I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Walker, MI
Walker is a city in Kent County in the U.S. state of Michigan. The population was estimated to be 25,086 in 2022.
Walker was originally organized as Walker Township in 1837 and later incorporated as a city in 1962. It is part of the Grand Rapids metropolitan area and is bordered by the city of Grand Rapids on the east.
The area was first organized as Walker Township on December 30, 1837, the second to be organized in Kent County. It initially comprised all of the land in the county north of the Grand River. Shortly thereafter in 1838, part of the township was split off to form Ada Township. The earliest settlers of the township were Canadian immigrants. In 1867, a township hall was built—however, the area where the township hall was annexed into Grand Rapids in 1959.
Walker was established as a city in 1962 to prevent further annexation of the area into Grand Rapids. When it was made a city, Walker had a population of 11,000. The city gained national attention when Gwendolyn Graham and Cathy Wood committed their murders as workers at a nursing home in Walker in 1987.
According to the U.S. Census Bureau, the city has a total area of 25.14 square miles (65.11 km2), of which 24.58 square miles (63.66 km2) is land and 0.57 square miles (1.48 km2) (2.27%) is water.
The city of Walker operates with a City commission government, with six elected officials serving on a commission plus an appointed city manager. The city government is represented by three wards, each with two elected commissioners, which an elected mayor oversees. The city levies an income tax of 1% on residents and 0.5% on nonresidents.
Walker places a strong emphasis on health and wellness for its residents. Trinity Health Grand Rapids Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness promotes a welcoming environment with a variety of exercise equipment and group fitness classes. Walker Fitness Center offers state-of-the-art equipment and personalized training programs, catering to all fitness levels. Walker Yoga Center hosts yoga classes that emphasize mindfulness, flexibility, and strength. Walker Family Chiropractic offers comprehensive chiropractic care, focusing on spinal health, pain relief, and overall wellness. Fit Body Boot Camp delivers high-intensity interval training sessions designed to maximize results in a short time. Anytime Fitness offers comprehensive fitness services including group classes and personal training.
Population: 25,086 (2022). ZIP Codes: 49534, 49544. Area code: 616. Elevation: 709 ft (216 m). Area: 25.14 sq mi (65.12 km2).
FAQs
What are the demographics of Walker, MI?
In 2022, Walker, MI had a population of 25.2k people with a median age of 38 and a median household income of $72,020. Between 2021 and 2022 the population of Walker, MI grew from 25,149 to 25,175, a 0.103% increase and its median household income grew from $65,916 to $72,020, a 9.26% increase. The 5 largest ethnic groups in Walker, MI are White (Non-Hispanic) (84.9%), Asian (Non-Hispanic) (3.21%), Black or African American (Non-Hispanic) (2.81%), Two+ (Hispanic) (2.52%), and Two+ (Non-Hispanic) (2.49%).
What is the crime rate in Walker, MI?
The crime rate in Walker is considerably higher than the national average across all communities in America from the largest to the smallest, although at 30 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Walker is 1 in 33. Based on FBI crime data, Walker is not one of the safest communities in America. Relative to Michigan, Walker has a crime rate that is higher than 93% of the state's cities and towns of all sizes.
What is the history of Walker, MI?
The Township of Walker began its proud history on December 30, 1837, with the passing of a public act by the Michigan State Legislature. The far-stretching boundaries at that time had Walker going to the banks of the Grand River, and even included in its northern area all of what is now Alpine and Sparta Townships. Over the first 125 years, large parts of the original Township land were taken by land annexations from neighboring cities or were lost when new townships were formed.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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