Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
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Hashimoto’sHolistic Nutrition Therapy for IBS and IBD ReliefHolistic Nutrition Therapy for UTI Prevention and RecoveryHolistic Nutrition for Stress Management & Emotional BalanceHolistic Nutritional Support for AnemiaHolistic Skin Healing: Nutrition for Chronic Irritations: Eczema, Psoriasis, Dermatitis, Acne & MoreHolistic Solutions for Acid RefluxHolistic Solutions for Inflammation and Muscle ReliefHolistic Support for Adult AcneHolistic Support for Epstein-Barr Virus (EBV) Flare UpsHow to Improve Mental Health as You AgeHow to Stop Chin Hair Growth NaturallyHow to Use Biohacking to Boost Your Energy LevelsHow to Use Biohacking to Improve Your HealthInitial ConsultInsulin Resistance Nutritional HealingLearn How to Adjust Your Fitness Training During PerimenopauseLearn How to Improve Your DietLearn How to Lower Blood Sugar NaturallyLearn How to Stay Healthy as You AgeLearn How to Treat Candida NaturallyLearn and Manage Symptoms of AndropauseLearn the Best Natural Treatments for Teen AcneLearn the Symptoms of Toxic Mold: Congestion, Stiff Muscles, Brain FogLearn to Balance Your Hormones NaturallyLearn to Manage the Symptoms of Menopause: Hot Flashes & Night SweatsLyme Disease Nutrition Support & Healing PlanMaintain Glucose Control NaturallyManage Joint Pain with an Anti-Inflammatory DietMeal Planning SubscriptionMental Toughness and Peak Performance for AthletesMigraine Relief: Learn What Triggers a Migraine and How to Avoid ThemMinimize Psoriasis and Eczema Flare-UpsMood & Hormone Balance Consultation: Nutritional Support for Emotional WellnessMuscle Maximizer Nutrition Plan: Build Strength and SizeNatural ADHD Support: Nutritional Strategies to Reduce Medication DependencyNatural Treatment for Hair LossNourishing Hair Health: Hormone-Centric TherapyNourishing Recovery: Post-Hysterectomy Nutritional SupportNutrition 101 For AthletesNutrition Therapy for Restoring Motivation & Hormonal BalanceNutritional Therapy for Gallbladder Congestion and GallstonesOptimize Your Diet: Learn the Best Foods to Eat For a Balanced DietOvercome Chronic Fatigue with Fatigue-Busting Nutrition TherapyPackage 1 - 2 Sessions, Save 5%Package 2 - 4 Sessions, Save 7%Package 3 - 6 Sessions, Save 10%Perimenopause Fitness & Nutrition Consultation: Balance Hormones and Strengthen Your BodyPerimenopause Support: Get Your Questions Answered on Hormone Replacement TherapyPerimenopause Wellness Plan for Symptom ReliefPersonalized Anti-Inflammatory Diet ConsultPersonalized Diet Strategies to Manage and Alleviate Asthma SymptomsPersonalized PCOS Nutritional Therapy SupportPregnancy Nutrition Essentials: Pre & Postnatal Nutritional WellnessPregnancy Support Essentials: Tailored Supplement RecommendationsReduce Dryness Associated with PeriMenopauseRelief for Painful IntercourseRevitalize Your Energy: Adrenal Fatigue Nutrition TherapyRevitalize Your Libido: Nutrition Therapy for Enhanced Sexual WellnessSport-Specific Nutrition Optimization for WomenSpring Break Prep: Group Weight Loss ClassTailored Nutrition Therapy for Effective Weight LossTransform Your Pregnancy Journey with Personalized Fitness SupportTrimester-Specific Nutrition Guidance: Eat Right for Every Stage of PregnancyWhat to Eat to Age WellWomens Hormone BalancingCertified Holistic Health CoachCertified Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
How can I make a same-day appointment with a Athletic Training in Hendersonville, NC?
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Hendersonville is located at the center of Henderson County, in the southern mountains of western North Carolina near the Eastern Escarpment.
