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Maryland Heights, MO

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35 Trauma Informed Yoga Serving Maryland Heights, MO

There are currently no trauma informed yoga based in Maryland Heights, MO offering in-person sessions. Below you'll find trauma informed yoga available online, providers in cities near Maryland Heights, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-12-26

Find Trauma Informed Yoga Serving Maryland Heights, MO

Compare trauma informed yoga serving Maryland Heights

0 Local Trauma Informed Yoga
35 Virtual Trauma Informed Yoga
0 Near Maryland Heights, MO

Online Trauma Informed Yoga Serving Maryland Heights, MO

35 available

Meet with experienced trauma informed yoga who serve clients in Maryland Heights through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Sun Sep 27 No appts
Mon Sep 28 No appts
Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Mon, Sep 28

Sun Sep 27 No appts
Mon Sep 28 7 appts
Tue Sep 29 4 appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Mon, Sep 28

Sun Sep 27 No appts
Mon Sep 28 2 appts
Tue Sep 29 2 appts
Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
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Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David
Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
56 bookings on Sofia Health
Sofia Verified
Serves Wilmington, NC Free intro consult Virtual available

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH)… Read bio

Health and Wellness CoachiRest Meditation TeacherYoga Teacher -RYT500 Naturopathic DoctorYoga InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapySleep TherapyMental Health TherapistChronic Fatigue SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistEpigenetic TestYoga NidraTrauma Informed YogaNurseStress Management ClassHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorSciatica Pain ReliefNeck Pain TreatmentArthritis DoctorScoliosis DoctorNurse PractitioneriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerBreathing Exercise

Next available on Mon, Sep 28

Sun Sep 27 No appts
Mon Sep 28 29 appts
Tue Sep 29 21 appts
Wed Sep 30 30 appts
Thu Oct 1 33 appts
Fri Oct 2 19 appts
Sat Oct 3 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Trauma Informed Yoga in Maryland Heights?

Same day appointments are available with many Trauma Informed Yoga. For the most part, clients who use Sofia to search for a Trauma Informed Yoga in Maryland Heights can schedule an appointment and see the Trauma Informed Yoga within 24 hours. You can search for real-time availability of Trauma Informed Yoga in Maryland Heights and make an appointment online today.

How can I book an appointment online with a Trauma Informed Yoga in Maryland Heights?

Sofia is a free online service that helps clients find Trauma Informed Yoga in Maryland Heights and book appointments instantly. You can search for Maryland Heights Trauma Informed Yoga by symptom, health goal or visit reason. You can explore Trauma Informed Yoga services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Trauma Informed Yoga in Maryland Heights?

You can use Sofia to find Trauma Informed Yoga in Maryland Heights who are highly rated. View each Trauma Informed Yoga education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Trauma Informed Yoga in Maryland Heights?

Almost all Trauma Informed Yoga in Maryland Heights on Sofia have virtual visits available. Every Trauma Informed Yoga can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Maryland Heights Trauma Informed Yoga who sees clients after hours?

On Sofia, you can search specifically for Maryland Heights Trauma Informed Yoga with availability after normal business hours.

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Frequently asked questions

 

Maryland Heights, MO

 

Maryland Heights is a second-ring north suburb of St. Louis, located in St. Louis County, Missouri, United States. The population was 27,472 at the 2010 census. The city was incorporated in 1985. Edwin L. Dirck was appointed the city's first mayor by then County Executive Gene McNary. Mark M. Levin served as City Administrator from August 1985 to 2015.

According to the United States Census Bureau, the city has a total area of 23.35 square miles (60.48 km2), of which 21.83 square miles (56.54 km2) is land and 1.52 square miles (3.94 km2) is water.

The 2020 United States census counted 28,284 people, 11,980 households, and 6,837 families in Maryland Heights. The population density was 1,292.7 per square mile (499.1/km2). There were 12,412 housing units at an average density of 567.3 per square mile (219.0/km2). The racial makeup was 58.53% (16,555) white, 15.39% (4,353) black or African-American, 0.36% (102) Native American, 16.4% (4,639) Asian, 0.06% (18) Pacific Islander, 2.75% (778) from other races, and 6.5% (1,839) from two or more races. Hispanic or Latino of any race was 3.6% (962) of the population.

