Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant.
She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxation and stress-reduction techniques, relationship tools, mindset techniques and coping skills.
She uses a combination of cognitive behavioural therapy, professional personal and relationship coaching, proven relaxation techniques and visualisation/mediation to transform the experience of infertility.
The Your Fertility Hub website, Your Fertility Toolbox app and popular podcast aims to help women reduce the negative impact of infertility and optimise their natural fertility through learning highly successful mind-body tools.
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to seek greater understanding of what causes people to embrace different mindsets, pursue unhealthy versus healthy behaviors, and create happy, loving relationships.During my work as a coach, I find that many people have identified the thing in life that is stopping them from living their best life and they seek out help to get past that thing. For example, people want to quit smoking, they want to have a better relationship with food, they want to get out of an unhealthy relationship or quit a substance they have been abusing. In my work, I have loved helping people work through their “thing.” But what I’ve found over and over is that the thing is a byproduct of something much greater. It is unresolved hurt from a loss that drives us towards the thing that has become our vice and coping mechanism. When we work together to identify your unresolved grief, then we can solve the manifestations of that hurt as well. Much like the core muscles of the body stabilizing you for every movement you take physically, having a strong emotional core keeps you steady as you move through every stage of life. As a society, we recognize the need to strengthen our muscles. Yet we never stop to think about deliberately strengthening and centering our emotional core so that we can not only overcome things from our past, but also stay prepared to handle what life brings our way. My coaching is built on evidence-based practices which research shows will improve your well-being. Partnering with me as your coach offers recovery from past emotional losses, increased wellness habits, a non-diet approach to nutrition through Intuitive and Mindful Eating, reduced stress by incorporating mindfulness meditation, healthier relationships, and SMART goal setting to support life changes.
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
SpringTXUSClarity Find your story. Choose a new one. Two SessionsCoaching SessionElevation (most popular) 8 sessions- 8 weeksMomentum 4 SessionsThe Uplevel: Total immersion. Life redesigned. 12 sessions over 12 weeksYoga Six Solana BeachYandara Yoga SchoolMaha Yoga
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who ar…
Growth isn’t one-size-fits-all. Our post-intake counseling is structured into modular, 4-week topical tracks. This allows us to take a highly focused, scriptural approach to specific areas of life without the pressure of a long-term, open-ended commitment. You choose the topic, and we map out the 4-week roadmap to get you there.
After completing your initial 4-week Foundations Intake, you can choose your next step from my specialized, targeted tracks:
• Workplace & Business (Called to Kingdom Work)
• Biblical Marriage (One Flesh)
• Wife Development (The Heart of Her Husband)
• Women's Identity & Healing (Redeemed & Restored)
• Deepening Biblical Literacy (Rooted in the Word)
• Health & Fitness (Grace & Strength Physical Stewardship)
• Ask about our Rooted and Refined topics that relate to your specific needs!
To ensure you receive a comprehensive, truth-centered approach to healing, my practice is grounded in a unique multidisciplinary background from Liberty University. I hold a Bachelor of Science in Interdisciplinary Studies with concentrations in Counseling, Business, and Healthcare, and am currently completing my advanced Master of Arts in Human Services Counseling (Expected 2027). I am certified in Practical Leadership Studies through CFCI International Bible College
This extensive foundation allows me to expertly guide you across all areas of life—whether we are aligning your heart in our relationship tracks, addressing professional stewardship in our workplace tracks, or honoring the physical body in our health and fitness tracks.
Please Note: This service is strictly faith-based biblical counseling and discipleship. I do not hold a state mental health license and do not provide clinical therapy, medical diagnoses, or insurance billing.
Mental Health & Substance Abuse Counselor, Life Coach/Recovery & Wellness Coach, Business Consultant
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counseling.
I have over 10 years' experience in Behavioral Health and Neuroscience. My styles of coaching and counseling adapt to adolescents to adulthood. I embrace all characteristics of personalities and different normalcies.
I consistently work with adults with Austism, ADHD. I also have multicultural experiences working with different cultures and social norms.
I am located in Knoxville, TN. My years of experience has made me a pilar in the community. I specialize in helping others create the best versions of themselves as well. I assist those to create peace, prosperity, and balance in your daily life.
How can I make a same-day appointment with a Marriage and Family Therapist in Lansing, MI?
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Lansing is the centerpiece of a region of Michigan known as Mid-Michigan.
According to the United States Census Bureau, the city has a total area of 36.68 square miles (95.00 km2), of which 36.05 square miles (93.37 km2) is land and 0.63 square miles (1.63 km2) is water. This figure includes two 425 Agreements with Alaiedon Township and Meridian Township, and the four 425 Agreements with Delta Township since 2000.
Since the 2010 census, the city has entered into two additional 425 Agreements. The first agreement consisted of the temporary transfer of 1,888.2 acres of Lansing Capital Region International Airport to the city from DeWitt Township in 2011. The second agreement consisted of the temporary transfer of 41 acres (17 ha) in Alaiedon Township for the expansion of the headquarters of Jackson National Life Insurance Company in 2013 bringing the area either fully or conditionally under the control of the city to 39.69 square miles (102.80 km2).
