I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inn…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
How can I make a same-day appointment with a Therapist in Sauk Rapids?
Same day appointments are available with many Therapists. For the most part, clients who use Sofia to search for a Therapist in Sauk Rapids can schedule an appointment and see the Therapist within 24 hours. You can search for real-time availability of Therapists in Sauk Rapids and make an appointment online today.
How can I book an appointment online with a Therapist in Sauk Rapids?
Sofia is a free online service that helps clients find Therapists in Sauk Rapids and book appointments instantly. You can search for Sauk Rapids Therapists by symptom, health goal or visit reason. You can explore Therapist services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Therapist in Sauk Rapids?
You can use Sofia to find Therapists in Sauk Rapids who are highly rated. View each Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Therapist in Sauk Rapids?
Almost all Therapists in Sauk Rapids on Sofia have virtual visits available. Every Therapist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Sauk Rapids Therapist who sees clients after hours?
On Sofia, you can search specifically for Sauk Rapids Therapists with availability after normal business hours.
How can I find same day appointments near me for Therapists in Sauk Rapids?
Sofia lets you see real-time availability for Therapists in Sauk Rapids. Many Therapists offer same day appointments.
How can I find a Therapist in Sauk Rapids who sees clients during the weekend?
Sofia let's you see real-time availability for Therapists in Sauk Rapids. Many Therapists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Therapists in Sauk Rapids?
Sofia lets you search for live group classes from the leading Therapists. You can sign up for individual virtual group classes from Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Therapist products in Sauk Rapids?
Sofia lets you shop for Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Therapists page directly.
How can I find live classes near me with Therapists in Sauk Rapids?
Sofia lets you take live classes from leading Therapists. You can sign up for virtual group classes from Therapists today.
Where can I find a licensed and credentialed Therapist near me in Sauk Rapids?
Sofia lets you search for educated, licensed, and credentialed Therapists professionals. You can ensure you are booking with the right Therapist for you based on credentials, language, and more.
According to the United States Census Bureau, the city has an area of 6.35 square miles (16.45 km2), of which 6.10 square miles (15.80 km2) is land and 0.25 square miles (0.65 km2) is water.
Sauk Rapids was originally little more than a forest of oak, maple, and basswood trees along the Mississippi River until the first home was constructed there in 1851, a large mansion named Lynden Terrace erected by W.H. Wood. Soon other settlers followed and the town was named Sauk Rapids after the rapids just below the Sauk River's mouth on the Mississippi. The new settlement was along the Red River Trails.
Sauk Rapids's city council consists of a mayor and four city council members elected at large to represent the community and legislate citywide policy. The mayor is Kurt Hunstiger, and the council members are Steve Heinen, Nick Sauer, Jason Ellering, and Ellen Thronson. They have the authority to pass and enforce ordinances, establish public and administrative policies, create advisory boards and commissions, and limit the number of garbage trucks traversing the city streets. The city council also appoints a city administrator, who oversees the city's day-to-day operations and implements the council's policies.
Sauk Rapids focuses on health and wellness. Explore the parks, facilities, and programs the Sauk Rapids Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Snap Fitness, Raise The Bar Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Sauk Rapids, such as the Bob Cross Nature Preserve and Southside Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
ZIP code: 56379. Population: 13,896 (2021). Area code: 320. Elevation: 1,079 ft (329 m). Area: 6.52 sq mi (16.89 km2).
FAQs
What is the crime rate in Sauk Rapids, MN?
The crime rate in Sauk Rapids is considerably higher than the national average across all communities in America from the largest to the smallest, although at 18 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Sauk Rapids is 1 in 55. Based on FBI crime data, Sauk Rapids is not one of the safest communities in America. Relative to Minnesota, Sauk Rapids has a crime rate that is higher than 81% of the state's cities and towns of all sizes.
How did Sauk Rapids, MN get its name?
In 1850 Sauk Rapids consisted of oak, maple, and basswood trees. In 1851, the first home was built by W.H. Wood, it was a large mansion named Lynden Terrace. Soon other settlers followed and the town was named Sauk Rapids after the rapids just below the mouth of the Sauk River.
What is the history of Sauk Rapids, MN?
Nestled along the banks of the Mississippi River, Sauk Rapids is a thriving Central Minnesota city with a rich history. It began in 1851 with a single house and is now home to 13,250 residents, making it a vital part of one of the fastest-growing regions in MN. Sauk Rapids offers the many benefits of being part of the regional economic hub, yet has the humble tranquility of a smaller town.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)