So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental HealthHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareColon HydrotherapyMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
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The city is linked by U.S. Highways 10 and 61 and has a comfortable commute to both downtown and the I-494 Strip in Bloomington. Once a rural township known for the state's first creameries and wheat production, the area was served by rail lines, river shipping, and grist mills. 3M has operated a production facility in Cottage Grove since 1947.
Cottage Grove is 11 miles southeast of St. Paul. It is accessed by U.S. Highway 61 and Interstate 494. According to the United States Census Bureau, the city has an area of 37.48 square miles (97.07 km2); 33.62 square miles (87.08 km2) is land and 3.86 square miles (10.00 km2) is water. The city has more land adjacent to the Mississippi River than any other city in Minnesota. It is bordered by Woodbury to the north, Hastings to the south, St. Paul Park to the west, Newport to the northwest, and Denmark Township to the east. The city is approximately half an hour at posted speeds from the Minneapolis-St. Paul International Airport. Southeastern Cottage Grove is five miles from the Wisconsin border.
Cottage Grove places a high priority on the health and wellness of its residents. Cottage Grove is served by the HealthEast Cottage Grove Clinic, ensuring residents have access to quality healthcare services. Explore the parks, facilities, and programs offered by the Cottage Grove Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Cottage Grove Moms on the Run, WhenEver Fitness, and Training For Warriors East Metro. Discover the walking and biking trails in and around Cottage Grove, such as the Cottage Grove Trailway Corridor and West Draw Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 42,760 (2024). ZIP code: 55016. Area code: 651. Elevation: 780 ft (238 m). Area: 37.52 sq mi (97.19 km2).
FAQs
Is Cottage Grove, MN a good place to live?
Cottage Grove is in Washington County and is one of the best places to live in Minnesota. Living in Cottage Grove offers residents a sparse suburban feel and most residents own their homes. In Cottage Grove there are a lot of parks. Many families and young professionals live in Cottage Grove and residents tend to lean conservative.
What is the history of Cottage Grove, MN?
The village of Cottage Grove was platted in 1871 and became home to several German-speaking families. The town went on as a rural township until the 1950s when suburban housing spread to the area and the population jumped from 833 in 1950 to over 4,800 in 1960. In 2000, Cottage Grove was one of Minnesota's fastest-growing communities.
What is the crime rate in Cottage Grove, MN?
Cottage Grove has an overall crime rate of 10 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Cottage Grove is 1 in 99. Cottage Grove's crime rate is lower than approximately 33% of Minnesota communities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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