Under Michigan law, 425 Agreements are only temporary land-sharing agreements and do not count as official annexations. The Census Bureau, however, for statistical purposes does count these as annexations. Not counting the temporary 425 Agreements, Lansing administers 34.1 square miles (88 km2) in total.
Lansing is located in the south-central part of the Lower Peninsula of Michigan, where the Grand River meets the Red Cedar River. The city occupies most of what had formerly been part of Lansing Charter Township. It has also annexed adjacent tracts of land in Delta Charter Township and Windsor Township in Eaton County to the west, Delhi Charter Township in Ingham County to the south, and in DeWitt Charter Township in Clinton County to the north. The city also controls three non-contiguous tracts of land through 425 Agreements (conditional land transfer agreements) with Meridian Charter Township, Delta Charter Township, and Alaiedon Township in Ingham County to the southeast. It is also located between the state's two largest cities, Detroit and Grand Rapids.
Lansing elevations range between 890 feet (271 m) above sea level on the far south side of Lansing along Northrup Street near the Cedar Street intersection, to 833 feet (254 m) to 805.5 feet (246 m) above sea level along the Grand River.
The Grand River, the largest river in Michigan, flows through downtown Lansing, and the Red Cedar River, a tributary of the Grand, flows through the campus of Michigan State University to its confluence with the Grand in Lansing. Sycamore Creek, a tributary of the Red Cedar, flows northward through the southeastern part of the city. There are two lakes in the area, Park Lake and Lake Lansing, both northeast of the city. Lake Lansing is approximately 500 acres (2.0 km2) in size and is a summer favorite for swimmers, boaters, and fishermen. Michigan State University Sailing Club and the Lansing Sailing Club are located on Lake Lansing, where sailing regattas are hosted throughout the summer.
The City of Lansing operates a total of 3.55 square miles (9.2 km2) of parkland, of which 2.80 square miles (7.3 km2) is parkland, 0.43 square miles (1.1 km2) are golf lands, and 0.31 square miles (0.80 km2) are cemetery lands. However, this figure includes the Waverly Hills Golf Course and adjacent Michigan Avenue Park, whose 0.18 square miles (0.47 km2) are located within neighboring Lansing Township, but operated by the City of Lansing, and does not include the 0.18 square miles (0.47 km2) of the combined Hawk Island County Park and adjacent Soldan Dog Park operated by Ingham County within the city of Lansing. Together then, 3.55 square miles (9.2 km2) of the city (or approximately 10%) is publicly administered open space.
Lansing places a strong emphasis on health and wellness for its residents. McLaren Greater Lansing Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. The Lansing Community College Fitness Center provides state-of-the-art gym equipment, fitness classes, and personal training services to support individuals in achieving their fitness goals. For those interested in mindfulness and stress relief, the Yoga Connect offers meditation classes and workshops focused on relaxation techniques and mental well-being. The Lansing Parks and Recreation Department organizes fitness programs, sports leagues, and wellness events throughout the year, catering to individuals of all ages and abilities. Moreover, the YMCA of Lansing provides comprehensive health and wellness facilities, including swimming pools, group exercise classes, and youth programs, promoting holistic well-being for the whole family. Lansing also boasts several yoga studios, such as Just B Yoga and Hilltop Yoga, offering a variety of yoga styles and levels to suit individual preferences. Together, these initiatives contribute to creating a healthy and active lifestyle for residents of Lansing, MI.
Population: 114,336 (2024). ZIP codes: 48901, 48906, 48908, 48913, 48915, 48919, 48921, 48922, 48924, 48929, 48930, 48933, 48937, 48950, 48951, 48956. Area code: 517. Elevation: 853 ft (260 m). Area: 39.78 sq mi (103.03 km2).
FAQs
What is Lansing, MI famous for?
Lansing is the capital of Michigan and was the birthplace of Oldsmobile. The city is bookended by the majestic and historic State Capitol Building and the campus of Michigan State University. The Grand River and Lansing's 20-mile River Trail bisect the downtown from Old Town to REO Town and beyond.
What is the crime rate in Lansing, MI?
With a crime rate of 40 per one thousand residents, Lansing has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 25. Within Michigan, more than 96% of the communities have a lower crime rate than Lansing. In fact, after researching dangerous places to live, NeighborhoodScout found Lansing to be one of the top 100 most dangerous cities in the U.S.A.
What are the demographics of Lansing, MI?
Lansing is a city located in Clinton County, Eaton County, Ingham County, and Ionia County Michigan. Lansing has a 2024 population of 111,964. Lansing is currently declining at a rate of -0.13% annually and its population has decreased by -0.53% since the most recent census, which recorded a population of 112,566 in 2020. According to the most recent ACS, the racial composition of Lansing was White: 58.17%, Black or African American: 23.72%, Two or more races: 9.76%, Asian: 4.97%, Other race: 2.97%, Native American: 0.41%, Native Hawaiian or Pacific Islander: 0%.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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