So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental HealthHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareColon HydrotherapyMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
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Hermantown, MN
Hermantown is a city in Saint Louis County, Minnesota, United States. The population was 10,221 at the 2020 census. A suburb of Duluth, it was at one point the county's only city to grow in population, as much of the area's residential and commercial expansion occurred there. Hermantown is near the tip of Lake Superior.
The eastern part of Hermantown has an appearance typical of a lower-density bedroom community, with large, leafy lots and occasional subdivisions. The car-oriented "Miller Hill area", or Miller Trunk Corridor of Duluth, has sprawled well past the city boundary line into this part of Hermantown. The western part of Hermantown is more rural, reminiscent of the city's past agricultural focus. Hermantown's motto is "The City of Quality Living". Hermantown's mayor is Wayne Boucher, who won a 2008 election against Susie Stockinger. Boucher ran unopposed for a second term in 2012 and received 4,111 votes; there were 79 write-ins.
According to the United States Census Bureau, the city has an area of 34.37 square miles (89.02 km2); 34.35 square miles (88.97 km2) is land and 0.02 square miles (0.05 km2) is water. U.S. Highway 53, State Highway 194 (MN 194), and County Road 13 (Midway Road) are three of Hermantown's main routes. Others include Maple Grove Road, Haines Road, Arrowhead Road, Stebner Road, Morris Thomas Road, Ugstad Road, and Lavaque Road. Miller Creek flows through Hermantown's northeast corner. Keene Creek flows through the southeast and east of the city. Kingsbury Creek briefly enters the south-central part of the city near Ugstad Road. Merritt Creek briefly enters Hermantown's southeast corner. Rocky Run flows through the northwest and west-central parts of the city.
The Midway River rises in Hermantown and flows generally southwest through the city's central and southwest portions before entering Midway Township. The Midway River flows into the Saint Louis River in Thomson Township near Cloquet. Seville Road runs east-west along Hermantown's northern boundary with Canosia Township in northwest and north–central Hermantown. Solway Road runs north-south along Hermantown's western boundary line with Solway Township. Saint Louis River Road runs east-west along Hermantown's southern boundary line with Midway Township in southwest Hermantown. Haines Road runs north-south along Hermantown's eastern boundary line with Duluth. Duluth International Airport is immediately northeast of Hermantown. The Pike Lake Business District of Canosia Township is immediately northwest of the city. The city of Proctor is immediately south of Hermantown. The Bayview Heights neighborhood of Duluth is immediately southeast of the city. The Piedmont Heights and Duluth Heights neighborhoods of Duluth are both immediately east of Hermantown.
Health and wellness are integral to Hermantown's community ethos. Residents can rely on the Essentia Health-Hermantown Clinic for quality healthcare services. Explore the parks, facilities, and programs the Saint Louis County Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Peak Fitness Gym, Fitness Edge North, and Anytime Fitness. Discover the walking and biking trails in and around Hermantown, such as Cliff Cave Park and Bee Tree Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 10,221 (2020). ZIP code: 55811. Area code: 218. Elevation: 1,365 ft (416 m). Area: 34.38 sq mi (89.05 km2).
FAQs
Is Hermantown, MN a good place to live?
Living in Hermantown offers residents a dense suburban feel and most residents own their homes. In Hermantown, there are a lot of parks. Many young professionals live in Hermantown and residents tend to lean conservative. The public schools in Hermantown are above average.
Is Hermantown, MN expensive?
Hermantown is 4% less expensive than the national average and 2% more expensive to live in than the average city in Minnesota. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Hermantown are more affordable than average in the United States. Transportation costs in Hermantown are more affordable than average in the United States.
What are the demographics of Hermantown, MN?
Hermantown, MN is home to a population of 10.1k people, of which 99.2% are citizens. As of 2022, 1.75% of Hermantown, MN residents were born outside of the country (177 people). In 2022, there were 17.8 times more White (Non-Hispanic) residents (8.94k people) in Hermantown, MN than any other race or ethnicity. There were 502 Two+ (Non-Hispanic) and 276 Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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