Pelvic Floor Therapists Near Me

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Melissa Russell

Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

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Hennie Ng

Hennie Ng

Physical Therapist | Pelvic Health | Pain Coach Pelvic Floor Physical Therapist Pelvic Health & Pain Coaching Services
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …

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Holly Springs, NC

 

Holly Springs is a town in Wake County, North Carolina, United States.

According to the United States Census Bureau, the town has a total area of 15.1 square miles (39.2 km2), of which 0.12 square miles (0.3 km2), or 0.78%, is covered by water. Neighboring towns include Apex to the north and Fuquay-Varina to the south.

The Tuscarora Indians used the area around Holly Springs as a hunting ground before colonial settlement. This tribe fled North Carolina around 1720 to escape the influx of Europeans and eventually became the sixth nation of the Iroquois.

The town of Holly Springs grew around freshwater springs, believed to be the original "Holly Springs", near the intersection of what is now Avent Ferry Road and Cass Holt Road. These roads linked Raleigh to the Cape Fear River and ultimately to Fayetteville, as well as linking Hillsborough to Smithfield.

Health and wellness are priorities in Holly Springs, with a range of facilities and initiatives promoting a healthy lifestyle. The Rex Holly Springs Hospital serves as a cornerstone for healthcare services, offering comprehensive medical care to residents. The Holly Springs Greenway and Bass Lake Park are a network of interconnected trails, that provide a scenic backdrop for walking, running, and biking. Join a variety of fitness classes such as Zumba, yoga, and strength training at the Holly Springs Parks and Recreation. Learn about healthy eating habits and meal planning through workshops at the NC Cooperative Extension. Find support and share experiences in mental health support groups hosted by WakeMed Behavioral Health. Get certified in first aid and CPR through courses offered by the American Red Cross of Eastern North Carolina.

Top sites in Holly Springs, NC are New Hope Valley Railway, Harris Lake County Park, and the North Carolina Museum of Natural Sciences.

Population: 46,271 (2023). ZIP code: 27540. Area code: 919. Elevation: 423 ft (129 m). Area: 18.69 sq mi (48.39 km2).

 

FAQs

Is Holly Springs, NC a good place to live?

Since it is the safest city in North Carolina, Holly Springs is, without a doubt, a great location for a family. Holly Springs has the third-lowest violent crime rate and the lowest property crime rate in the state, with an overall crime rate of 10 per 1,000 population. This means that the likelihood of becoming a victim of crime in Holly Springs is one in 102.

 

What is the crime rate in Holly Springs, NC?

Holly Springs has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Holly Springs is 1 in 94. How does Holly Springs fare compared to other communities in North Carolina of all population sizes? Holly Springs's crime rate is lower than approximately 60% of North Carolina communities.

 

What is the median household income in Holly Springs, NC?

In 2021, Holly Springs, NC had a population of 40.2k people with a median age of 35.5 and a median household income of $120,229. Between 2020 and 2021 the population of Holly Springs, NC grew from 36,595 to 40,198, a 9.85% increase and its median household income grew from $110,758 to $120,229, an 8.55% increase. The 5 largest ethnic groups in Holly Springs, NC are White (Non-Hispanic) (75.4%), Black or African American (Non-Hispanic) (9.72%), Asian (Non-Hispanic) (5.57%), White (Hispanic) (3.44%), and Two+ (Non-Hispanic) (3.01%).

 

Sources

Wikipedia

Town of Holly Springs

Rex Holly Springs Hospital

Holly Springs Greenway

Bass Lake Park

Holly Springs Parks and Recreation

NC Cooperative Extension

WakeMed Behavioral Health

American Red Cross of Eastern North Carolina

New Hope Valley Railway

Harris Lake County Park

North Carolina Museum of Natural Sciences

Home and Money

Neighborhoodscout

Data USA

 

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