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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Frequently asked questions
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Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Graham, NC can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Graham, NC and make an appointment online today.
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Graham, NC
Graham is a city in Alamance County, North Carolina, United States. It is part of the Burlington, North Carolina Metropolitan Statistical Area.
Graham is bordered to the north and the west by the city of Burlington and to the northeast by the town of Haw River. The Haw River runs along the east edge of Graham, and the city extends south as far as Alamance Creek. Interstate 85 runs through the city, leading east to Durham and west to Greensboro.
According to the United States Census Bureau, the city has a total area of 9.7 square miles (25.1 km2), of which 9.6 square miles (24.9 km2) is land and 0.077 square miles (0.2 km2), or 0.67%, is water.
Graham was laid out in 1849 as the county seat of the newly formed Alamance County, and was incorporated as a town in 1851; it became a city in 1961. It was named for William Alexander Graham, U.S. senator from North Carolina (1840–1843) and governor of North Carolina (1845–1849).
The lynching of Wyatt Outlaw, the first African-American Town Commissioner and Constable of Graham, on February 26, 1870, by the Ku Klux Klan, along with the assassination of State Senator John W. Stephens at the Caswell County Courthouse, provoked Governor William Woods Holden to declare martial law in Alamance and Caswell Counties, resulting in the Kirk-Holden War of 1870.
The health and wellness of Graham's residents are prioritized through various facilities and initiatives. Join a variety of fitness classes such as Zumba, yoga, and strength training at the Graham Recreation and Parks Department. Additionally, Bill Cooke Park, South Graham Park, and Haw River Trail offer a range of recreational activities for visitors, including walking trails, picnic areas, and sports fields, providing opportunities for outdoor enjoyment and relaxation. Participate in weight management and nutritional counseling sessions offered at Cone Health Nutrition and Diabetes Management Center. Enjoy swimming lessons, water aerobics, and lap swimming at the Maynard Aquatic Center.
Top Sites in Graham, NC are the Children's Museum of Alamance County, Graham Historical Museum, and Alamance Battleground State Historic Site.
Population: 17,856 (2022). ZIP Code: 27253. Area code: 336. Elevation: 594 ft (181 m). Area: 10.49 sq mi (27.17 km2).
FAQs
What is Graham, NC famous for?
The City of Graham is also home to numerous well-known industries in the fields of hosiery, plastics, electronics, and metal works. Graham was granted a U.S. Post Office on January 31, 1850, and its first Postmaster was James Sidney Scott. It has been in continuous operation ever since its inception.
What is the race population in Graham, NC?
The 5 largest ethnic groups in Graham, NC are White (Non-Hispanic) (51.7%), Black or African American (Non-Hispanic) (23.1%), Other (Hispanic) (8.65%), White (Hispanic) (6.76%), and Two+ (Hispanic) (4.42%). None of the households in Graham, NC reported speaking a non-English language at home as their primary shared language. This does not consider the potential multi-lingual nature of households, but only the primary self-reported language spoken by all members of the household.
What is the crime rate in Graham, NC?
The crime rate in Graham is considerably higher than the national average across all communities in America from the largest to the smallest, although at 24 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Graham is 1 in 41. Based on FBI crime data, Graham is not one of the safest communities in America. Relative to North Carolina, Graham has a crime rate that is higher than 73% of the state's cities and towns of all sizes.
Sources
Alamance Regional Medical Center
Graham Recreation and Parks Department
Cone Health Nutrition and Diabetes Management Center
Children's Museum of Alamance County
Alamance Battleground State Historic Site
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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