Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Green BayWIUSGroup Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
BrooksvilleFloridaUS1 Hour Connect Call30 Min Connect CallConnect with PaulaDiscover Freedom of Movement: Transform Stiffness into SupplenessDiscover Relief: Effective Solutions for Osteoarthritis PainDiscover Tranquility: Embrace Inner Peace through Tai ChiElevate Your Cognitive Abilities with Qigong: Boost Brain Function NaturallyEnergize Your Life: Your Path to Beat FatigueEnhance Heart Health through Tai Chi: Boost Your Cardiovascular FitnessFlexibility Redefined: Achieve Freedom of Movement with QigongGroup QigongGroup Tai Chi & QigongLower Anxiety with Qigong & Tai ChiLower Blood Pressure with Tai Chi & QigongManage COPD Symptoms with Tai ChiManage Depression Symptoms with QigongManage Fibromyalgia Symptoms with Tai Chi & QigongManage PTSD Symptoms with Tai ChiPrivate Class 1: 15 minPrivate Class 2: 30 minPrivate Class 3: 60 minQigong Breathing: Your Path to a Resilient Immune SystemQigong: Your Path to Improved Posture and Well-BeingRejuvenate Your Nights with Qigong for Restful SleepRevitalize Your Day: Experience a Qigong Energy BoostRevitalize Your Life: Holistic Classes to Help Chronic PainStay Agile and Confident: Improve Balance and CoordinationStrengthen Your Stability: Tai Chi for Fall PreventionATCQA
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
How can I make a same-day appointment with a Tai Chi in Inkster?
Same day appointments are available with many Tai Chi Practitioners. For the most part, clients who use Sofia to search for a Tai Chi in Inkster can schedule an appointment and see the Tai Chi within 24 hours. You can search for real-time availability of Tai Chi Practitioners in Inkster and make an appointment online today.
How can I book an appointment online with a Tai Chi in Inkster?
Sofia is a free online service that helps clients find Tai Chi Practitioners in Inkster and book appointments instantly. You can search for Inkster Tai Chi Practitioners by symptom, health goal or visit reason. You can explore Tai Chi services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Tai Chi in Inkster?
You can use Sofia to find Tai Chi Practitioners in Inkster who are highly rated. View each Tai Chi Practitioners education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Tai Chi in Inkster?
Almost all Tai Chi Practitioners in Inkster on Sofia have virtual visits available. Every Tai Chi can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Inkster Tai Chi who sees clients after hours?
On Sofia, you can search specifically for Inkster Tai Chi Practitioners with availability after normal business hours.
How can I find same day appointments near me for Tai Chi Practitioners in Inkster?
Sofia lets you see real-time availability for Tai Chi Practitioners in Inkster. Many Tai Chi Practitioners offer same day appointments.
How can I find a Tai Chi in Inkster who sees clients during the weekend?
Sofia let's you see real-time availability for Tai Chi Practitioners in Inkster. Many Tai Chi Practitioners offer appointments on Saturdays and Sundays.
How can I find group classes near me from Tai Chi Practitioners in Inkster?
Sofia lets you search for live group classes from the leading Tai Chi Practitioners. You can sign up for individual virtual group classes from Tai Chi Practitioners today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Tai Chi products in Inkster?
Sofia lets you shop for Tai Chi Practitioners products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Tai Chi Practitioners page directly.
How can I find live classes near me with Tai Chi Practitioners in Inkster?
Sofia lets you take live classes from leading Tai Chi Practitioners. You can sign up for virtual group classes from Tai Chi Practitioners today.
Where can I find a licensed and credentialed Tai Chi near me in Inkster?
Sofia lets you search for educated, licensed, and credentialed Tai Chi Practitioners professionals. You can ensure you are booking with the right Tai Chi for you based on credentials, language, and more.
The area was originally inhabited by Native Americans. It was settled by non-indigenous people in 1825. A post office named "Moulin Rouge" was established there in December 1857. Robert Inkster, a Scotsman born March 27, 1828, in Lerwick, Shetland, operated a steam sawmill on present-day Inkster Road near Michigan Avenue in the early 1860s.
The post office was renamed "Inkster" in July 1863. The village had a station on the Michigan Central Railroad by 1878. It was incorporated as a village in 1926 from parts of Nankin Township and Dearborn Township. After much legal wrangling by the city of Dearborn, Dearborn Township, and the village of Inkster to sort out final borders for these communities, Inkster was incorporated as a city in 1964.
In the 1920s and 1930s, African-Americans working in Henry Ford's Dearborn factories settled in Inkster, as it was closer to their work than Detroit, while they were not allowed to live in Dearborn itself. As a result of the police beating of Floyd Dent in January 2015, which was caught on a police vehicle's dashcam and released to the public, the victim was awarded $1.4 million. A special assessment of Inkster residents will pay for the settlement, on their July 1, 2015, property tax bill.
According to the United States Census Bureau, the city has a total area of 6.25 square miles (16.19 km2), all land.
Inkster places a strong emphasis on health and wellness for its residents. Tranquility Spa and Salon provides a soothing environment with massages, facials, and holistic treatments designed to relax and rejuvenate. Planet Fitness offers comprehensive fitness services including group classes and personal training. In Harmony Yoga offers a peaceful space for yoga and meditation, focusing on core strength, flexibility, and mindfulness. Gregg Chiropractic Life Centers specializes in chiropractic care, massage therapy, and nutritional counseling to support overall health and wellness. Anytime Fitness ensures 24/7 access to a variety of fitness equipment and customized training plans to accommodate busy schedules. The city’s Parks and Recreation Department organizes outdoor activities, walking trails, community sports leagues, and wellness workshops, promoting an active lifestyle and social engagement. Garden City Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.
Population: 25,527 (2022). ZIP Code: 48141. Area codes: 313, 734. Elevation: 623 ft (190 m). Area: 6.25 sq mi (16.20 km2).
FAQs
What is the history of Inkster, MI?
First settled in 1825, the City of Inkster was named after Robert Inkster, who operated a steam sawmill in the center of town during the early 1860s. The name "Inkster" is said to come from a Norse name, "Ingasetter", which is a person's name plus the terms for summer pasture. The city was originally part of Bucklin Township, which was created in 1827. A post office named "Moulin Rouge" was established there in 1856.
Is Inkster, MI expensive?
Inkster, Michigan's cost of living is 5% higher than the national average. Inkster's housing expenses are 20% higher than the national average and the utility prices are 2% lower than the national average. Transportation expenses like bus fares and gas prices are 1% higher than the national average. Inkster has grocery prices that are 1% higher than the national average. Healthcare in Inkster is 1% lower than the national average.
What are the demographics of Inkster, MI?
Inkster, MI is home to a population of 25.8k people, of which 98.1% are citizens. As of 2022, 4.35% of Inkster, MI residents were born outside of the country (1.12k people). In 2022, there were 4.75 times more Black or African American (non-Hispanic) residents (19.3k people) in Inkster, MI than any other race or ethnicity. There were 4.06k White (Non-Hispanic) and 1.53k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)