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28 Athlete Nutrition Plans near Redford, MI
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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Redford, MI
Redford Township is a charter township in Wayne County in the U.S. state of Michigan. An inner-ring suburb of Detroit, Redford borders Detroit to the west, roughly 15 miles (24.1 km) northwest of downtown Detroit. As of the 2020 census, the township had a population of 49,504.
Springwells Township and Bucklin Township were formally organized and laid out by the gubernatorial act on April 12, 1827. Postal regulations prohibiting two post offices from having the same name required—when a township was subdivided—unique names to be found. The Bucklin name was extinguished when it was split on October 29, 1829, along what is now Inkster Road into Nankin Township (west half) and Pekin Township (east half), named as a result of a wave of interest in China. In March 1833, Pekin was renamed Redford and the southern half became Dearborn Township on April 1. The name Redford was chosen because natives and colonial European immigrants forded the River Rouge where the river runs through Redford. "Rouge" is French for "red."
The township used to go all the way to Greenfield Road, but in the 1920s the eastern portions of the township were annexed by Detroit. This annexation ceased in 1926 when the township was given "charter" status by the Michigan legislature. In 1918 there was a post office named "Five Points" operating between 6 Mile Road and 7 Mile Road along the road of that name.
Redford Township is a western suburb of Detroit. According to the United States Census Bureau, the township has a total area of 11.2 square miles (29 km2), all land. The middle branch of the River Rouge flows through the Lola Valley Park in the township. Ashcroft Creek, another branch of the Rouge River, flows for about a half mile in the southeastern corner of the township before entering Detroit's Rouge Park, and then into the main branch of the Rouge. Tarabusi Creek of the Bell Branch, another branch of the Rouge River, flows through Western Golf Club and Bell Creek Park.
Redford places a strong emphasis on health and wellness for its residents. Redford Community Center features fitness classes, recreational sports, and wellness programs for all ages. Xtreme Fitness provides a high-energy environment with state-of-the-art equipment and personalized training services. Redford Chiropractic Center focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. Essential Massage Therapy offers therapeutic massages designed to relieve stress and promote relaxation. Snap Fitness is a 24/7 gym offering convenient access to fitness equipment and personal training. Yoga practitioners can find tranquility at Citizen Yoga Studio offering classes for all levels.
The top sites in Redford, MI are the Henry Ford Museum of American Innovation, Lakeshore Park, and Marvin's Marvelous Mechanical Museum.
Population: 49,504 (2020). ZIP Codes: 48239, 48240. Area codes: 313. Elevation: 627 ft (191 m). Area: 11.24 sq mi (29.11 km2).
FAQs
Is Redford, MI a good place to live?
Redford Charter Township is considered one of the best places to live in Wayne County and offers an upscale, modern lifestyle with many excellent amenities, attractions, and more. The cost of living is affordable, especially housing, and crime rates, while not low, are only slightly higher than the national average. One drawback of living this far north is that Redford, like all towns in Michigan, has long, cold winters.
What are the demographics of Redford, MI?
In 2020, Redford Township had a population of 48,492. The ethnic and racial makeup of the population was 44.1% white, 50.2% African-American, 0.4% Asian, 3.0% reporting more than one race, and 5.5% Hispanic. White alone non-Hispanic accounted for 41.5 % of the population.
What county is Redford, MI?
Redford Township is a charter township in Wayne County in the U.S. state of Michigan. An inner-ring suburb of Detroit, Redford borders Detroit to the west, roughly 15 miles (24.1 km) northwest of downtown Detroit. As of the 2020 census, the township had a population of 49,504.
Sources
Henry Ford Museum of American Innovation
Marvin's Marvelous Mechanical Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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