Interstate 26 runs through the eastern side of the city, with access from Exit 49. U.S. Routes 25 and 74 run concurrently with I-26. The freeway leads north 22 miles (35 km) to Asheville and southeast 46 miles (74 km) to Spartanburg, South Carolina. Interstate 26 also provides direct access to the Asheville Regional Airport (AVL), which features scheduled passenger airline service operated by several major air carriers. U.S. Route 25 Business passes through the center of Hendersonville on King Street northbound and Church Street southbound. U.S. Route 64 (6th Avenue) also passes through the center of Hendersonville, leading northeast 14 miles (23 km) to Bat Cave and west 20 miles (32 km) to Brevard. U.S. Route 176 (Spartanburg Highway) leads southeast 10 miles (16 km) to Saluda.
According to the United States Census Bureau, Hendersonville has a total area of 6.9 square miles (18.0 km2), of which 0.03 square miles (0.07 km2), or 0.40%, is water. Mud Creek, a north-flowing tributary of the French Broad River and part of the Tennessee River watershed is the watercourse through the city, passing east of downtown.
Before the Treaty of Hopewell, the land that now is occupied by Hendersonville was settled by Cherokee tribes. Following this treaty, white settlers entered the region, eventually taking the land of what is now Henderson County in full from the original inhabitants. Poor trade links still restricted economic and demographic growth in the region, until the development of the Buncombe Turnpike, completed in 1827. Wealthy low-country planters started to migrate to the area, building summer homes and bringing lots of money with them. In response to this population growth, Henderson County was split off from Buncombe County and founded in 1838.
Judge Mitchell King owned 1,000 acres (4.0 km2), of which he donated 50 acres for the establishment of the town of Hendersonville. He used some of the enslaved African Americans he owned as workers to lay out its 100-foot-wide (30 m) Main Street.
Formed in 1838 and chartered in 1847 as the county seat of Henderson County, Hendersonville is traditionally known as "The City of Four Seasons". The town has a well-preserved Main Street and adjoining downtown areas with many restaurants, antique shops, and boutiques in buildings that housed key local businesses until the mid-1980s. At that point, some businesses moved to suburban or highway locations or were put out of business by big-box competition. The town's architecture reflects the late 19th and early 20th centuries. Much downtown revitalization has occurred since the early 1990s.
Hendersonville prioritizes the well-being of its community, evident in its commitment to health and wellness. The Pardee UNC Health Care system serves as a cornerstone for healthcare services in the area, ensuring residents have access to quality medical care. Explore the parks, facilities, and programs the Henderson County Parks & Recreation offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Pump House Fitness Center, EFitness Studio, and All About Fitness Center. Discover the walking and biking trails in and around Hendersonville, such as the Triple Falls Trail and Four Waterfalls Trail. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Population: 15,656 (2024). ZIP codes: 28739, 28791–28792. Area code: 828. Elevation: 2,100 ft (600 m). Area: 7.44 sq mi (19.28 km2).
FAQs
Why is Hendersonville, NC famous?
Hendersonville stands out with a pedestrian-friendly downtown, distinctive hiking trails, outdoor adventure, family activities, a thriving culinary scene, and a collection of wineries, breweries, and cideries that comprise the popular Cheers! Trail. The arts are celebrated at studios and galleries on three Blue Ridge Crafts Trails and with Broadway-style shows at the renowned Flat Rock Playhouse. Agritourism plays a key role, especially from early August through the middle of October when dozens of apple orchards invite visitors to pick apples, sample fresh cider and baked goods, and enjoy activities like wagon rides, corn mazes, pumpkin patches, and apple cannons. Fall is a popular time to visit Hendersonville, but in this “City of 4 Seasons,” you are sure to find activities to fill your day in winter and even on rainy days.
Is Hendersonville, NC a nice place to live?
Living in Hendersonville offers residents an urban suburban mix feel and most residents rent their homes. In Hendersonville, there are a lot of parks. Many retirees live in Hendersonville and residents tend to lean conservative. The public schools in Hendersonville are highly rated.
What is the crime rate in Hendersonville, NC?
With a crime rate of 41 per one thousand residents, Hendersonville has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 24. Within North Carolina, more than 90% of the communities have a lower crime rate than Hendersonville.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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