In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
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MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
FranklinTNUS1 Hr Follow Up3 Month Wellness Package30 Min Single Coaching Session45 Min Single Coaching Session6 Session Coaching Package90 Min Nutrition Consult + 60 Min Follow UpAre you ready to fall asleep faster?Balance Your Body: Holistic Health Coaching for PerimenopauseBalanced Hormones: Personalized Coaching for Hormonal WellnessChampion's Conditioning: Elite Athlete Fitness CoachingCognitive Revitalization Coach: Clearing the Fog for Peak PerformanceCounting Macros: Learn to Count Macros with Expert SupportCustom Fitness Blueprint: Tailored Personal Training ProgramsCustom Fitness Training for Elite AthletesCustomized Macro Tracking Plans: Tailored Nutrition for Your Body's NeedsCustomized Meal Planning: Tailored Nutrition Strategies for Your Health GoalsCycle Wellness Guidance: Optimizing Period Health NaturallyCycle-Centric Cuisine: Nutritional Guidance for Hormonal BalanceDynamic Living: Elevate Your Health with Expert Movement CoachingEmpowerHer Fitness: Tailored Training for Women's WellnessEnergy Boost: Revitalize Your Life with Personalized Health CoachingFertility Wellness: Empowering Women through Hormonal Balance and Conception CoachingGet a Personalized Fitness PlanHeather’s Group CoachingHolistic Wellness Coaching: Integrating Nutrition for Mind-Body BalanceHolistic Wellness Navigator: Expert Guidance for Healthy Weight ManagementHormone Reset: Transform Your Health with Expert GuidanceHow Can I Balance My Hormones Naturally?Initial ConsultLearn How to Get Rid of Brain FogLearn How to Have More EnergyLearn How to Improve Your Sleep QualityMacro Mastery Program: Optimize Your Nutrition for Peak PerformanceMenopause Mastery Program: Navigating Hormonal Changes with ConfidenceMenopause Wellness Consultation: Personalized Guidance for Your JourneyMost Effective Exercises to Build MuscleMoveWell: Personalized Coaching for Active LivingMuscle Sculptor: Transform Your Physique with Expert CoachingNutrition Product Decoding: Unlocking Labels for Optimal HealthNutrition Product Reviews: Expert Guidance for Informed ChoicesNutrition Revamp: Transform Your Diet for Optimal Health and VitalityNutrition and Fitness WebinarNutrition for Peak Performance: Elevate Your EnergyPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPackage Schedule Tool - 90 minPeak Performance Period: Empowering Women with HIIT Training Strategies for Every PhasePeriod Power: Maximizing Fitness Gains While Managing Hormonal ChangesPeriod-Positive Fitness: Optimizing Workouts for Your Menstrual CyclePersonalized Health Coaching for Women's WellnessPrecision Macros: Fine-Tune Your Diet for Sustainable Weight ManagementSleep Wellness Navigator: Guiding You to Refreshing Sleep PatternsStrength and Wellness Coach: Transform Your Body, Elevate Your HealthSupplement 101: Navigating the World of Nutritional SupplementsSupplement Strategy: Get expert help navigating supplementsTop Tips To Alleviate PMS SymptomsTransform Your Skin with Expert Health Coaching and Product GuidanceTransformative Weight Loss Journey: Personalized Coaching for Lasting ResultsUnleash Your Inner Athlete: Customized Strength Training GuidanceWeight Management Mastery: Achieve Your Ideal Body CompositionWorkshop 2Workshop 3National Board-Certified Health and Wellness CoachADAPT-Certified Functional Health Coach
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Welcome to my page.
For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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In 1827, Judge John Sturgis came to the St. Joseph Valley area in southern Michigan territory and settled in what is now Sturgis. The original site of his home can be seen at Pioneer Park, maintained by the City of Sturgis. Legend has it that Sturgis was chosen as the town's name because Mrs. John Sturgis baked a pan of biscuits and sent them to a surveying party near their cabin. Lewis Cass, who later became governor, was part of that surveying party. When the time came to name the town, Governor Cass remembered the biscuits and was insistent that the town be named Sturgis. In 1896, Sturgis officially became a city.
Sturgis is known as the "Electric City" due to its municipal electric utility and hydroelectricdam, which date back to the early days of the community. The City-owned electric department has served the Sturgis area since the city's inception in 1896. In 1909, the City of Sturgis approved the construction of a hydroelectric dam on the St. Joseph River near Centreville, Michigan. The dam began operation on September 3, 1911, and continues to serve the community. In 2011, the City celebrated the centennial of the Dam as part of "Sturgis Dam Days."
Sturgis is a Sister City to Wiesloch, Germany. In 1966, the cities of Wiesloch and Sturgis decided to form a Sister City partnership that grew out of President Eisenhower's People-to-People program which was formed to increase cultural awareness and promote friendship. In 1967 Wiesloch formally began the cultural exchange by sending a community choir to Sturgis. In 1969 Sturgis reciprocated, sending its community choir to Wiesloch. In 1977, the exchange program was expanded to include students, who each year spend three weeks in their partner's home. In 1989 a Sturgis teacher worked in Wiesloch as part of the Sister City program. This teacher exchange continues periodically as teachers from Wiesloch work in Sturgis and vice versa. In 2016, Sturgis and Wiesloch celebrated the 50th Anniversary of their Sister City partnership.
Sturgis, MI offers a variety of spas, gyms, and health and wellness activities that cater to its residents' health and fitness needs. Amigo Centre provides a comprehensive fitness experience with its state-of-the-art gym, swimming pool, and group fitness classes like yoga and spin. The Sturgis Community Pool offers aquatic exercise classes and open swim times, perfect for all ages. Maximum Performance Chiropractic focuses on spinal health, pain relief, and overall wellness with various chiropractic services. Essential Massage Therapy provides a tranquil retreat with massages, facials, and holistic therapies aimed at relaxation and rejuvenation. Anytime Fitness offers 24/7 access to top-notch equipment and personalized training programs. FitStop Sturgis hosts yoga and Pilates classes that emphasize core strength, flexibility, and mindfulness. These diverse facilities and activities make Sturgis a hub for wellness and active living, enriching the lives of its residents.
Population: 11,030 (2024). ZIP code: 49091. Area code: 269. Elevation: 915 ft (279 m). Area: 6.78 sq mi (17.57 km2).
FAQs
What is Sturgis, MI famous for?
While many cities of the same size were still in the dark, Sturgis became known as the Electric City. City leaders installed a 150-kilowatt, alternating current generator in 1899, but demand continued to grow and in 1905 a dam was built where the John M. Leland gristmill and sawmill had once stood on the St. Joseph River. Today, Chicago Road (US 12) is still the main thoroughfare of downtown Sturgis, a street lined on either side by Victorian-era commercial buildings, helping the city retain its historic charm.
Is Sturgis Michigan a good place to live?
Living in Sturgis offers a small-town atmosphere where everyone tends to know each other, creating a close-knit community feel. The cost of living is quite affordable, especially when it comes to housing. The town prides itself on its community spirit, often coming together for local events and festivals. One notable event is the annual motorcycle rally, which draws thousands of visitors and is a highlight for the community. Low home cost, 50 minutes to Kalamazoo, and pleasant summers make Sturgis a great place to live.
What is the crime rate in Sturgis, MI?
The crime rate in Sturgis is considerably higher than the national average across all communities in America from the largest to the smallest, although at 23 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Sturgis is 1 in 43. Based on FBI crime data, Sturgis is not one of the safest communities in America. Relative to Michigan, Sturgis has a crime rate that is higher than 87% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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