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My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
12 session package24 session package4 session packageAre you stress eating? Get back on track with routinesAre you struggling with stress acne?Build a better work-life balanceBuild healthy eating habitsCommunity Support Group - weeklyDo you feel like you have a lack of support at home or at work?Eliminate chronic fatigue with stress elimination toolsExercise for better healthIdentify + overcome emotional eatingInitial ConsultIs life drama getting to you? Let's talkIs stress causing you to turn to bad habits? Let's get your life turned aroundIs your life unorganized? Let's get organized and find your balance in lifeLearn how to incorporate meditation into your dayLearn meditation to manage stressLearn stress management tools your entire family can useLearn the power of stretchingLet's determine the source of your stress to stop the overwhelming thoughts and fears.Meditation for beginnersMen's Support Group - weeklyMind, Soul, Body. A holistic rebalanceNeed someone to talk to?Overcome 'work from home' stressRe-structure your day to end burnoutReconnect to find purpose in life.Relationship drama? Let's talkSleep like a queen all nightStretch for better health. Let's eliminate the toxic energyThe no-diet diet, a lifestyle plan built for sustainable successThink you might be emotionally burnout?Virtual Grocery Shopping GuideWhat to do when you feel overworked. Let's talkWomen's Support Group - weekly
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
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How can I make a same-day appointment with a Grocery Store Tour in Stillwater, MN?
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According to the United States Census Bureau, the city has an area of 7.98 square miles (20.67 km2); 6.96 square miles (18.03 km2) is land and 1.02 square miles (2.64 km2) is water. State Highways 36, 95, and 96 are three of the community's main routes.
In the 1830s, European Americans were pressing west into this territory. The U.S. government tried to arrange for their settlement in Native American lands, and on July 29 and September 29, 1837, it signed treaties with the local Ojibwe and Dakota nations to allow such settlement in the St. Croix Valley. The settlement was founded on October 26, 1843, when four partners formed the Stillwater Lumber Company. Settlers were drawn by the area's abundant lumber and river traffic resulting from the industry. This was one of Minnesota's oldest towns, preceding Minneapolis by several years. Stillwater was officially incorporated as a city on March 4, 1854 (the same day as St. Paul).
Stillwater is often called the "birthplace of Minnesota". In 1848, a territorial convention that began the process of establishing Minnesota as a state was held in Stillwater, at the corner of Myrtle and Main Streets. Originally part of the Wisconsin Territory, Minnesota officially became a separate territory in 1849 and, after population increases, a state in 1858.
Health and wellness are integral parts of life in Stillwater, with numerous facilities and programs dedicated to promoting residents' well-being. Explore the parks, facilities, and programs offered by the Stillwater Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Uncommon Movement, CrossFit Anthem, and Snap Fitness. Discover the walking and biking trails in and around Stillwater, such as the St. Croix River Crossing Loop Trail and Brown's Creek State Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 19,240 (2023). Area: 9.07 sq mi (23.50 km2). Elevation: 686 feet (209 m). ZIP code: 55082. Area code: 651.
FAQs
Why is Stillwater, MN famous?
Stillwater is considered the Birthplace of Minnesota because in 1848 the first territorial convention that began the process of establishing Minnesota as a State was held on the corner of Myrtle and Main Street downtown. Stillwater is also one of Minnesota’s oldest towns, preceding Minneapolis by years. At the time of incorporation as a city in 1854, Stillwater was the largest in the State.
Why is Stillwater, MN called Stillwater?
The name "Stillwater" was proposed in 1843 by John McKusick, who built the settlement's first sawmill. McKusick was later a state senator. The name derives from the St. Croix River's calmness near the town center. It is also believed that McKusick had fond memories of Stillwater, Maine, where he had migrated from.
Is Stillwater, MN a good place to live?
Stillwater is in Washington County and is one of the best places to live in Minnesota. Living in Stillwater offers residents a dense suburban feel and most residents own their homes. In Stillwater, there are a lot of restaurants and parks. Many families live in Stillwater and residents tend to lean conservative. The public schools in Stillwater are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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