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I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
DetroitMIUS1 hour consult12 Week 1:1 Coaching Program30 min consult6 Week 1:1 Coaching Program6 Week Group Coaching ProgramAcceptance and Adaptation: Embracing Life with CancerAchieve Your Goals Without Losing YourselfAchieving Your Goals: A Step-by-Step Planning SessionAdult Life Mastery: Boost Self-Esteem, Manage Anger, and Build Financial ConfidenceBalancing School and Personal Growth for TwinsBoost Self-Esteem and Renew Your MotivationBreaking Free from a Rut: Take Control of Your LifeBuilding Your New Normal: Self-Discovery CoachingCancer and Friendships: Navigating Social ChallengesCancer-Induced Neuropathy: Adjusting to New LimitationsCareer Change Guidance: Discover Your New PathCreating Structure for New Moms of MultiplesCreating a New Normal After Sudden LossDeveloping Self-Worth Through Life ChangesDiscipline Strategies for Parents of TwinsDiscover Your New Identity After Life ChangesEmotional Resilience: Tools for Coping with LossEnd-of-Life Planning: From Pre-Burial to Estate ProcessFather-Daughter Bonding: Building Confidence & RespectFind New Ways to Thrive in Life and CareerFinding Focus: Goal-Setting for Personal GrowthFinding Passion and Direction in Your Career ChangeGet Out of Your Rut and Find New InspirationGoal Mapping for Professional SuccessGrief and Cancer: Processing Loss in Different StagesGuidance for Empty Nesters: Rediscovering YourselfHandling Paperwork After Loss: A Step-by-Step GuideHandling Uncertainty: Create a Plan for ChangeHealthy Boundaries for Widows: Reclaim Your SpaceHelp for Cancer Survivors: Coping with Physical ChangesHow to Build Self-Esteem Between TwinsHow to Set and Achieve Long-Term GoalsLearn the Skills You Need to Grow: Goal-Based LearningLearn to Balance Boundaries and FulfillmentLearn to Set Boundaries Group ClassLife & Career Goal Coaching: Getting to the Next LevelLife After a Cancer Diagnosis: Finding Your New NormalLife Coaching through Life TransitionsManage Holiday Stress Group ClassManage Separation Anxiety in Twins at SchoolManaging Cancer-Related Anxiety and Mammogram FearsMeet Gladys - Initial ConsultMotivation Mastery: Build Habits That StickNavigating Grief: Support for Widows and FamiliesOrganizing Legal & Financial Matters After a LossOvercome Emotional Hurdles: Finding Strength WithinOvercoming Overwhelm: Balance Life & Self-CarePackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 hourPackage Schedule Tool - 30 minParenting Teens: Empowering Them to Be IndependentPersonal Goal-Setting: From Dreams to RealityPlanning Twin Birthdays & Celebrations MindfullyRaising Multiples: How to Navigate Life with TwinsRegaining Confidence After Cancer Affects Your AbilitiesResource Guide for New Moms with MultiplesResources for Cancer Patients: Your Guide to SupportRoutine-Building for Twins: Steps to SuccessSelf Care for the Soul Group ClassSelf-Care for Moms of Multiples: Tools for BalanceSelf-Worth After Cancer: Finding New Forms of ExpressionSetting Healthy Boundaries to Reclaim Your TimeSetting Healthy Habits: Improve Your Well-BeingSetting Routines for Twins: From Feeding to SleepSetting and Reaching Academic MilestonesSibling Competition Coaching for TwinsSingle Fathers Raising Girls: Hygiene, Talks & MoreSingle Parenting After Loss: Your Guide to Moving ForwardSupporting Children Through Grief After LossSupporting School-Aged Twins: Individual Strengths and StrugglesTeaching Girls Feminine Energy While Being Raised by MenTeen Empowerment & Life Skills Coaching: Self-Esteem, Emotional Intelligence, and Coping SkillsTransform Your Life: Embrace New PossibilitiesTransform Your Life: Get Inspired, Stay MotivatedTransform Your Self-Worth and Build ConfidenceTwin Development: Allowing Each Child to Grow at Their Own PaceTwin Potty Training: Tips for SuccessCertified “Say Life Academy” Life CoachMaster of Science in Administration in Leadership
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
How can I make a same-day appointment with a Integration Coach in Port Huron?
