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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
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Coming Soon
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coming Soon
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Frequently asked questions
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Rochester, MI
Rochester is a city in Oakland County in the U.S. state of Michigan. The population was 12,711 at the 2010 census. It is a northern suburb in Metro Detroit located 20 miles north of the city of Detroit. Rochester was the first European settlement in Oakland County when it was founded in 1818. It became part of the Avon Township in 1835 and was incorporated as an autonomous city in 1967. It is mostly surrounded by the city of Rochester Hills and also borders Shelby Township to the east.
The Odawa, Ojibwe, Potawatomi, and Wyandot peoples all resided in the Rochester area. All of them ceded land claims by the early 19th century. The first settlers in what would become Rochester, the Graham family, built a log cabin in 1817. The cabin was located on present-day 3rd St., just west of Main. The city was named for Rochester, New York, just like Rochester, Minnesota, as many early settlers to the area were formerly from the state of New York.
The city became an industrial center with abundant water power from the Clinton River and Paint Creek. The interconnected waterways are no longer used for travel or local industry but provide natural beauty, some fishing, and a healthy portion of the Clinton Watershed. Historically, past industries formerly located in Rochester included a refinery for sugar beets, a paper products company, and the Western Knitting Mills factory, which was later adapted and utilized during World War II for incendiary production—businesses that no longer exist in the area. Rochester was served by two railroads as well as the Detroit United Railway, an interurban to Royal Oak and Detroit.
Chapman Mill Pond, east of downtown, disappeared into the Paint Creek when the dam broke during the flood of 1946. The reclaimed land is the site of the current post office, Rochester Hills Library, and Olde Towne Road. Water Street, formerly situated at the edge of the large pond, remains by its name a reminder of the pond's former existence.
Michigan became the 26th state in 1837, and the Village of Rochester was formed on April 12, 1869, within the boundaries of Avon Township. By 1895, Rochester's population was 900. The village became the city of Rochester in 1967, breaking away from Avon Township. Avon Township became the City of Rochester Hills in 1984, following a long court battle, where the city of Rochester annexed 2.2 square miles (5.7 km2) of Avon Township's land. It more than doubled the city of Rochester's size.
According to the United States Census Bureau, the city has a total area of 3.82 square miles (9.89 km2), all land. Since the annexation of a section of Avon Township (now Rochester Hills), the city has an eastern boundary that extends to the border with Macomb County.
Rochester, MI offers a variety of spas, gyms, and health and wellness activities that cater to the health and fitness needs of its residents. Anytime Fitness ensures 24/7 access to state-of-the-art equipment and personalized training programs. The Corner Studio hosts yoga and Pilates classes, focusing on core strength and flexibility. Rochester Family Chiropractic focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. Mindful Movements Yoga Center offers yoga and meditation classes to enhance mental and physical well-being. HealthQuest Physical Therapy provides comprehensive rehabilitation services and wellness programs. These diverse facilities and activities make Rochester a vibrant community for health and wellness, enriching the lives of its residents.
The top Sites in Rochester, MI are Rochester Play, Dinosaur Hill Nature Preserve, The Village Of Rochester Hills, and Yates Cider Mill.
Population: 12,832 (2022). ZIP Codes: 48306, 48308. Area codes: 248, 947. Elevation: 751 ft (229 m). Area: 3.83 sq mi (9.92 km2).
FAQs
Is Rochester, MI expensive?
Rochester, Michigan's cost of living is 4% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. PayScale's Cost of Living Calculator can help you find out more about how your individual needs will factor in when beginning your research to figure out how much it would cost you to relocate.
Is Rochester, MI a nice place to live?
Rochester is a suburb of Detroit with a population of 12,978. Rochester is in Oakland County and is one of the best places to live in Michigan. Living in Rochester offers residents a dense suburban feel and most residents own their homes. In Rochester, there are a lot of parks. Many young professionals live in Rochester and residents tend to lean conservative. The public schools in Rochester are highly rated.
What is the crime rate in Rochester, MI?
According to NeighborhoodScout's analysis of FBI crime statistics, Rochester is safer than 62% of the cities and towns in the US of all population sizes. In Michigan, only on the order of 40% of the communities have a lower crime rate than Rochester. If you live in Rochester, your chance of becoming a victim of crime in the community is 1 in 143. The US average across communities from the largest to the smallest is 1 in 43.
Sources
The Village Of Rochester Hills
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