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TucsonAZUS30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
How can I make a same-day appointment with a Trauma Informed Coach in Chaska?
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Chaska, MN
Chaska is a city and the county seat of Carver County, Minnesota, United States. The population was 27,810 at the 2020 census. An outer ring suburb of the Twin Cities, Chaska is home to the Hazeltine National Golf Club and is known for its historic downtown area located on a bend of the Minnesota River. The City of Chaska merged with Chaska Township in 2006. The city still has some remaining agricultural land.
According to the United States Census Bureau, the city has a total area of 17.77 square miles (46.02 km2), of which 16.97 square miles (43.95 km2) is land and 0.80 square miles (2.07 km2) is water. The downtown portion of Chaska lies on the Minnesota River. Chaska Boulevard (Old Highway 212), Pioneer Trail, U.S. Highway 212, and Minnesota State Highway 41 are four of the main routes in Chaska.
Chaska's history reflects the influence of the Native American culture. The first inhabitants are believed to be the Mound Builders, whose ancient communities are marked by mounds in City Square. Later, the Dakotas (commonly known as the Sioux) were the primary nation in this region and were known as the Big Woods. Although the Indian mounds in Chaska City Square indicate the immediate area was inhabited years before 1769, Chaska's recorded history began. In 1776, Jonathan Carver explored the lands along the Minnesota River and chronicled his journeys. French Canadian fur traders traveled the waterways, trading with the Dakota in the early 19th century. During this time, Jean-Baptiste Faribault established a trading post in Chaska.
The city places a strong emphasis on health and wellness, offering residents numerous resources to support an active lifestyle. Chaska's commitment to healthcare is evident in its medical facilities, including St. Francis Regional Medical Center, ensuring residents have access to quality healthcare services. Explore the parks, facilities, and programs offered by the Chaska Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness First, Snap Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Chaska, such as the Chaska Ravine Trail and Firemen's Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 29,034 (2023). ZIP code 55318. Area code 952. Elevation: 919 ft (280 m). Area: 17.84 sq mi (46.20 km2).
FAQs
Is Chaska, MN a good place to live?
Chaska is in Carver County and is one of the best places to live in Minnesota. Living in Chaska offers residents a dense suburban feel and most residents own their homes. In Chaska, there are a lot of parks. Many families and young professionals live in Chaska and residents tend to lean conservative. The public schools in Chaska are highly rated.
What are the demographics of Chaska, MN?
Chaska, MN is home to a population of 27.5k people, of which 96.7% are citizens. As of 2021, 6.6% of Chaska, MN residents were born outside of the country (1.81k people). In 2021, there were 22.3 times more White (Non-Hispanic) residents (22.7k people) in Chaska, MN than any other race or ethnicity. There were 1.02k White (Hispanic) and 890 Asian (non-Hispanic) residents, the second and third most common ethnic groups.
How old is Chaska, MN?
The original townsite of Chaska was surveyed and platted in 1854 but was not incorporated as a Village until 1871, and later as a City in 1891. Chaska's early development was tied to steamboat traffic on the Minnesota River and later to the agricultural development of the surrounding area. Brickyards and breweries were important early industries followed by the pickle and sugar factories after the turn of the century.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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