Of the 11,980 households, 25.1% had children under the age of 18; 43.2% were married couples living together; 30.2% had a female householder with no husband present. Of all households, 34.3% consisted of individuals and 7.4% had someone living alone who was 65 years of age or older. The average household size was 2.2 and the average family size was 2.9.

17.6% of the population was under the age of 18, 9.3% from 18 to 24, 33.1% from 25 to 44, 22.5% from 45 to 64, and 13.0% who were 65 years of age or older. The median age was 36.4 years. For every 100 females, the population had 93.5 males. For every 100 females ages 18 and older, there were 91.7 males.

The 2016-2020 5-year American Community Survey estimates show that the median household income was $69,973 (with a margin of error of +/- $5,915) and the median family income was $89,805 (+/- $5,758). Males had a median income of $52,628 (+/- $5,975) versus $40,204 (+/- $5,230) for females. The median income for those above 16 years old was $44,604 (+/- $4,916). Approximately, 5.1% of families and 7.4% of the population were below the poverty line, including 8.3% of those under the age of 18 and 4.9% of those ages 65 or over.

Maryland Heights places a strong emphasis on health and wellness for its residents. The healthcare facilities in Maryland Heights are the Maryland Heights Medical Center and SSM Health DePaul Hospital - St. Louis, offering a variety of medical services and community health programs. The Aquarius Wellness Center for Healing Arts provides a serene environment for therapeutic massages and holistic treatments. For climbing enthusiasts, IBEX Climbing Gym offers challenging climbing walls suitable for all skill levels. Zenith Climbing Center is another great option, featuring diverse climbing routes and fitness classes. Those looking to improve their fitness can visit CrossFit Fringe, which provides intense workout sessions designed to build strength and endurance. Lastly, Maryland Heights Community Center provides a range of wellness programs, including yoga and aerobics classes.

 

Top sites in Maryland Heights, MO include the Hollywood Casino Amphitheatre - St. Louis, Centene Community Ice Center, and Creve Coeur Lake Memorial Park.
 

Population: 27,769 (2022). Elevation: 505 ft (154 m). Area: 23.40 sq mi (60.62 km2). ZIP Code: 63043. Area code(s): 314.

 

FAQs

 

What is the history of Maryland Heights, MO?

The name “Maryland Heights” came from settlers in the early 1900s who were reminded of their home state of Maryland and its rolling hills. The area was considered semi-rural until World War II when the community saw a population surge that transformed Maryland Heights into a highly developing town. Roadway construction in the 1950s and 1960s improved access to and from the area. In August 2013, Maryland Heights was named the Digital Capitol of Missouri by Google. This award highlighted the city's online presence and strength in the digital marketplace.

 

Is Maryland Heights, MO a good neighborhood?

Maryland Heights is in St. Louis County and is one of the best places to live in Missouri. Living in Maryland Heights offers residents a dense suburban feel and most residents own their homes. In Maryland Heights, there are a lot of restaurants and parks. Many families and young professionals live in Maryland Heights and residents tend to have moderate political views. The public schools in Maryland Heights are highly rated.

 

What is the crime rate in Maryland Heights, Missouri?

The crime rate in Maryland Heights is considerably higher than the national average across all communities in America from the largest to the smallest, although at 30 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Maryland Heights is 1 in 34. Based on FBI crime data, Maryland Heights is not one of the safest communities in America. Relative to Missouri, Maryland Heights has a crime rate that is higher than 86% of the state's cities and towns of all sizes.

 

Sources

City of Maryland Heights

Wikipedia

Niche

MHCC

Neighborhood Scout

Hollywood Casino Amphitheatre - St. Louis

Centene Community Ice Center

Creve Coeur Lake Memorial Park

Maryland Heights Medical Center

SSM Health DePaul Hospital - St. Louis

Aquarius Wellness Center for Healing Arts

IBEX Climbing Gym

Zenith Climbing Center

CrossFit Fringe

Maryland Heights Community Center 

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.