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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Albert Lea, MN
Albert Lea is a city in Freeborn County, in southern Minnesota. It is the county seat. Its population was 18,492 at the 2020 census. The city is at the junction of Interstates 35 and 90, about 90 miles (140 km) south of the Twin Cities. It is on the shores of Fountain Lake, Pickerel Lake, Albert Lea Lake, Goose Lake, School Lake, and Lake Chapeau. Fountain Lake and Albert Lea Lake are part of the Shell Rock River flowage. The city's early growth was based on agriculture, farming support services, and manufacturing, and it was a significant rail center. At one time it was the site of Cargill's headquarters. Other manufacturing included Edwards Manufacturing (barn equipment), Scotsman Ice Machines, Streater Store fixtures, and Universal Milking Machines. As in many U.S. cities, Albert Lea's manufacturing base has substantially diminished. A major employer was the Wilson & Company meatpacking plant, later known as Farmstead and Farmland. This facility was destroyed by fire in July 2001.
According to the United States Census Bureau, the city has an area of 14.42 square miles (37.35 km2), of which 12.59 square miles (32.61 km2) is land and 1.83 square miles (4.74 km2) is water. Myre-Big Island State Park is nearby. There are three main lakes in Albert Lea: Fountain Lake, Pickerel Lake, and Albert Lea Lake.
The city is named after Albert Miller Lea, a topographer with the United States Dragoons, who surveyed southern Minnesota and northern Iowa in 1835, including the current site of Albert Lea. Captain Nathan Boone, a son of Daniel Boone, was the scout for Lea's unit.
The city received national attention in 1959 after Local 6 of the United Packinghouse Workers of America went on strike against Wilson & Co., one of the Big Four meatpacking plants at the time, over issues involving mandatory overtime requirements. When Wilson & Co. attempted to operate the plant with replacement workers, violence erupted and split the town. During the 109-day strike, Governor Orville Freeman acted to quell the violence by closing the plant, calling in the Minnesota National Guard, and declaring martial law on December 11. A federal district court in Minneapolis ruled against Freeman on December 23, and the plant turned back to Wilson & Co. just days later.
Albert Lea focuses on health and wellness. The city is home to the Mayo Clinic Health System, ensuring access to quality healthcare services for individuals and families in the area. Explore the parks, facilities, and programs offered by the Albert Lea Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit Innerdrive, Snap Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Albert Lea, such as the Blazing Star State Trail and Bancroft Bay Park Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Albert Lea, MN include Myre-Big Island State Park, Freeborn County Historical Museum, Library & Village, and Wedgewood Cove.
Population: 18,492 (2020). Area: 15.14 sq mi (39.21 km2). Elevation: 1,221 feet (372 meters). ZIP Code: 56007. Area code(s): 507.
FAQs
What is Albert Lea, MN is known for?
Albert Lea’s major assets are its lakes. In the center of town is Fountain Lake. This is a recreational lake, known for boating, fishing, water skiing, and paddle boarding. It also has a walking path around its perimeter (approx. 5 miles). This State Park is known for its wildlife with 234 different kinds of birds.
Is Albert Lea, MN a good place to live?
Living in Albert Lea offers residents a dense suburban feel and most residents own their homes. In Albert Lea, there are a lot of parks. Many retirees live in Albert Lea and residents tend to lean conservative.
Why is it called Albert Lea, MN?
Lieutenant Lea sketched the outline of the lake that he named “Fox Lake”. Joseph Nicollet later renamed the lake, Lake Albert Lea. In 1855, a small settlement began on the northwest edge of the lake and the town became known as Albert Lea, named after the lake—which was named in honor of Lieutenant Albert Lea.
Sources
Albert Lea Parks and Recreation Department
Freeborn County Historical Museum, Library & Village
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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