So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
How can I make a same-day appointment with a Neuroplasticity Coach in Matthews?
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Matthews is located at 35°7′1″N 80°42′59″W (35.116851, −80.716409). According to the United States Census Bureau, the town has a total area of 17.2 square miles (45 km2), all land. Matthews is situated approximately 11 miles (18 km) southeast of uptown Charlotte.
In the early 19th century, the new settlement that would become Matthews was unofficially named Stumptown for the copious amount of tree stumps left from making way for cotton farms. The community's name later changed to Fullwood, named after appointed area postmaster John Miles Fullwood. The establishment of a sawmill and the cotton and timber industry helped Fullwood change into a town. Before the first train arrived on December 15, 1874, Fullwood acted as a stagecoach stop between Charlotte and Monroe. The town was incorporated into a municipal corporation in 1879 and was renamed Matthews in honor of Edward Matthews, who was director of the Central Carolina Railroad, which would later become known as the Seaboard Air Line Railroad.
According to officials, the Matthews Alive Parade, part of a celebration held for the 31st time in 2023, was the largest Labor Day parade in the Southeastern United States.
As of the 2020 United States census, there were 29,435 people, 12,011 households, and 8,496 families residing in the town.
As of the 2006-2008 American Community Survey, there were 26,901 people, 11,349 households, and 7,904 families in the town. According to the Census Bureau of 2000, the population density was 1,557.1 inhabitants per square mile (601.2/km2). There were 138 housing units at an average density of 572.7 per square mile (221.1/km2). According to the 2006-2008 American Community Survey, The racial makeup of the town was 82.3% White, 10.1% African American or Black, 0.3% American Indian or Alaska Native, 3.7% Asian, 0.00% Pacific Islander, 1.8% of other race, and 1.7% from two or more races. Hispanic or Latino of any race were 4.3% of the population.
The median household income was $77,981 and the median family income was $88,600. Males had a median income of $65,909 versus $44,665 for females. The per capita income for the town was $35,250. About 2.8% of families and 3.8% of the population were below the poverty line, including 3.6% of those under age 18 and 4.9% of those age 65 or over.
Matthews prioritizes the well-being of its residents, evident in the town's commitment to health and wellness. Matthews Free Medical Clinic stands as a cornerstone of the community, providing comprehensive healthcare services. Explore the parks, facilities, and programs the Matthews Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Re•Invent Fitness, Fitness Together, and Anytime Fitness. Discover the walking and biking trails in and around Matthews, such as the Backside Loop and Four Mile Creek Greenway. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 29,435 (2020). ZIP Codes: 28104. Area code: 704. Elevation: 745 ft (227 m). Area: 17.19 sq mi (44.53 km2).
FAQs
What is Matthews, NC, known for?
Matthews is known for its extensive offering of special events and first-rate parks and recreation amenities. From art exhibits at the McDowell Arts Center to Kids in Nature Day at Squirrel Lake Park, to special events like BeachFest at Stumptown Park, there is always something happening in Matthews. Downtown Matthews includes popular attractions like Renfrow's Hardware, a 120-year-old store located along Trade Street, and the Matthews Farmers Market.
Is Matthews, NC a good place to live?
Matthews is in Mecklenburg County and is one of the best places to live in North Carolina. Living in Matthews offers residents a dense suburban feel and most residents own their homes. In Matthews, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Matthews and residents tend to have moderate political views.
Is Matthews, NC wealthy?
The per capita income in Matthews in 2018 was $47,972, which is wealthy relative to North Carolina and the nation. This equates to an annual income of $191,888 for a family of four. Matthews is a very ethnically diverse town. The people who call Matthews home describe themselves as belonging to a variety of racial and ethnic groups. The greatest number of Matthews residents report their race to be White, followed by Black or African-American. Important ancestries of people in Matthews include English, German, Irish, Italian, and Polish.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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