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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
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Coming Soon
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coming Soon
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Pontiac, MI
Pontiac is a city in and the county seat of Oakland County in the U.S. state of Michigan. Located roughly 26 miles (41.8 km) northwest of downtown Detroit, Pontiac is part of the Detroit metropolitan area and is variously described as a satellite city or suburb of Detroit. As of the 2020 census, the city had a population of 61,606. Founded in 1818, Pontiac was the second European-American organized settlement in Michigan near Detroit, after Dearborn. It was named after Pontiac, a war chief of the Ottawa Tribe, who occupied the area before the European settlers.
The city was best known for its General Motors automobile manufacturing plants of the 20th century, which were the basis of its economy and contributed to the wealth of the region. These included Fisher Body, Pontiac East Assembly (a.k.a. Truck & Coach/Bus), which manufactured GMC products, and the Pontiac Motor Division. In the city's heyday, it was the site of the primary automobile assembly plant for the production of the famed Pontiac cars, a brand that was named after the city. The Pontiac brand itself was discontinued in 2010 by General Motors. The City of Pontiac also was home to Oakland Motor Car Company, which was acquired by General Motors in 1909.
Present-day Pontiac, Michigan was traversed for thousands of years by indigenous peoples due to the confluence of the Saginaw Trail and the Nottawassippi River; the river's indigenous name was replaced with the Clinton River name by settlers coming from New York State where DeWitt Clinton served as Governor. The Saginaw Trail was an important land trail route for indigenous peoples that ran from Saginaw Bay in Michigan to the Detroit River in present-day Detroit. According to the United States Census Bureau, the city has a total area of 20.29 square miles (52.55 km2), of which 19.97 square miles (51.72 km2) is land and 0.32 square miles (0.83 km2) (1.58%) is water. Pontiac is bounded by the city of Auburn Hills to the east and north, the city of Lake Angelus to the north, Waterford Township to the west, and Bloomfield Township to the south.
Pontiac, MI, offers a variety of spas, gyms, and wellness activities that contribute to the health and wellness of its residents. The Center for the Healing Arts provides holistic treatments such as acupuncture, massage therapy, and herbal medicine, aiming to balance body and mind. Powerhouse Gym offers a robust selection of fitness equipment and group classes, catering to all fitness levels. Snap Fitness provides a convenient, 24/7 workout environment with modern equipment and personal training options. Pontiac Parks and Recreation Department organizes community wellness programs, including yoga in the park and sports leagues. Upland Hills Health & Wellness Center combines fitness and medical expertise to offer rehabilitation services and wellness coaching. Planet Fitness delivers an affordable gym experience with a non-intimidating atmosphere, ideal for beginners and seasoned athletes alike. McLaren Oakland Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.
Top sites in Pontiac, MI are SEA LIFE Michigan Aquarium, The Links at Crystal Lake, and Pontiac Transportation Museum.
Population: 62,528 (2024). ZIP codes: 48340, 48343. Area codes: 248, 947. Elevation: 922 ft (281 m). Area: 20.25 sq mi (52.46 km2).
FAQs
What is Pontiac, MI is known for?
Pontiac is known for the Pontiac Silverdome, a former stadium once the largest in the NFL. It was the home of the Detroit Lions from 1975 to 2001 and hosted the Detroit Pistons, WrestleMania III, and numerous concerts and events. The Silverdome was a significant landmark in Pontiac’s history and brought national attention to the city.
What are the demographics of Pontiac, MI?
Pontiac is a city located in Oakland County Michigan. Pontiac has a 2024 population of 61,643. It is also the county seat of Oakland County. Pontiac is currently declining at a rate of -0.07% annually and its population has decreased by -0.3% since the most recent census, which recorded a population of 61,827 in 2020. According to the most recent ACS, the racial composition of Pontiac was Black or African American: 49.04%, White: 30.61%, Two or more races: 11.87%, Other race: 4.15%, Asian: 4.01%, Native American: 0.32%, Native Hawaiian or Pacific Islander: 0%.
Is Pontiac, MI a good place to live?
Pontiac is a vibrant and historic city that captures the hearts of both its residents and those seeking a new place to call home. For those who call Pontiac home, it’s a place ingrained with cherished memories and a strong sense of community. The city’s distinct character comes from its people – friendly, warm, and always ready to lend a helping hand. The tight-knit neighborhoods foster a sense of belonging, where neighbors become friends, and every street tells a story.
Sources
Pontiac Parks and Recreation Department
Upland Hills Health & Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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