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Roanoke Rapids, NC

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39 iRest Yoga Nidra Classes Serving Roanoke Rapids, NC

There are currently no irest yoga nidra classes based in Roanoke Rapids, NC offering in-person sessions. Below you'll find irest yoga nidra classes available online, providers in cities near Roanoke Rapids, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-12-26

Find iRest Yoga Nidra Classes Serving Roanoke Rapids, NC

Compare irest yoga nidra classes serving Roanoke Rapids

0 Local iRest Yoga Nidra Classes
39 Virtual iRest Yoga Nidra Classes
0 Near Roanoke Rapids, NC

Online iRest Yoga Nidra Classes Serving Roanoke Rapids, NC

39 available

Meet with experienced irest yoga nidra classes who serve clients in Roanoke Rapids through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 18 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 2 appts
Tue Oct 6 2 appts
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Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David
Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
56 bookings on Sofia Health
Sofia Verified
Serves Wilmington, NC Free intro consult Virtual available

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH)… Read bio

Health and Wellness CoachiRest Meditation TeacherYoga Teacher -RYT500 Naturopathic DoctorYoga InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapySleep TherapyMental Health TherapistChronic Fatigue SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistEpigenetic TestYoga NidraTrauma Informed YogaNurseStress Management ClassHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorSciatica Pain ReliefNeck Pain TreatmentArthritis DoctorScoliosis DoctorNurse PractitioneriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 27 appts
Fri Oct 2 19 appts
Sat Oct 3 No appts
Sun Oct 4 18 appts
Mon Oct 5 30 appts
Tue Oct 6 21 appts
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Frequently Asked Questions

How can I make a same-day appointment with a iRest Yoga Nidra in Roanoke Rapids?

Same day appointments are available with many iRest Yoga Nidra Classes. For the most part, clients who use Sofia to search for a iRest Yoga Nidra in Roanoke Rapids can schedule an appointment and see the iRest Yoga Nidra within 24 hours. You can search for real-time availability of iRest Yoga Nidra Classes in Roanoke Rapids and make an appointment online today.

How can I book an appointment online with a iRest Yoga Nidra in Roanoke Rapids?

Sofia is a free online service that helps clients find iRest Yoga Nidra Classes in Roanoke Rapids and book appointments instantly. You can search for Roanoke Rapids iRest Yoga Nidra Classes by symptom, health goal or visit reason. You can explore iRest Yoga Nidra services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated iRest Yoga Nidra in Roanoke Rapids?

You can use Sofia to find iRest Yoga Nidra Classes in Roanoke Rapids who are highly rated. View each iRest Yoga Nidra Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a iRest Yoga Nidra in Roanoke Rapids?

Almost all iRest Yoga Nidra Classes in Roanoke Rapids on Sofia have virtual visits available. Every iRest Yoga Nidra can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Roanoke Rapids iRest Yoga Nidra who sees clients after hours?

On Sofia, you can search specifically for Roanoke Rapids iRest Yoga Nidra Classes with availability after normal business hours.

How can I find same day appointments near me for iRest Yoga Nidra Classes in Roanoke Rapids?

Sofia lets you see real-time availability for iRest Yoga Nidra Classes in Roanoke Rapids. Many iRest Yoga Nidra Classes offer same day appointments.  

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Sofia let's you see real-time availability for iRest Yoga Nidra Classes in Roanoke Rapids. Many iRest Yoga Nidra Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from iRest Yoga Nidra Classes in Roanoke Rapids?

Sofia lets you search for live group classes from the leading iRest Yoga Nidra Classes. You can sign up for individual virtual group classes from iRest Yoga Nidra Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

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Sofia lets you shop for iRest Yoga Nidra Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite iRest Yoga Nidra Classes page directly. 

How can I find live classes near me with iRest Yoga Nidra Classes in Roanoke Rapids?

Sofia lets you take live classes from leading iRest Yoga Nidra Classes. You can sign up for virtual group classes from iRest Yoga Nidra Classes today.

Where can I find a licensed and credentialed iRest Yoga Nidra near me in Roanoke Rapids?

Sofia lets you search for educated, licensed, and credentialed iRest Yoga Nidra Classes professionals. You can ensure you are booking with the right iRest Yoga Nidra for you based on credentials, language, and more.

Frequently asked questions

 

Roanoke Rapids, NC

 

Roanoke Rapids is a city in Halifax County, North Carolina, United States. The population was 15,754 at the 2010 census. It is the principal city of the Roanoke Rapids Micropolitan Statistical Area, and is also an anchor city of the Rocky Mount-Wilson-Roanoke Rapids CSA, with a total population of 297,726 as of 2018.

