Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome! I am a certified iRest teacher and yoga instructor. My guess is that if you are reading this, you have questions. Perhaps lots of questions. iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
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Marshall, MN
Marshall is a city in Lyon County, Minnesota, United States. The population was 13,628 at the 2020 census. Marshall is a regional center in southwest Minnesota and the county seat of Lyon County. It is the headquarters of the Schwan Food Company and the home of Southwest Minnesota State University.
Marshall is situated at latitude 44.47N and longitude -95.78W, with an elevation of 354 meters (1,161 feet) above sea level. The city is 150 km (93 mi) northeast of Sioux Falls, South Dakota, and 238 km (148 mi) southwest of Minneapolis. It is in the Central Standard Time zone and has the ZIP code 56258. According to the United States Census Bureau, the city has an area of 10.08 square miles (26.11 km2), of which 10.07 square miles (26.08 km2) is land and 0.01 square miles (0.03 km2) is water. It is in a predominantly rural and agricultural area that was originally an expanse of northern tallgrass prairie. The Redwood River's flood plain begins in Marshall.
U.S. Highway 59 and Minnesota State Highways 19, 23, and 68 are four of the main routes in the city. Greyhound Bus Lines provides intercity service. The Southwest Minnesota Regional Airport-Marshall/Ryan Field is a municipal airport. The 2,200-meter (7,200-foot) runway can handle commercial airliners. Marshall is not served by scheduled air service, but charter flights are available.
Marshall was platted in 1872 when the railroad was extended to that point. Lake Marshall Township had been established in the area two years earlier and included a post office and several farms. Before that, the site was occasionally used as a campground for groups of Dakota, who hunted and traveled throughout the region. After much discussion, James J. Manton decided on Marshall in honor of Governor William R. Marshall.
Health and wellness are integral to the fabric of Marshall's community. The city boasts numerous recreational facilities and wellness programs designed to promote an active lifestyle among residents. Explore the parks, facilities, and programs the Marshall Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness and Marshall Area YMCA. Discover the walking and biking trails in and around Marshall, such as the Camden Regional Bike Trail, Justice Park, and Patriot Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Marshall, MN are Lyon County Museum, Camden State Park, and Mattke Field.
Population: 13,906 (2023). ZIP code: 56258. Area code: 507. Elevation: 1,161 ft (354 m). Area: 10.22 sq mi (26.48 km2).
FAQs
What is Marshall, MN known for?
Marshall, MN hosts a wide variety of events, including concerts and theater performances, and has several unique murals around town to enjoy. Some of the most popular cultural events in Marshall are Prairie Jam and Sounds of Summer. They offer a great opportunity to experience the local culture and meet new friends.
Is Marshall, MN a good place to live?
Marshall is in Lyon County and is one of the best places to live in Minnesota. Living in Marshall offers residents a dense suburban feel and most residents own their homes. Many families and young professionals live in Marshall and residents tend to lean conservative. The public schools in Marshall are highly rated.
What are the demographics of Marshall, MN?
Marshall, MN is home to a population of 25.4k people, of which 96.2% are citizens. As of 2022, 6.95% of Marshall, MN residents were born outside of the country (1.76k people). In 2022, there were 16.9 times more White (Non-Hispanic) residents (20.8k people) in Marshall, MN than any other race or ethnicity. There were 1.23k Asian (non-Hispanic) and 1.16k Other (Hispanic) residents, the second and third most common ethnic groups.
Sources
Marshall Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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