Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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This location had a major incident during the historic march of Zion's Camp in 1834 when a contingent of about 200 Mormon believers, marching to rescue their brethren in Jackson County, faced an angry mob of more than 300. Near two forks of Fishing River, a terrible fight was about to start when a severe thunderstorm rolled in suddenly and put the mob to flight. Zion's Camp was able to move forward unharmed. Historical markers to the incident are located nearby.
The town was founded because of the natural spring water that gushed from the depths of the earth. The spring was accidentally discovered in 1880 by a Black farmer, Travis Mellion when his daughter Opal fell ill with scrofula, a form of cervical tuberculosis. He asked for advice from nearby campers, and they suggested the spring that oozed from the bank of the Fishing River. Water was brought to his daughter and in a few weeks, her health improved noticeably, and she eventually recovered. A log-cabin farmer, Frederick Kugler, also began to treat his rheumatic knees and a recurring sore from a Civil War wound, and he soon recovered.
Rev. John Van Buren Flack traveled there in 1880 after hearing about the medicinal values of the spring water. The spring belonged to land owner Anthony W. Wyman. After Flack investigated the water sources, he advised Wyman to have the land platted, and water analyzed, and to begin advertising the cures the water held. Flack built a home on a 40-acre (160,000 m2) tract that Wyman had platted and opened the town's first dry goods store and the first church. The spring was named Excelsior after a popular Longfellow poem, which later changed to Siloam.
Excelsior Springs is located along the East Fork Fishing River. According to the United States Census Bureau, the city has a total area of 10.45 square miles (27.07 km2), of which 10.43 square miles (27.01 km2) is land and 0.02 square miles (0.05 km2) is water.
Excelsior Springs places a strong emphasis on health and wellness for its residents. Excelsior Springs Hospital offers various specialized healthcare services, including emergency care with 24/7 availability and short wait times. Additionally, the hospital provides home health and hospice services, serving four counties in Missouri. Start your relaxation journey at The Elms Hotel & Spa, a historic venue known for its luxurious spa services and treatments. Engage in some outdoor activities at Watkins Mill State Park and Excelsior Springs Golf Course for a refreshing experience. The Excelsior Springs Parks, Recreation, and Community Center provides excellent facilities including an indoor and outdoor pool, fitness studio, weight room, and racquetball courts, making it a hub for fitness enthusiasts. Anytime Fitness is a well-equipped gym that offers a range of workout options.
ZIP code: 64024. Population: 10,580 (2022). Wrestling coach: coach Cody Beck excelsiorspringsstandard.com. Area code: 816. Elevation: 866 ft (264 m). Area: 10.45 square miles (27.07 km2).
FAQs
Does Excelsior Springs, MO have springs?
Excelsior Springs, Missouri, (population 10,847) was founded in 1880 on the site of a mineral water spring after settlers discovered its medicinal qualities. Twenty springs bubbling out of four distinct varieties of water let Excelsior Springs promote itself as having the world's greatest group of mineral waters. A particularly unusual feature of the group lies in the fact that it includes two of the six known iron-manganese springs in the world.
Is Excelsior Springs, MO a good place to live?
Excelsior Springs violent crime rates are very low, and lower than most communities in the KC metro area, according to the Safest Cities to Live in Missouri 2019 report. Excelsior Springs jumped from #37 in 2016’s report ranking to #15 this year with a safety index rating of 0.43. The Excelsior Springs Police Department’s primary duty is to protect people and property and to do so 24/7/365 within the city limits of Excelsior Springs.
What are the demographics of Excelsior Springs, MO?
Excelsior Springs is a city located in Clay County and Ray County Missouri. Excelsior Springs has a 2024 population of 10,578. Excelsior Springs is currently declining at a rate of -0.01% annually and its population has decreased by -0.04% since the most recent census, which recorded a population of 10,582 in 2020. According to the most recent ACS, the racial composition of Excelsior Springs was: White: 88.23%, Black or African American: 5.44%, Two or more races: 4.72%, Other race: 1.36%, Asian: 0.14%, Native American: 0.1%, Native Hawaiian or Pacific Islander: 0%.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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