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29 Athlete Nutrition Plans near Asheville, NC
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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
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Asheville, NC
Asheville is a city in and the county seat of Buncombe County, North Carolina, United States. Located at the confluence of the French Broad and Swannanoa rivers, it is the most populous city in Western North Carolina, and the state's 11th-most-populous city. According to the 2020 census, the city's population was 94,589,up from 83,393 in the 2010 census. It is the principal city in the three-county Asheville metropolitan area, which had an estimated population of 417,202 in 2023.
Asheville is located in the Blue Ridge Mountains at the confluence of the Swannanoa River and the French Broad River. According to the United States Census Bureau, the city has a total area of 45.86 square miles (118.8 km2), of which 45.47 square miles (117.8 km2) is land and 0.39 square miles (1.0 km2) (0.85%) is water. Asheville is 68.44 miles west of Hickory, 99.51 northwest of Charlotte, and 133.84 miles southwest of Winston-Salem.
Before the arrival of the Europeans, the land where Asheville now exists lay within the boundaries of the Cherokee Nation, which had homelands in modern western North and South Carolina, southeastern Tennessee, and northeastern Georgia. A town at the site of the river confluence was recorded as Guaxule by Spanish explorer Hernando de Soto during his 1540 expedition through this area. His expedition comprised the first European visitors, who carried endemic Eurasian infectious diseases that killed many in the native population.
European Americans began to settle in the area of Asheville in 1784, after the United States gained independence in the American Revolutionary War. In that year, Colonel Samuel Davidson and his family settled in the Swannanoa Valley, redeeming a soldier's land grant from the state of North Carolina made in lieu of pay. Soon after building a log cabin at the bank of Christian Creek, Davidson was lured into the woods and killed by a band of Cherokee hunters resisting white encroachment. Davidson's wife, child, and female slave fled on foot overnight to Davidson's Fort (named after Davidson's father General John Davidson) 16 miles away.
The U.S. Census of 1790 counted 1,000 residents of the area, excluding the Cherokee Native Americans as a separate nation. Buncombe County was officially formed in 1792. In the 1800 US Census, some 107 settlers in the county were slaveholders, owning a total of 300 slaves. Total county population was 5,812.
The county seat, named "Morristown" in 1793, was established on a plateau where two Indian trails crossed. In 1797, Morristown was incorporated and renamed "Asheville" after North Carolina Governor Samuel Ashe.
In the realm of health and wellness, Asheville stands out as a haven for those seeking a holistic lifestyle. Mission Hospital is a leading healthcare facility known for its commitment to providing high-quality medical services to the community. With state-of-the-art facilities and a dedicated team of healthcare professionals, Mission Hospital offers a wide range of medical specialties and treatment options to meet the diverse healthcare needs of patients in Asheville and the surrounding areas. Explore the parks, facilities, and programs the Asheville Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Underground Fitness, Anytime Fitness and Biltmore Fitness. Discover the walking and biking trails in and around Asheville, such as the Richmond Hill Park Trail and Shope Creek Road Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Asheville, NC are Biltmore, Asheville Pinball Museum, Western North Carolina Nature Center, and The North Carolina Arboretum.
Population: 95,056 (2023). ZIP codes: 28801–28806, 28810, 28813–28816. Area code: 828. Elevation: 2,134 ft (650 m). Area: 45.86 sq mi (118.76 km2).
FAQs
What is Asheville, NC most known for?
Known as an art colony, a healing resort and a home to notable luminaries, statesmen and bohemians, Asheville is one of the most welcoming, vibrant cities in America. It's that type of unique, special place that lingers sweetly in your mind and memories for years to come. This thriving mountain city features a funky and eclectic city center, 30-plus art galleries downtown alone, an award-winning culinary scene, a thriving live music community and, of course, the awe-inspiring scenery of the Blue Ridge Mountains all around.
Is Asheville, NC expensive to live in?
The cost of living in Asheville, NC is 3% higher than the state average and 2% lower than the national average. Asheville, NC housing is 5% cheaper than the U.S average, while utilities are about 7% pricier. When it comes to basic necessities such as food and clothing, groceries are around 0% in Asheville, NC than in the rest of the country, while clothing costs around 0%. Healthcare services such as doctor check-ups and dentistry cost 10% more here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 0% in Asheville, NC.
What is the crime rate in Asheville, NC?
With a crime rate of 61 per one thousand residents, Asheville has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 16. Within North Carolina, more than 97% of the communities have a lower crime rate than Asheville. In fact, after researching dangerous places to live, NeighborhoodScout found Asheville to be one of the top 100 most dangerous cities in the U.S.A.
Sources
Asheville Parks and Recreation Department
Western North Carolina Nature Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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