As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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According to the United States Census Bureau, the township has a total area of 37.2 square miles (96 km2), of which 33.7 square miles (87 km2) is land and 3.5 square miles (9.1 km2), or 9.44%, is water.
Several of the community's large parcels have been preserved as state recreation areas and county parks. Rural residential development and lake living are typical, as the township has 21 lakes within its borders. Intersected by M-59, a majority of the township's commercial development has occurred along this major east-west corridor. The southernmost area of the township is located 19 miles (30 km) northwest of the Detroit city limits, and 10 miles (20 km) from downtown Pontiac.
The nearby Highland Recreation Area offers many recreational activities with trails to accommodate equestrian riders, mountain bikers, hikers, and skiers. Three different day-use areas provide ample space for picnics, swimming, horseshoes, or volleyball. Access sites are located on four lakes within the park for fishing and recreational boating. Located within it now is Haven Hill, the Edsel Fordestate, designed by renowned landscape architect Jens Jensen between 1922 and 1935. Haven Hill is designated as a Michigan State Historical Landmark and a State Natural Preserve. Jensen's landscape elements, with the diversity of tree, plant, and animal life, combine aesthetics, history, and nature.
The town is home to Alpine Valley Ski Resort which opened in 1961 and is a major attraction to the area during the winter months. This resort, the largest in southeast Michigan, is host to multiple lifts with a range of runs available. There are also terrain parks.
There are several other public and private parks and lakes that provide recreation to residents and non-residents. Pontiac Lake State Recreation area offers public boat access, is renowned for its challenging mountain bike track, and is mostly within the borders of White Lake Township. Pontiac Lake is home to the annual "Quake on the Lake" hydroplane races. White Lake (the lake) also has public access. The township is also home to several parks with public golf courses, including White Lake Oaks and Indian Springs Metropark.
White Lake places a strong emphasis on health and wellness for its residents. Song of the Morning Retreat Center offers a serene escape with massages, facials, and body treatments aimed at relaxation and rejuvenation. Scheib's Fitness features modern exercise equipment, personal training services, and a variety of group fitness classes suitable for all fitness levels. In Harmony Yoga provides a tranquil space for yoga practice, with classes focused on improving flexibility, strength, and mindfulness. Lakes Area Family Chiropractic emphasizes spinal health, pain relief, and overall wellness with a comprehensive range of chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. White Lake Parks and Recreation Department organizes outdoor activities, walking trails, and community sports programs that encourage an active lifestyle. White Lake Family Medicine offers comprehensive health services, including wellness check-ups and preventive care programs.
Population: 31,384 (2018). ZIP Codes: 48327, 48383, 48386. Area codes: 248. Elevation: 958 ft (292 m). Area: 37.2 sq mi (96.3 km2).
FAQs
What is White Lake, MI is known for?
Additionally, the White Lake Area enjoys the reputation of being an excellent vacation destination with no shortage of things to do. We are alive with culture, art galleries, theatre, local festivals, music, commerce, four seasons of outdoor recreation, unique eateries and breweries, and natural beauty. With a charming view and a friendly smile around every corner, the White Lake Area is an amazing place to live, work, and play every day. There’s a little something for everyone.
What is the crime rate in White Lake, MI?
According to NeighborhoodScout's analysis of FBI crime statistics, White Lake is safer than 65% of the cities and towns in the US of all population sizes. In Michigan, only on the order of 38% of the communities have a lower crime rate than White Lake. If you live in White Lake, your chance of becoming a victim of crime in the community is 1 in 152. The US average across communities from the largest to the smallest is 1 in 43. It is for these reasons that White Lake is ranked as one of the top 100 safest cities in the U.S.A.
What are the demographics of White Lake, MI?
With 31,157 people, White Lake Charter Township is the 58th most populated city in the state of Michigan out of 1,520 cities. The largest White Lake Charter township racial/ethnic groups are White (90.4%) followed by Two or More (3.5%) and Hispanic (2.6%). In 2022, the median household income of White Lake Charter Township households was $89,377. White Lake charter township households made slightly more than Long Lake households ($89,341), Danby households ($89,219), and Chesterfield households ($89,219). However, 6.5% of White Lake charter township families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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