As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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The Ojibwe, Bodewadmi, and Odawa Native Americans for hundreds of years occupied the wilds of western Michigan. When European immigrants arrived, they found openings in the forest made by the Native Americans, which were used to raise food.
Norton Township was originally organized in 1845 by settlers of the village of Mill Point (now Spring Lake). The township was named in honor of Col. Amos Norton, a Canadian patriot who was implicated in the rebellion of 1837.
Norton Township was part of Ottawa County and also included the townships of Fruitport and Sullivan. In 1855 Spring Lake Township was detached from Norton and organized as a township in Ottawa County. Also in 1855, the village of Black Lake was settled with a railroad station and a sawmill in Norton Township. Norton Township was separated from Ottawa County in 1859 and became a part of Muskegon County. The population of Norton Township in 1860 was 197 and in 1864 was 229.
In 1847 the first sawmill in Norton Township was built. It was known as Robinson's Mill and was located at the head of Black Lake (now known as Mona Lake). In 1850, Ira Porter arrived at Mona Lake. He operated a Porter Sawmill and a fruit farm. One of the largest fruit farms in Norton Township was operated by G. N. Cobb, who also operated a box factory for fifteen years beginning in 1869. With the closing of the sawmills and the box factory, residents turned to raising fruit, which became a very profitable industry. Boats would enter Lake Harbor and make a trip around the lake picking up crates of berries at the docks of the growers. They would then return to Lake Michigan with their cargo and transfer it to large steamers bound for Chicago.
In 1894 a summer resort community called Hackley Park was established on Lake Michigan and Mona Lake. It was named for Charles Hackley. The name was shortened to "Hackley" when it got a post office in 1895, although the post office closed in 1897.
The city is in southwestern Muskegon County, bordered to the west by Lake Michigan and the south by Ottawa County. The cities of Muskegon, Roosevelt Park, and Muskegon border Norton Shores to the north. Norton Shores has a total area of 24.6 square miles (64 km2), of which 1.4 square miles (3.63 km2), or 5.6%, are water. Mona Lake, also known as Black Lake, is in the northern part of the city, while Little Black Lake is in the south. Hoffmaster State Park is in the western part of the city, occupying forested dune complexes along the Lake Michigan shoreline. The city offers educational opportunities from the Mona Shores Public Schools to Muskegon Community College, Baker College, and Grand Valley State University.
Norton Shores places a strong emphasis on health and wellness for its residents. Semlow Chiropractic Wellness Center focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Salon 297 & Day Spa provides a relaxing retreat with massages, facials, and beauty treatments. Anytime Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. Muskegon Yoga Center hosts yoga and Pilates classes that focus on core strength, flexibility, and mindfulness. Trinity Health Medical Center - Norton Shores offers comprehensive health services, including wellness check-ups and preventive care programs. Family Fitness Norton Shores offers comprehensive fitness services including group classes and personal training.
Population: 25,003 (2022). ZIP codes: 49441, 49444, 49456. Area code: 231. Elevation: 614 ft (187 m). Area: 24.63 sq mi (63.78 km2).
FAQs
What is Norton Shores, MI known for?
Norton Shores, Michigan, a growing city located on the shores of Lake Michigan in Muskegon County; is known for its natural scenic beauty, attractive neighborhoods, and high-quality schools. Nine city-maintained parks ranging from lakefront to neighborhood settings as well as Hoffmaster State Park and Campground are accessible for the enjoyment of residents and visitors. The Norton Shores Branch of the Muskegon Area District Library provides residents with access to quality library services including books, e-resources, programs, and activities for all ages.
What are the demographics of Norton Shores, MI?
Norton Shores, MI is home to a population of 25k people, of which 99.8% are citizens. As of 2022, 1.72% of Norton Shores, MI residents were born outside of the country (430 people). In 2022, there were 25.3 times more White (Non-Hispanic) residents (21.8k people) in Norton Shores, MI than any other race or ethnicity. There were 861 Black or African American (Non-Hispanic) and 849 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Norton Shores, MI a good place to live?
Norton Shores is a great place to live, work, and raise a family. Our neighborhoods are close to beautiful parks, excellent schools, shopping, and community activities. We also offer an abundant mix of housing styles to appeal to all types of families, investors, empty nesters, retirees, and first-time homebuyers. Norton Shores offers excellent educational opportunities from the Mona Shores, Grand Haven and Muskegon Public Schools to its proximity to Muskegon Community College, Baker College and Grand Valley State University.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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