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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
Frequently asked questions
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Apple Valley, MN
Apple Valley is a city in northwestern Dakota County in the State of Minnesota and a suburb of the Twin Cities. The population was 56,374 at the 2020 census, making it the 17th most populous city in Minnesota. According to the United States Census Bureau, the city has a total area of 17.57 square miles (45.51 km2), of which 16.86 square miles (43.67 km2) is land and 0.71 square miles (1.84 km2) is water. The city's geography is rolling, with elevation from the lowest to the highest points in the city varying by one hundred feet (thirty meters) or more. The downtown area and its adjacent residential district (which formed the original core of the city when it was incorporated) are in a shallow valley.
The area that became Apple Valley was first established in 1859 as Lebanon Township and remained a farming community for nearly a century. In the mid-1950s, residential developments started replacing farmland. Orrin Thompson, a real estate developer, was responsible for the city's early development. He contracted a company to determine where the next growth in the Twin Cities would be. It was 0.5 miles (1 km) from County Road 42 and Cedar Avenue. Thompson bought the first houses and streets from the Brobacks, who built the city's first four houses. The firm that selected this area was in Apple Valley, California, so Thompson took that name for the development. An alternate explanation for the name change exists, however. According to local developer Henry Broback, Lebanon Township was renamed Apple Valley because "...when you drive east on (County Road) 42 and turn to enter Lebanon, it reminded them of Apple Valley, California, which was a nice community." Voters in the township voted to incorporate in the 1968 general election. They also selected the name Apple Valley over the name Lebanon Valley by a vote of 1376 to 757.
Apple Valley is in Minnesota's 2nd congressional district, represented by Angie Craig, a Democrat. Apple Valley is represented in the Minnesota Legislature by State Senator Greg Clausen (Democrat, District 57), Representative Robert Bierman (Democrat, District 57A), and Representative John Huot (Democrat, District 57B).
Health and wellness are integral aspects of life in Apple Valley, evidenced by the city's commitment to providing residents with access to top-notch healthcare facilities and recreational spaces. Fairview Ridges Hospital stands as a cornerstone of the city's healthcare landscape, offering a range of medical services and contributing to the overall well-being of the community. Explore the parks, facilities, and programs offered by the Apple Valley Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include C4 Fitness, Basecamp Fitness Studio, and Luxury Health Club & Fitness Center. Discover the walking and biking trails in and around Apple Valley, such as Alimagnet Park and Farquar Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Apple Valley, MN include Minnesota Zoo, X-Golf Apple Valley, and SeaQuest Roseville.
Population: 56,374 (2020). Elevation: 952 ft (290 m). Area: 17.55 sq mi (45.45 km2). ZIP Code: 55124. Area code(s): 952.
FAQs
Is Apple Valley, MN a good place to live?
Apple Valley is in Dakota County and is one of the best places to live in Minnesota. Living in Apple Valley offers residents a dense suburban feel and most residents own their homes. In Apple Valley, there are a lot of parks. Many families and young professionals live in Apple Valley and residents tend to lean conservative. The public schools in Apple Valley are highly rated.
What is the race population of Apple Valley, MN?
Apple Valley, MN is home to a population of 55.2k people, of which 95.2% are citizens. As of 2021, 12.9% of Apple Valley, MN residents were born outside of the country (7.11k people). In 2021, there were 7.35 times more White (Non-Hispanic) residents (39.4k people) in Apple Valley, MN than any other race or ethnicity. There were 5.36k Black or African American (Non-Hispanic) and 3.3k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Apple Valley, MN?
The crime rate in Apple Valley is considerably higher than the national average across all communities in America from the largest to the smallest, although at 19 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Apple Valley is 1 in 53. Based on FBI crime data, Apple Valley is not one of the safest communities in America. Relative to Minnesota, Apple Valley has a crime rate that is higher than 82% of the state's cities and towns of all sizes.
Sources
Apple Valley Parks and Recreation Department
Luxury Health Club & Fitness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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