Find iRest Yoga Nidra Classes Serving
Salisbury, NC

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40 iRest Yoga Nidra Classes Serving Salisbury, NC

There are currently no irest yoga nidra classes based in Salisbury, NC offering in-person sessions. Below you'll find irest yoga nidra classes available online, providers in cities near Salisbury, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-12-26

Find iRest Yoga Nidra Classes Serving Salisbury, NC

Compare irest yoga nidra classes serving Salisbury

0 Local iRest Yoga Nidra Classes
38 Virtual iRest Yoga Nidra Classes
2 Near Salisbury, NC

Online iRest Yoga Nidra Classes Serving Salisbury, NC

38 available

Meet with experienced irest yoga nidra classes who serve clients in Salisbury through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 18 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 2 appts
Tue Oct 6 2 appts
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Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David
Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
56 bookings on Sofia Health
Sofia Verified
Serves Wilmington, NC Free intro consult Virtual available

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH)… Read bio

Health and Wellness CoachiRest Meditation TeacherYoga Teacher -RYT500 Naturopathic DoctorYoga InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapySleep TherapyMental Health TherapistChronic Fatigue SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistEpigenetic TestYoga NidraTrauma Informed YogaNurseStress Management ClassHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorSciatica Pain ReliefNeck Pain TreatmentArthritis DoctorScoliosis DoctorNurse PractitioneriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 27 appts
Fri Oct 2 19 appts
Sat Oct 3 No appts
Sun Oct 4 18 appts
Mon Oct 5 30 appts
Tue Oct 6 21 appts
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iRest Yoga Nidra Classes Near Salisbury, NC

2 available

Meet in person with irest yoga nidra classes in cities near Salisbury

Kernersville NC US Initial Consult
Owner
Sofia Verified
Serves Kernersville, NC Free intro consult

Coming Soon… Read bio

Owner Yoga InstructorPrivate Yoga InstructorPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowStress CounselingMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorChronic Pain SpecialistStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
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Greensboro NC US Individual TherapyRooted In Worth Yoga Workshop For Self-Esteem & Inner Confidence
Lauren Blount
Licensed Clinical Mental Health Counselor, Licensed Clinical Mental Health Counselor, E-RYT-500 Yoga Teacher
33 bookings on Sofia Health
Sofia Verified
Serves Greensboro, NC Virtual available

My approach to counseling is grounded in the belief that meaningful healing occurs when the whole p… Read bio

Licensed Clinical Mental Health CounselorLicensed Clinical Mental Health CounselorE-RYT-500 Yoga Teacher Yoga InstructorCounselorRelationship CounselorMental Health CounselorAnxiety TherapistFamily CoachRelationship CoachPrivate Yoga InstructorMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingBehavioral Health CounselingSleep TherapyMental Health TherapistMental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachJoint Pain SpecialistLGBTQ TherapistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorPinched Nerve SpecialistVertigo DoctorTrauma-Informed TherapistSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessFitness ChallengeBreathing Exercise

Next available on Sat, Oct 3

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 6 appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 6 appts
More

View all irest yoga nidra classes near Salisbury, NC →

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Frequently Asked Questions

How can I make a same-day appointment with a iRest Yoga Nidra in Salisbury, NC?

Same day appointments are available with many iRest Yoga Nidra Classes. For the most part, clients who use Sofia to search for a iRest Yoga Nidra in Salisbury, NC can schedule an appointment and see the iRest Yoga Nidra within 24 hours. You can search for real-time availability of iRest Yoga Nidra Classes in Salisbury, NC and make an appointment online today.

How can I book an appointment online with a iRest Yoga Nidra in Salisbury, NC?

Sofia is a free online service that helps clients find iRest Yoga Nidra Classes in Salisbury, NC and book appointments instantly. You can search for Salisbury, NC iRest Yoga Nidra Classes by symptom, health goal or visit reason. You can explore iRest Yoga Nidra services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated iRest Yoga Nidra in Salisbury, NC?

You can use Sofia to find iRest Yoga Nidra Classes in Salisbury, NC who are highly rated. View each iRest Yoga Nidra Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a iRest Yoga Nidra in Salisbury, NC?

Almost all iRest Yoga Nidra Classes in Salisbury, NC on Sofia have virtual visits available. Every iRest Yoga Nidra can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Salisbury, NC iRest Yoga Nidra who sees clients after hours?

On Sofia, you can search specifically for Salisbury, NC iRest Yoga Nidra Classes with availability after normal business hours.

How can I find same day appointments near me for iRest Yoga Nidra Classes in Salisbury, NC?

Sofia lets you see real-time availability for iRest Yoga Nidra Classes in Salisbury, NC. Many iRest Yoga Nidra Classes offer same day appointments.  

How can I find a iRest Yoga Nidra in Salisbury, NC who sees clients during the weekend?

Sofia let's you see real-time availability for iRest Yoga Nidra Classes in Salisbury, NC. Many iRest Yoga Nidra Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from iRest Yoga Nidra Classes in Salisbury, NC?

