Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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There are two unincorporated communities within the Township. Kawkawlin is located on M-13 on the south side of the Kawkawlin River just south of the border with Kawkawlin Township. (Elevation: 597/182 m.) Brooks is located at the intersection of the Huron and Eastern Railway Hotchkiss Road and Euclid Avenue where the borders of the Township, Frankenlust Township, and Bay City meet.
The Kawkawlin Post Office opened on March 6, 1868, in Kawkawlin and has been in operation ever since. On January 16, 1897, A post office, Colfax Post Office, opened in the township at Mackinaw Road and Salzburg Road. On May 15, 1900, the Colfax Post Office was closed down for the first time. The Post Office named Colfax was reopened on May 29, 1900, and lasted until May 15, 1901.
According to the United States Census Bureau, the township has a total area of 37.0 square miles (96 km2), of which 37.0 square miles (96 km2) is land and 0.03% is water.
Monitor Charter Township places a strong emphasis on health and wellness for its residents. The Willoway Spa and Wellness provides a peaceful retreat with massages, facials, and holistic therapies to rejuvenate the body and mind. Anytime Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs, ensuring residents can work out at their convenience. Bay Valley Resort features a well-equipped fitness center, a golf course, and a swimming pool, offering a comprehensive approach to wellness. Fitness Fundamentals hosts various fitness classes, including yoga and Pilates, focusing on core strength and flexibility. Great Lakes Bay Health Centers provide a range of healthcare services, including chiropractic care and physical therapy, to promote overall well-being. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. DMC Huron Valley-Sinai Hospital - Detroit offers comprehensive health services, including wellness check-ups and preventive care programs.
Population: 10,687 (2020). ZIP Code: 48706. Area code: 989. Elevation: 600 ft (183 m). Area: 37.0 sq mi (95.8 km2).
FAQs
What are the demographics of Monitor Charter Township, MI?
With 10,618 people, Monitor Charter Township is the 186th most populated city in the state of Michigan out of 1,520 cities. The largest Monitor charter township racial/ethnic groups are White (92.4%) followed by Hispanic (5.8%) and Two or More (1.2%). In 2022, the median household income of Monitor Charter Township households was $75,084. Monitor charter township households made slightly more than Hazelton households ($75,000), Elm River households ($75,000), and Mason City households ($75,000). However, 3.3% of Monitor charter township families live in poverty.
What is the history of Monitor Charter Township, MI?
The Kawkawlin Post Office opened on March 6, 1868, in Kawkawlin and has been in operation ever since. On January 16, 1897, A post office, Colfax Post Office, opened in the township at Mackinaw Road and Salzburg Road. On May 15, 1900, the Colfax Post Office was closed down for the first time. The Post Office named Colfax was reopened on May 29, 1900, and lasted until May 15, 1901.
What county is Monitor Charter Township, MI?
Monitor Charter Township is a charter township of Bay County in the U.S. state of Michigan, organized in 1869. The township's population was 10,687 as of the 2020 census and is included in the Bay City Metropolitan Statistical Area.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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