So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental HealthHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareColon HydrotherapyMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
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Portage was settled in 1830, and later was incorporated in 1963. On May 7, 2024, the city was struck by a high-end EF2 tornado, causing significant damage to homes and properties. A FedEx distribution center was severely damaged after the tornado caused part of the roof to collapse. Over 500 buildings were damaged, with 60 being destroyed, including a strip mall.
According to the United States Census Bureau, the city has a total area of 35.17 square miles (91.09 km2), of which 32.23 square miles (83.48 km2) is land and 2.94 square miles (7.61 km2) is water.
Austin Lake is in the southeast part of the city and was named for Moses Austin, who had emigrated to Portage Township from Genesee County, New York, in 1833. A settlement grew on the north shore of the lake, known as Austin or Austin Lake. A post office named "Austin's Lake" was established on May 18, 1850, with Austin as postmaster, and operated until August 15, 1853. The place was also a station on the Grand Rapids and Indiana Railroad in 1867. West Lake is adjacent to Austin Lake with Portage Road running between the two lakes.
Portage is the site of Pfizer's largest manufacturing facility, at 1,300 acres. The U.S. government prepped millions of doses of Pfizer-BioNTech's COVID-19 vaccine on December 13, 2020, for shipment to sites across the nation, a mammoth logistical undertaking in support of the most complex immunization program in history.
Portage City places a strong emphasis on health and wellness for its residents. Oasis Hot Yoga Studio provides a serene environment for practicing hot yoga, improving flexibility and mental clarity. Tranquil Massage Therapy delivers a range of relaxing treatments including massages, facials, and body wraps to rejuvenate the body and mind. CrossFit Portage offers high-intensity workouts focused on strength and conditioning in a supportive community setting. Optimum Health Chiro provides services aimed at spinal health, pain relief, and overall wellness. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. FYT Personal Training offers personalized fitness coaching to help individuals achieve their health goals. UP Health System - Portage offers comprehensive health services, including wellness check-ups and preventive care programs.
Population: 49,302 (2023). ZIP codes: 49002, 49024, 49081. Area code: 269. Elevation: 879 ft (0 m). Area: 35.25 sq mi (91.30 km2).
FAQs
What is Portage, MI famous for?
By the 1880s, Portage had earned the distinction of "Celery City" of the nation. The area remained prolific in celery production until the middle of the twentieth century. The City of Portage began its rapid transformation to its modern form during the post-World War II era. But this modern city has a past, preserved in architecture at Bicentennial Park and celebrated in history at Celery Flats Interpretive Center.
What are the demographics in Portage, MI?
Portage is a city located in Kalamazoo County and Van Buren County Michigan. Portage has a 2024 population of 49,415. Portage is currently growing at a rate of 0.23% annually and its population has increased by 0.92% since the most recent census, which recorded a population of 48,963 in 2020. According to the most recent ACS, the racial composition of Portage was White: 84.47%, Two or more races: 5.65%, Black or African American: 5.22%, Asian: 2.67%, Other race: 1.56%, Native American: 0.42%, Native Hawaiian or Pacific Islander: 0%.
Is Portage, MI a nice place to live?
Portage isn't just about affordable homes for sale; it's also about quality of life. The city offers a dense suburban feel with safe, well-maintained neighborhoods. With world-class healthcare facilities and numerous parks, Portage is a city that truly values its residents' well-being. Furthermore, the city has been recognized as the "Best City to Live in Michigan" by the CreditDonkey website, adding another feather to its cap4.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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