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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson

Alesah Richardson

Wellness Practitioner
Offers virtual services

English

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Holistic Relationship Coach
Ali Hendry

Ali Hendry

Holistic Relationship Coach
Offers virtual services

English

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


Palmdale Ca US Assistance During Labor & DeliveryDoula Initial ConsultPostpartum Extended home visitPrenatal/Postpartum VisitSupport During or after miscariage
Amelda Stephens

Amelda Stephens

Doula
Offers virtual services

English

I am a certified doula providing continuous physical, emotional, and informational support to my clients and family members.


Cincinnati OH US Discovery CallHealth and Wellness 3 Month Package (6 sessions)Health and Wellness CoachingHealth and Wellness Monthly Package (4 sessions)Mind-Body Alignment Session
Amirah Davis

Amirah Davis

Holistic Nurse Coach
Offers virtual services

English

I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …


3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your Liver
Andrea Nicole

Andrea Nicole

Nutrition Therapist Master
Offers virtual services

English

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…


"What's holding you back?" Mini Session3-Month Intuitive Business Building3-Session Holistic Business and LiIfe Coaching Package
Antoinette Placides

Antoinette Placides

Holistic Coach for Femmes and Women of Color
Offers virtual services

English

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…


Chico CA US 1-Hour Follow-Up Appointment30-Minute Crystal Energy Healing & Chakra Alignment30-Minute Follow-Up Appointment60-Minute Crystal Energy Healing & Chakra Alignment90-Minute Crystal Energy Healing & Chakra Alignment
Apollo

Apollo

Board Certified Holistic Health Practitioner Board Certified Sound Therapist Crystal and Energy Healing/Alignment Ordained Minister
Offers virtual services

English

Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…


Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan

Ariadne Papoyan

Pilates Instructor & Wellness Coach
Offers virtual services

Spanish, English

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…


Ennis County Clare IE UNFOLD- 3 Month Body, Mind & Success Coaching
Arianna Olivieri

Arianna Olivieri

Women's Transformational Coach
Offers virtual services

English, Italian

Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …


Los Angeles CA US Distance ReikiInitial ConsultLight Language ActivationMeditation, Breathwork and SoundbathOncology Reiki
Arlene

Arlene

Reiki Master Teacher | Light Language | Sound Healing | Breathwork Light Language Channel Sound Healer Native American Healer Breathwork Facilitator
Offers virtual services

English

Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…


Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen

Barbara Christensen

Coach Counselor Therapist Student Aromatherapist Certified Personal Trainer GLP-1 Coach Reiki Master
Offers virtual services

English

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…


Fort Worth TX US Academic CoachingFREE Consultation
Benita Whitaker Cleveland,  M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

English

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …


Perryville MD US Affordable OptionsFoundationsPostpartum Rebuild IntensiveStability and Structure
Candace Foreman

Candace Foreman

Postpartum Coach and Support Navigator
Offers virtual services

English

Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.


Sandwich MA US 1:1 CoachingBreathworkHypnotherapy
Carly Cote

Carly Cote

Grief Guide | Clinical Hypnotherapist & Somatic Grief Coach
Offers virtual services

English

My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …


Germantown Tennessee US Couples Conscious Connected BreathworkIndividual Conscious Connected Breath-workInitial ConsultThe Calm Collective - Free Weekly Conscious Connected Breath Gathering
Charmai Davalos

Charmai Davalos

LMFT
Offers virtual services

English

Welcome—I’m so glad you’re here. I believe healing begins with slowing down, breathing, and listening to the wisdom already within us. As a Licensed Marriage and Family Therapist and trained in Breathwork facilitation through Alchemy of Breath, I weave together relational therapy, somatic awarene…


Los Angeles CA US Holistic Life&Relationship Coach, NLP Practioner
Chenny Le

Chenny Le

Holistic Life and Relationship Coach, NLP Practioner
Offers virtual services

English

I am a certified Holistic Life and Relationship Coach and NLP Practitioner dedicated to helping individuals achieve emotional balance, mental clarity, and healthy, fulfilling relationships. My coaching integrates proven techniques, mindset tools, and the wisdom I’ve gained through both professional…


Tuskegee Alabama US Initial Consult
Cheryl Jones

Cheryl Jones

Licensed Clinical Social Worker
Offers virtual services

English

Coming Soon


Fairfax VA Coaching
Christine Lively

Christine Lively

Teen and Young Adult Life Coach
Offers virtual services

English

I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…


Frequently asked questions

 

How can I make a same-day appointment with a Trauma Class in Grand Rapids, MN?

Same day appointments are available with many Trauma Classes. For the most part, clients who use Sofia to search for a Trauma Class in Grand Rapids, MN can schedule an appointment and see the Trauma Class within 24 hours. You can search for real-time availability of Trauma Classes in Grand Rapids, MN and make an appointment online today.

 


How can I book an appointment online with a Trauma Class in Grand Rapids, MN?

Sofia is a free online service that helps clients find Trauma Classes in Grand Rapids, MN and book appointments instantly. You can search for Grand Rapids, MN Trauma Classes by symptom, health goal or visit reason. You can explore Trauma Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Trauma Class in Grand Rapids, MN?

