both incorporated in 1857, merged in 1870. Another town, Stanton, was founded in 1856.
South Sioux City was incorporated in 1887. A special election in 1893 approved the merger of Covington and Stanton into the city of South Sioux City.
According to the United States Census Bureau, the city has a total area of 5.96 square miles (15.44 km2), of which 5.71 square miles (14.79 km2) is land and 0.25 square miles (0.65 km2) is water. In contrast to its hilly larger neighbor, South Sioux City is relatively flat. The difference in elevation across most of the city is less than 20 feet, generally ranging between 1,085 and 1,105 feet above sea level.
As of the census of 2010, there were 13,353 people, 4,512 households, and 3,139 families living in the city. The population density was 2,338.5 inhabitants per square mile (902.9/km2). There were 4,739 housing units at an average density of 829.9 per square mile (320.4/km2). The racial makeup of the city was 62.7% White, 4.7% African American, 3.0% Native American, 2.9% Asian, 0.2% Pacific Islander, 23.8% from other races, and 2.8% from two or more races. Hispanic or Latino of any race were 45.3% of the population.
There were 4,512 households, of which 42.7% had children under the age of 18 living with them, 47.5% were married couples living together, 14.9% had a female householder with no husband present, 7.1% had a male householder with no wife present, and 30.4% were non-families. 25.0% of all households were made up of individuals, and 10.4% had someone living alone who was 65 years of age or older. The average household size was 2.93 and the average family size was 3.51.
The median age in the city was 30.5 years. 31.4% of residents were under the age of 18; 10.4% were between the ages of 18 and 24; 26.1% were from 25 to 44; 21.8% were from 45 to 64; and 10.4% were 65 years of age or older. The gender makeup of the city was 49.6% male and 50.4% female.
Health and wellness are paramount in South Sioux City, with the city offering various amenities and services to support the well-being of its residents. The MercyOne Siouxland Medical Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the South Sioux City Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness and YMCA. Discover the walking and biking trails in and around South Sioux City, such as the South Sioux City Trail and Crystal Cove Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 13,706 (2022). Elevation: 1,083 feet (330 m). Area: 5.01 square miles (12.98 km²). ZIP Code: 68776. Area code(s): 402.
FAQs
What is the cost of living in South Sioux City, NE?
South Sioux City, Nebraska gets a BestPlaces Cost of Living score of 82.9, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 17.1% lower than the U.S. average and 5.6% higher than the average for Nebraska. A typical home costs $189,100, which is 44.1% less expensive than the national average of $338,100 and 17.1% less expensive than the average Nebraska home, at $228,100. Renting a two-bedroom unit in South Sioux City costs $930 per month, which is 35.0% cheaper than the national average of $1,430 and 4.3% cheaper than the state average of $970. To live comfortably in South Sioux City, Nebraska, a minimum annual income of $36,360 for a family, and $28,400 for a single person is recommended.
Is South Sioux City, NE a good place to live?
Living in South Sioux City offers residents a dense suburban feel and most residents own their homes. In South Sioux City there are a lot of parks. Many families live in South Sioux City and residents tend to have moderate political views.
What is the crime rate in South Sioux City, NE?
The crime rate in South Sioux City is considerably higher than the national average across all communities in America from the largest to the smallest, although at 29 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in South Sioux City is 1 in 35. Based on FBI crime data, South Sioux City is not one of the safest communities in America. Relative to Nebraska, South Sioux City has a crime rate that is higher than 97% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more