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28 Athlete Nutrition Plans near Port Huron, MI
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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Port Huron, MI
Port Huron is a city in the U.S. state of Michigan and the county seat of St. Clair County. The population was 28,983 at the 2020 census. The city is bordered on the west by Port Huron Township, but the two are administered autonomously.
Port Huron is located along the source of the St. Clair River at the southern end of Lake Huron. The city is along the Canada–United States border and directly across the river from Sarnia, Ontario. The two cities are connected by the Blue Water Bridge at the eastern terminus of Interstate 94. Port Huron has the easternmost point of land in the state of Michigan and is also one of the northernmost areas included in the Detroit–Warren–Dearborn Metropolitan Statistical Area (Metro Detroit).
This area was long occupied by the Ojibwa people. French colonists had a temporary trading post and fort at this site in the 17th century.
In 1814, following the War of 1812, the United States established Fort Gratiot at the base of Lake Huron. A community developed around it. The early 19th century was the first time a settlement developed here with a permanent European-American population. In the 19th century, the United States established an Ojibwa reservation in part of what is now Port Huron, in exchange for their cession of lands under the treaty for European-American settlement. But in 1836, under Indian Removal, the US forced the Ojibwa to move west of the Mississippi River and resettle in what are now the states of Wisconsin and Minnesota. In 1857, Port Huron became incorporated.
According to the United States Census Bureau, the city has a total area of 12.26 square miles (31.75 km2), of which 8.08 square miles (20.93 km2) is land and 4.18 square miles (10.83 km2) is water. The city is considered to be part of the Thumb area of East-Central Michigan, also called the Blue Water Area. The easternmost point (on land) of Michigan can be found in Port Huron, near the site of the Municipal Office Center and the wastewater treatment plant. The Black River divides the city in half, snaking through Port Huron and emptying into the St. Clair River near Downtown.
Port Huron places a strong emphasis on health and wellness for its residents. Tranquility Spa and Salon provides a serene escape with massages, facials, and holistic therapies designed to rejuvenate and relax. YMCA of the Blue Water Area offers state-of-the-art fitness equipment, group fitness classes, and personal training services for all ages and fitness levels. Port Huron Yoga hosts yoga and Pilates classes, focusing on core strength, flexibility, and mindfulness. Blue Water Area Chiropractor emphasizes spinal health, pain relief, and overall wellness with a comprehensive range of chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. The Port Huron Recreation Department offers outdoor activities, walking trails, and community sports programs that encourage an active lifestyle. McLaren Port Huron Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.
Top sites in Port Huron, MI are Fort Gratiot Lighthouse, Blue Water River Walk, and Pine Grove Park.
Population: 28,383 (2023). ZIP codes: 48060, 48061. Area code: 810. Elevation: 604 ft (184 m). Area: 12.27 sq mi (31.78 km2).
FAQs
What is Port Huron, MI famous for?
Port Huron Area is the Maritime Capital of the Great Lakes, with unique sites like the Blue Water Bridges, the Thomas Edison Depot Museum, Huron Lightship, Carnegie Center, and Fort Gratiot Light – Michigan's oldest working lighthouse. Walk the charming downtown district and discover quaint shops, art galleries, and unique eateries. Boaters will find a beautiful marina in the heart of downtown. Take a sightseeing boat cruise or hop aboard the Blue Water Trolley.
Is it expensive to live in Port Huron, MI?
Port Huron, Michigan's cost of living is 17% lower than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Port Huron's housing expenses are 60% lower than the national average and the utility prices are 6% lower than the national average. Transportation expenses like bus fares and gas prices are about the same as the national average.
What are the demographics of Port Huron, MI?
Port Huron, MI is home to a population of 28.9k people, of which 98.9% are citizens. As of 2022, 2.36% of Port Huron, MI residents were born outside of the country (683 people). In 2022, there were 9.89 times more White (non-Hispanic) residents (22.4k people) in Port Huron, MI than any other race or ethnicity. There were 2.27k Black or African American (Non-Hispanic) and 1.78k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Port Huron Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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