Sofia lets you search for live group classes from the leading iRest Yoga Nidra Classes. You can sign up for individual virtual group classes from iRest Yoga Nidra Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for iRest Yoga Nidra products in Salisbury, NC?

Sofia lets you shop for iRest Yoga Nidra Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite iRest Yoga Nidra Classes page directly. 

How can I find live classes near me with iRest Yoga Nidra Classes in Salisbury, NC?

Sofia lets you take live classes from leading iRest Yoga Nidra Classes. You can sign up for virtual group classes from iRest Yoga Nidra Classes today.

Where can I find a licensed and credentialed iRest Yoga Nidra near me in Salisbury, NC?

Sofia lets you search for educated, licensed, and credentialed iRest Yoga Nidra Classes professionals. You can ensure you are booking with the right iRest Yoga Nidra for you based on credentials, language, and more.

Frequently asked questions

 

Salisbury, NC

 

Salisbury is a city in the Piedmont region of North Carolina, United States; it has been the county seat of Rowan County since 1753 when its territory extended to the Mississippi River. Located 25 miles (40 km) northeast of Charlotte and within its metropolitan area, the town has attracted a growing population.

Salisbury is the oldest continually populated colonial town in the western region of North Carolina. It is noted for its historic preservation, with five Local Historic Districts and ten National Register Historic Districts. Soft drink producer Cheerwine and regional supermarket Food Lion are located in Salisbury and Rack Room Shoes was founded there.

According to the United States Census Bureau, as of 2010, the city has a total area of 22.14 square miles (57.3 km2), all land. Salisbury is located in the Central Piedmont of North Carolina in the Charlotte metropolitan area. The city is 21 miles north of Concord, 38 miles south of Winston-Salem, and 25 miles northeast of Charlotte.

In 1753 an appointed Anglo-European trustee for Rowan County was directed to enter 40 acres (16 ha) of land for a County Seat, and public buildings were erected. The deed is dated February 11, 1755, when John Carteret, 2nd Earl Granville conveyed 635 acres (257 ha) for the "Salisbury Township". The settlement was built at the intersection of longtime Native American trading routes. It became an economic hub along what was improved as the Great Wagon Road in North Carolina. It became the principal city of the Salisbury judicial and militia districts in the years leading up to the American Revolutionary War. On June 12, 1792, Salisbury was granted a US Post Office. Its first postmaster was George Lauman. This post office has been in continuous operation ever since.

Health and wellness are integral to Salisbury's community. The city boasts numerous parks and recreational areas, promoting an active lifestyle. One notable location is the Salisbury Community Park, and Dan Nicholas Park offers walking trails, sports facilities, and open spaces for residents to enjoy outdoor activities. Join a variety of fitness classes such as Zumba, yoga, and strength training at the Salisbury Parks and Recreation. Attend monthly health seminars at the Rowan County Public Health Department covering topics such as nutrition, mental health, and disease prevention. Explore creativity and reduce stress through art therapy sessions at the Waterworks Visual Arts Center. The Rufty-Holmes Senior Center offers specialized fitness and wellness programs for seniors, including low-impact exercises and social activities. Enjoy swimming lessons, water aerobics, and lap swimming at the J.F. Hurley Family YMCA.

Top sites in Salisbury, NC are N.C. Transportation Museum, Bell Tower Green, and Boone's Cave Park.

Population: 36,319 (2023). ZIP code: 28144. Area codes: 704, 980. Elevation: 702 ft (214 m). Area: 22.03 sq mi (57.05 km2).

 

FAQs

What is Salisbury, NC famous for?

Salisbury is the oldest continually populated colonial town in the western region of North Carolina. It is noted for its historic preservation, with five Local Historic Districts and ten National Register Historic Districts. Soft drink producer Cheerwine and regional supermarket Food Lion are located in Salisbury and Rack Room Shoes was founded there.

 

What is the crime rate in Salisbury, NC?

With a crime rate of 46 per one thousand residents, Salisbury has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 22. Within North Carolina, more than 93% of the communities have a lower crime rate than Salisbury.

 

What is the poverty rate in Salisbury, NC?

23.7% of the population for whom poverty status is determined in Salisbury, NC (7.57k out of 32k people) live below the poverty line, a number that is higher than the national average of 12.6%. The largest demographic living in poverty are Females 25 - 34, followed by Males < 5 and then Females 35 - 44. The most common racial or ethnic group living below the poverty line in Salisbury, NC is Black, followed by White and Hispanic.

 

Sources

Wikipedia

City of Salisbury

Salisbury Community Park

Salisbury Parks and Recreation

Rowan County Public Health Department

Waterworks Visual Arts Center

Rufty-Holmes Senior Center

J.F. Hurley Family YMCA

Piedmont Skydiving

Neighborhood Scout

Data USA

N.C. Transportation Museum

Bell Tower Green

Boone's Cave Park

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.