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Port Huron is located along the source of the St. Clair River at the southern end of Lake Huron. The city is along the Canada–United States border and directly across the river from Sarnia, Ontario. The two cities are connected by the Blue Water Bridge at the eastern terminus of Interstate 94. Port Huron has the easternmost point of land in the state of Michigan and is also one of the northernmost areas included in the Detroit–Warren–Dearborn Metropolitan Statistical Area (Metro Detroit).
This area was long occupied by the Ojibwa people. French colonists had a temporary trading post and fort at this site in the 17th century.
In 1814, following the War of 1812, the United States established Fort Gratiot at the base of Lake Huron. A community developed around it. The early 19th century was the first time a settlement developed here with a permanent European-American population. In the 19th century, the United States established an Ojibwareservation in part of what is now Port Huron, in exchange for their cession of lands under the treaty for European-American settlement. But in 1836, under Indian Removal, the US forced the Ojibwa to move west of the Mississippi River and resettle in what are now the states of Wisconsin and Minnesota. In 1857, Port Huron became incorporated.
According to the United States Census Bureau, the city has a total area of 12.26 square miles (31.75 km2), of which 8.08 square miles (20.93 km2) is land and 4.18 square miles (10.83 km2) is water. The city is considered to be part of the Thumb area of East-Central Michigan, also called the Blue Water Area. The easternmost point (on land) of Michigan can be found in Port Huron, near the site of the Municipal Office Center and the wastewater treatment plant. The Black River divides the city in half, snaking through Port Huron and emptying into the St. Clair River near Downtown.
Port Huron places a strong emphasis on health and wellness for its residents. Tranquility Spa and Salon provides a serene escape with massages, facials, and holistic therapies designed to rejuvenate and relax. YMCA of the Blue Water Area offers state-of-the-art fitness equipment, group fitness classes, and personal training services for all ages and fitness levels. Port Huron Yoga hosts yoga and Pilates classes, focusing on core strength, flexibility, and mindfulness. Blue Water Area Chiropractor emphasizes spinal health, pain relief, and overall wellness with a comprehensive range of chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. The Port Huron Recreation Department offers outdoor activities, walking trails, and community sports programs that encourage an active lifestyle. McLaren Port Huron Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.
Population: 28,383 (2023). ZIP codes: 48060, 48061. Area code: 810. Elevation: 604 ft (184 m). Area: 12.27 sq mi (31.78 km2).
FAQs
What is Port Huron, MI famous for?
Port Huron Area is the Maritime Capital of the Great Lakes, with unique sites like the Blue Water Bridges, the Thomas Edison Depot Museum, Huron Lightship, Carnegie Center, and Fort Gratiot Light – Michigan's oldest working lighthouse. Walk the charming downtown district and discover quaint shops, art galleries, and unique eateries. Boaters will find a beautiful marina in the heart of downtown. Take a sightseeing boat cruise or hop aboard the Blue Water Trolley.
Is it expensive to live in Port Huron, MI?
Port Huron, Michigan's cost of living is 17% lower than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Port Huron's housing expenses are 60% lower than the national average and the utility prices are 6% lower than the national average. Transportation expenses like bus fares and gas prices are about the same as the national average.
What are the demographics of Port Huron, MI?
Port Huron, MI is home to a population of 28.9k people, of which 98.9% are citizens. As of 2022, 2.36% of Port Huron, MI residents were born outside of the country (683 people). In 2022, there were 9.89 times more White (non-Hispanic) residents (22.4k people) in Port Huron, MI than any other race or ethnicity. There were 2.27k Black or African American (Non-Hispanic) and 1.78k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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