You can use Sofia to find Trauma Classes in Grand Rapids, MN who are highly rated. View each Trauma Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Trauma Class in Grand Rapids, MN?

Almost all Trauma Classes in Grand Rapids, MN on Sofia have virtual visits available. Every Trauma Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Grand Rapids, MN Trauma Class who sees clients after hours?

On Sofia, you can search specifically for Grand Rapids, MN Trauma Classes with availability after normal business hours.

 


How can I find same day appointments near me for Trauma Classes in Grand Rapids, MN?

Sofia lets you see real-time availability for Trauma Classes in Grand Rapids, MN. Many Trauma Classes offer same day appointments.  

 


How can I find a Trauma Class in Grand Rapids, MN who sees clients during the weekend?

Sofia let's you see real-time availability for Trauma Classes in Grand Rapids, MN. Many Trauma Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Trauma Classes in Grand Rapids, MN?

Sofia lets you search for live group classes from the leading Trauma Classes. You can sign up for individual virtual group classes from Trauma Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Trauma Class products in Grand Rapids, MN?

Sofia lets you shop for Trauma Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Trauma Classes page directly. 

 


How can I find live classes near me with Trauma Classes in Grand Rapids, MN?

Sofia lets you take live classes from leading Trauma Classes. You can sign up for virtual group classes from Trauma Classes today.

 


Where can I find a licensed and credentialed Trauma Class near me in Grand Rapids, MN?

Sofia lets you search for educated, licensed, and credentialed Trauma Classes professionals. You can ensure you are booking with the right Trauma Class for you based on credentials, language, and more.

 


Grand Rapids, MN

 

Grand Rapids is a city in Itasca County, Minnesota, United States, and it is the county seat. The population was 11,126 at the 2020 census. The city is named for the 3.5-mile (5.6 km) long rapids in the Mississippi River which was the uppermost limit of practical steamboat travel during the late 19th century. Today the rapids are hidden below the dam of UPM Paper Company.

According to the United States Census Bureau, the city has a total area of 24.44 square miles (63.30 km2), of which 22.56 square miles (58.43 km2) is land and 1.88 square miles (4.87 km2) is water.

Grand Rapids became a logging town, as the Mississippi River provided an optimal method of log shipment to population centers. Blandin Paper Mill opened in 1902. The Forest History Center is a State Historic Site and a living history museum that recreates life as it was in the turn of the 20th-century logging camp. Costumed interpreters guide visitors through a recreated circa 1890s logging camp to educate the public on the history of white pine logging and its relevance to today's economy. Miles of nature trails, educational naturalist programming, and an interpretive museum are also located on the site.

As of the census of 2010, there were 10,869 people, 4,615 households, and 2,633 families living in the city. The population density was 481.8 inhabitants per square mile (186.0/km2). There were 4,910 housing units at an average density of 217.6 per square mile (84.0/km2). The racial makeup of the city was 94.6% White, 0.6% African American, 1.9% Native American, 0.6% Asian, 0.3% from other races, and 2.0% from two or more races. Hispanic or Latino of any race were 1.2% of the population.

Grand Rapids focuses on health and wellness. Explore the parks, facilities, and programs the Grand Rapids Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fire Fitness, Spartan Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Grand Rapids, such as the Mesabi Trail and Veteran's Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Grand Rapids, MN are Judy Garland Museum, MacRostie Art Center, and Forest History Center

Population: 11,271 (2023). ZIP code: 55744. Area code: 218. Elevation: 1,289 ft (393 m). Area: 24.46 sq mi (63.36 km2).

 

FAQs

Is Grand Rapids, MN a nice place to live?

Living in Grand Rapids offers residents a dense suburban feel and most residents own their homes. In Grand Rapids, there are a lot of parks. Many families, young professionals, and retirees live in Grand Rapids and residents tend to lean conservative. The public schools in Grand Rapids are above average.

 

Is Grand Rapids, MN expensive to live in?

Grand Rapids is 18% less expensive than the national average and 13% less expensive to live in than the average city in Minnesota. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Grand Rapids are more affordable than average in the United States. Transportation costs in Grand Rapids are more affordable than average in the United States.

 

What are the demographics in Grand Rapids, MN?

Grand Rapids, MN is home to a population of 11.2k people, of which 99.8% are citizens. As of 2022, 0.215% of Grand Rapids, MN residents were born outside of the country (24 people). In 2022, there were 17.9 times more White (Non-Hispanic) residents (10.1k people) in Grand Rapids, MN than any other race or ethnicity. There were 562 Two+ (Non-Hispanic) and 233 American Indian & Alaska Native (Non-Hispanic) residents, the second and third most common ethnic groups.

 

Sources

Wikipedia 

City of Grand Rapids 

Grand Rapids Parks and Recreation Department 

Fire Fitness

Spartan Fitness 

Anytime Fitness

Mesabi Trail 

Veteran's Park

Judy Garland Museum

MacRostie Art Center

Forest History Center

Niche

Erieri

DataUSA

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