So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental HealthHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareColon HydrotherapyMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
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A railway depot was established in 1849 on land donated by Bartlett S. Durham, the namesake of the city. Following the American Civil War, the community of Durham Station expanded rapidly, in part due to the tobacco industry. The town was incorporated by an act of the North Carolina General Assembly, in April 1869. The establishment of Durham County was ratified by the General Assembly 12 years later, in 1881. It became known as the founding place and headquarters of the American Tobacco Company. Textile and electric power industries also played an important role. While these industries have declined, Durham underwent revitalization and population growth to become an educational, medical, and research center.
Durham is located in the east-central part of the Piedmont region at 35°59′19″N 78°54′26″W (35.99, -78.9). Like much of the region, its topography is generally flat with some rolling hills. The city has a total area of 116.19 square miles (300.9 km2), of which 115.36 square miles (298.8 km2) is land and 0.82 square miles (2.1 km2) (0.71%) is water.
The soil is predominantly clay, making it poor for agriculture. The Eno River, a tributary of the Neuse River, passes through the northern part of Durham, along with several other small creeks. The center of Durham is on a ridge that forms the divide between the Neuse River watershed, flowing east to Pamlico Sound, and the Cape Fear River watershed, flowing south to the Atlantic near Wilmington. A small portion of the city is in Wake County.
Health and wellness are prioritized in Durham, with world-class healthcare facilities such as the Duke University Hospital providing cutting-edge medical services to residents. The Durham County Department of Public Health actively engages in community initiatives to enhance overall wellness, making health a focal point in the city's development. The city boasts a range of parks and recreational areas, encouraging an active lifestyle. Explore the parks, facilities, and programs the Durham Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Courage Fitness Durham and O2 Fitness Durham. Discover the walking and biking trails in and around Durham, such as the Big Loop Trail and Piedmont Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 296,186 (2023). ZIP code: 27701. Area codes: 919, 984. Elevation: 404 ft (123 m). Area: 116.19 sq mi (300.92 km2).
FAQs
What is Durham, NC most known for?
Durham was known as a banking and tobacco center and although both industries have continued to flourish, the City has also drawn many other industries to our area. Between 1900 and 1925, two famous educational institutions were founded, North Carolina Central University and Duke University. These institutions have established Durham as a city of high academic acclaim. With the birth of the Research Triangle Park (RTP) in the 1950s, Durham began to take on a new look that has evolved this community into a global center for information technology, biotechnology, pharmaceuticals, and medicine. The City of Durham is famously known as the “City of Medicine,” with healthcare as a major industry including more than 300 medical and health-related companies and medical practices.
Is Durham, NC a good place to live?
Durham is in Durham County and is one of the best places to live in North Carolina. Living in Durham offers residents a dense suburban feel and most residents own their homes. In Durham there are a lot of restaurants and parks. Many families and young professionals live in Durham and residents tend to be liberal.
Is Durham, NC an expensive place to live?
The cost of living in Durham, NC is 5% higher than the state average and same as the national average. Durham, NC housing is 8% more expensive than the U.S average, while utilities are about 12% less pricey. When it comes to basic necessities such as food and clothing, groceries are around 3% less in Durham, NC than in the rest of the country, while clothing costs around 3% less.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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