As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
How can I make a same-day appointment with a Trauma Informed Coach in Mount Pleasant, MI?
Same day appointments are available with many Trauma Informed Coaches. For the most part, clients who use Sofia to search for a Trauma Informed Coach in Mount Pleasant, MI can schedule an appointment and see the Trauma Informed Coach within 24 hours. You can search for real-time availability of Trauma Informed Coaches in Mount Pleasant, MI and make an appointment online today.
How can I book an appointment online with a Trauma Informed Coach in Mount Pleasant, MI?
Sofia is a free online service that helps clients find Trauma Informed Coaches in Mount Pleasant, MI and book appointments instantly. You can search for Mount Pleasant, MI Trauma Informed Coaches by symptom, health goal or visit reason. You can explore Trauma Informed Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Trauma Informed Coach in Mount Pleasant, MI?
You can use Sofia to find Trauma Informed Coaches in Mount Pleasant, MI who are highly rated. View each Trauma Informed Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Trauma Informed Coach in Mount Pleasant, MI?
Almost all Trauma Informed Coaches in Mount Pleasant, MI on Sofia have virtual visits available. Every Trauma Informed Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Mount Pleasant, MI Trauma Informed Coach who sees clients after hours?
On Sofia, you can search specifically for Mount Pleasant, MI Trauma Informed Coaches with availability after normal business hours.
How can I find same day appointments near me for Trauma Informed Coaches in Mount Pleasant, MI?
Sofia lets you see real-time availability for Trauma Informed Coaches in Mount Pleasant, MI. Many Trauma Informed Coaches offer same day appointments.
How can I find a Trauma Informed Coach in Mount Pleasant, MI who sees clients during the weekend?
Sofia let's you see real-time availability for Trauma Informed Coaches in Mount Pleasant, MI. Many Trauma Informed Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Trauma Informed Coaches in Mount Pleasant, MI?
Sofia lets you search for live group classes from the leading Trauma Informed Coaches. You can sign up for individual virtual group classes from Trauma Informed Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Trauma Informed Coach products in Mount Pleasant, MI?
Sofia lets you shop for Trauma Informed Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Trauma Informed Coaches page directly.
How can I find live classes near me with Trauma Informed Coaches in Mount Pleasant, MI?
Sofia lets you take live classes from leading Trauma Informed Coaches. You can sign up for virtual group classes from Trauma Informed Coaches today.
Where can I find a licensed and credentialed Trauma Informed Coach near me in Mount Pleasant, MI?
Sofia lets you search for educated, licensed, and credentialed Trauma Informed Coaches professionals. You can ensure you are booking with the right Trauma Informed Coach for you based on credentials, language, and more.
Mount Pleasant is home to the main campuses of Central Michigan University, one of the largest universities in the state with 20,000 students at Mount Pleasant, and Mid Michigan Community College. The student population nearly doubles the population of the city during the academic year, making it a college town. Despite its name, the surrounding area is mostly flat and does not feature any mountains or hills.
Until the mid-19th century, this area was occupied by historical bands of the Ojibwa people, known by English speakers as the Chippewa. In the early decades of the century, they ceded vast amounts of land to the United States government, which wanted to enable settlement by European Americans. The Federal Graduation Act of 1854 allowed settlers to purchase land from the government at discount rates, and the first white settlers began to arrive in what became Mount Pleasant. Under the Treaty of 1855, the Ojibwa bands (Saginaw Chippewa Tribal Nation) from the Saginaw, Swan Creek, and Black Rivers were relocated to land in Isabella County (Isabella Indian Reservation).
According to the United States Census Bureau, the city has a total area of 7.83 square miles (20.28 km2), of which 7.74 square miles (20.05 km2) is land and 0.09 square miles (0.23 km2) is water. The Chippewa River runs through the city. Mount Pleasant is located approximately 61 miles (98 km) north of Lansing, Michigan's state capital, along US 127.
Mount Pleasant places a strong emphasis on health and wellness for its residents. Evolution Hot Yoga offers a variety of yoga classes in a heated environment to enhance flexibility and detoxification. Island Park Fitness boasts state-of-the-art equipment, personal training, and a range of group fitness classes. Soaring Eagle Spa and Salon delivers a luxurious experience with a comprehensive menu of massages, body treatments, and skin care services. Essential Elements Massage & Wellness provides therapeutic massages tailored to individual needs for pain relief and relaxation. McLaren Central Michigan Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness services including group classes and personal training.
Population: 21,090 (2024). ZIP codes: 48804 (P.O. Box); 48858 (general); 48859 (CMU). Area code: 989. Elevation: 771 ft (235 m). Area: 7.81 sq mi (20.23 km2).
FAQs
Is Mt. Pleasant, MI a good place to live?
Surrounded by lakes, rivers, forests, and healthy farmland, Mt. Pleasant offers its residents, businesses, and visitors a vibrant place to live, work, learn and play. Located in Michigan's lower peninsula, Mt. Pleasant has a rich and diversified history. Almost since the earliest days, the City’s local government has been recognized throughout the state as an innovative yet sound and stable citizen-based service provider.
What are the demographics of Mt. Pleasant, MI?
Mount Pleasant, MI is home to a population of 21.8k people, of which 96.3% are citizens. As of 2022, 5.48% of Mount Pleasant, MI residents were born outside of the country (1.2k people). In 2022, there were 16.7 times more White (non-Hispanic) residents (17.5k people) in Mount Pleasant, MI than any other race or ethnicity. There were 1.05k Black or African American (Non-Hispanic) and 971 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Mt. Pleasant, MI?
The crime rate in Mount Pleasant is considerably higher than the national average across all communities in America from the largest to the smallest, although at 25 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Mount Pleasant is 1 in 40. Based on FBI crime data, Mount Pleasant is not one of the safest communities in America. Relative to Michigan, Mount Pleasant has a crime rate that is higher than 90% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)