Roanoke Rapids is located in northern Halifax County bordered to the north by Northampton County, with the county line following the Roanoke River. According to the United States Census Bureau, the city has a total area of 10.0 square miles (25.9 km2), of which 10.0 square miles (25.8 km2) are land and 0.04 square miles (0.1 km2), or 0.36%, is water.

The town is located at the eastern edge of the North Carolina Piedmont, on the Roanoke River at the fall line, which marks the area where an upland region (continental bedrock) and a coastal plain (coastal alluvia) meet. The fall line is typically prominent where a river crosses it, for there will usually be rapids or waterfalls. Because of these features, riverboats normally could not travel any further inland. Because settlements needed a port and a ready supply of water power, they often developed where the river crossed the fall line. The Roanoke River and its falls inspired the development of Roanoke Rapids; businessmen such as Sam Patterson and other textile manufacturers used the river to power their mills.

The most prominent example of fall line settlement was the establishment of the cities along the eastern coast of the United States where the Appalachian Rise and the coastal plains meet.

The city was first settled as a mill town, being home to multiple textile mills. Crystal Lee Sutton (Jenkins), was a worker and union organizer for the J.P. Stevens & Co. mill in Roanoke Rapids, upon whose union activities the movie Norma Rae was based. All the textile mills are now closed and nearly 3,000 employees eventually lost their jobs. Roanoke Rapids is now home to a WestRock paper manufacturing facility.

Roanoke Rapids is known for its many historical sites. The original Roanoke Rapids High School building or Senior building as it is sometimes referred, opened in 1921 and is still in use. The building embodies many elements of Elizabethan Gothic and Tudor Revival architecture in its castle-like facade. It was built by industrialist Samuel Paterson and designed by renowned architect Hobart Upjohn in a modified H-design. Hobart Upjohn was the grandson of Richard Upjohn, architect of Christ Episcopal Church in Raleigh, North Carolina, and Trinity Church, in New York, NY among other notable buildings. The high school is the dominant building in the city's central core and is flanked by another castle-like structure that formerly housed a National Guard Armory. In addition to Roanoke Rapids High School, the Roanoke Canal and Roanoke Rapids Historic District are listed on the National Register of Historic Places.

Roanoke places a strong emphasis on health and wellness, with numerous facilities and initiatives dedicated to the well-being of its residents. The Carilion Roanoke Memorial Hospital stands as a pillar of the community, offering comprehensive healthcare services to meet the diverse needs of the population. Explore the parks, facilities, and programs the Roanoke Rapids Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and T. J. Davis Recreation Center. Discover the walking and biking trails in and around Roanoke Rapids, such as the Roanoke Canal Museum & Trail and Chockoyotte Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top Sites in Roanoke Rapids, NC are Roanoke Canal Museum & Trail, Halifax County Arts Council Gallery, and Sylvan Heights Bird Park.

 

Population: 15,229 (2020). ZIP Code: 27870. Area codes: 252. Elevation: 138 ft (42 m). Area: 9.95 sq mi (25.77 km2).

 

FAQs

 

Is Roanoke Rapids, NC a good place to live?

Living in Roanoke Rapids offers residents a sparse suburban feel and most residents own their homes. In Roanoke Rapids, there are a lot of parks. Many young professionals live in Roanoke Rapids and residents tend to lean liberal.

 

What is the poverty rate in Roanoke Rapids, NC?

In 2022, the median household income of Roanoke Rapids households was $45,732. Roanoke Rapids households made slightly more than Ellerbe households ($45,654) and Potters Hill households ($45,662). However, 19.8% of Roanoke Rapids families live in poverty.

 

Is Roanoke Rapids, NC expensive?

Roanoke Rapids is 20% less expensive than the national average and 13% less expensive to live in than the average city in North Carolina. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Roanoke Rapids are more affordable than average in the United States. Transportation costs in Roanoke Rapids are more affordable than average in the United States.

 

Sources

Roanoke, North Carolina - Wikipedia

City of Roanoke

Carilion Roanoke Memorial Hospital

Roanoke Rapids Parks and Recreation Department 

Planet Fitness

T. J. Davis Recreation Center

Roanoke Canal Museum & Trail 

Chockoyotte Park

Roanoke Canal Museum & Trail

Halifax County Arts Council Gallery

Sylvan Heights Bird Park

Niche

North Carolina Demographics

Erieri

 

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