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Green Bay WI US Group Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)
Heidi Gillis

Heidi Gillis

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
Offers virtual services

English

Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers Personal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenGym TrainerMental Health CoachSleep TherapyMental Health TherapistPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise

Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for Beginners
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Fitness, Yoga, and Meditation Teacher Personal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

Tai Chi for Arthritis Warmup ExercisesTai Chi for Arthritis and Fall Prevention
Lawrence J Holbrook

Lawrence J Holbrook

Tai Chi Instructor
Offers virtual services

English

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…

Tai Chi Instructor Tai Chi InstructorQigong InstructorQigongTai ChiBrain Fog SpecialistJoint Pain SpecialistInsomniaRheumatoid Arthritis DoctorChinese MedicineOsteoporosis SpecialistChronic Pain SpecialistOsteoarthritis SpecialistBlood Pressure SpecialistHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentFrozen ShoulderMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentWellness PractitionerSelf CareBody PositivityExercise ClassEmotional Wellness

Los Gatos CA US Initial Consultation on Qi GongIntroduction to Qi Gong Course
Leonard Shen

Leonard Shen

Doctor of Chinese Energetic Medicine Buddhist Lama Christian Mystical Priest Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
Offers virtual services

English

I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…

Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive Meditation TeacherTai Chi InstructorQigong InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachSleep TherapyMental Health TherapistMental WellnessQigongTai ChiFitness ClassObesity CareMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassChinese MedicinePain ManagementDepression CounselingAnxiety TreatmentMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorVertigo DoctorDementia CarePTSD TreatmentPanic Disorder SpecialistWellness PractitionerEnergy BalancingImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Brooksville Florida US 1 Hour Connect Call30 Min Connect CallConnect with PaulaDiscover Freedom of Movement: Transform Stiffness into SupplenessDiscover Relief: Effective Solutions for Osteoarthritis Pain
Paula Nelson

Paula Nelson

Certified Level III Tai Chi & Qigong Instructor
Offers virtual services

English

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…

Certified Level III Tai Chi & Qigong Instructor Personal CoachMeditation TeacherTai Chi InstructorQigong InstructorMeditationMeditation StudioBreathworkHolistic HealthMental HealthSleep TherapyMental TherapySpiritual CleansingWeight Loss CoachMental WellnessQigongTai ChiObesity CareWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistInsomniaWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistChronic Pain SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

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Papillon, NE

 

Papillion is a city in and the county seat of Sarpy County, Nebraska, United States. The city developed in the 1870s as a railroad town and suburb of Omaha. The city is part of the larger five-county metro area of Omaha. Papillion's population was 24,159 at the 2020 census, making it the 7th most populous city in Nebraska. Its growth since the late 20th century has reflected Omaha's.

According to the U.S. Census Bureau, the city has a total area of 6.47 square miles (16.76 km2), of which 6.45 square miles (16.71 km2) is land and 0.02 square miles (0.05 km2) is water.

The city was named after the creek of the same name which flows through its center; this had been named by early French explorers, as France had claimed this territory through the eighteenth century. The name Papillion is derived from the French term (papillon) for butterfly. According to local tradition, the early French explorers named the creek Papillon because they saw so many butterflies along its grassy banks. The spelling was changed through a transliteration of the French word.

Papillion was platted in 1870 when the railroad was extended to that point. Papillion (sometimes referred to as "Papio" by its residents) is one of the last of the late 18th-century, Paris-inspired frontier cities left in the Midwestern United States.

Halleck Park, a recreation area in the heart of the city, includes many trails, open spaces, trees, and several areas of interest, including Papio Fun Park, Papio Bay Aquatic Park, Papio Pool, and Papio Bowl. The park also offers tennis courts, volleyball courts, playgrounds, "The Duck Pond", Monarch Field ("The Pit"), and E.A. Fricke Field.

It also has nine other softball diamonds within the park for youth. The diamonds are sited on three fields: Halleck, Blonde, and Papio Bay. Village Park, Papio Bay Aquatic Center (including two water slides and a zero depth pool) and Walnut Creek recreational park are among the other recreational amenities in the city.

Papillion Middle School is in the downtown area south of Papio Creek; the building formerly was used as the high school until August 1971. The former junior high was located directly west, across the street.

Health and wellness are paramount in Papillion, with the city offering various amenities and services to support the well-being of its residents. The Midlands Hospital stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Papillion Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Genesis Health Clubs, CrossFit Khrusos and Anytime Fitness. Discover the walking and biking trails in and around Papillion, such as the Papillion Creek Trail and Walnut Creek Lake Trail West. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

Top sites in Papillion, NE include Halleck Park, Papio Fun Park, and Prairie Queen Recreation Area.

 

Population: 23,794 (2022). Elevation: 1,032 ft (315 m). Area: 12.27 sq mi (31.77 km2). ZIP Codes: 68046. Area Code: 402.

 

FAQs

 

What is Papillion, NE known for?

Papillion is known for their amazing parks and recreation system. They have 23 different parks within a ten-mile radius. Big Elk Lake Recreation Area and Halleck Park have beautiful lakes you can walk through. The Papio Bay Aquatic Center is very popular during the summer. Papillion Days tends to be one of the biggest events in the Omaha Metropolitan Area each year.

 

How much does it cost to live in Papillion, NE?

The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Papillion is $35,524 a year — about the same as the annual cost of living for Nebraska of $34,702 yet less than the national figure of $38,433. Housing is one of the largest components of the cost of living. In Papillion, the median home value is $180,700, less than the national median home value of $204,900.

 

Is Papillion, NE a nice place to live?

Papillion is a suburb of Omaha with a population of 24,016. Papillion is in Sarpy County and is one of the best places to live in Nebraska. Living in Papillion offers residents a dense suburban feel and most residents own their homes. In Papillion there are a lot of coffee shops and parks. Many families and young professionals live in Papillion and residents tend to lean conservative. The public schools in Papillion are highly rated.

 

Sources

Wikipedia

City of Papillion

Midlands Hospital 

Papillion Parks and Recreation Department 

Genesis Health Clubs

CrossFit Khrusos 

Anytime Fitness

Papillion Creek Trail 

Walnut Creek Lake Trail West

Halleck Park

Papio Fun Park

Prairie Queen Recreation Area

Omaha Relocation

24/7 Wall St.

Niche

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.