As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Holland City, MI
Holland is a city in Ottawa and Allegan Counties in the western region of the Lower Peninsula of the U.S. state of Michigan. It is situated near the eastern shore of Lake Michigan on Lake Macatawa, which is fed by the Macatawa River (formerly known locally as the Black River). Holland is a thriving city with a diverse economy that includes manufacturing, agriculture, tourism, and higher education. It is home to a number of prominent companies, including Herman Miller, Haworth, and Adient, formerly known as Johnson Controls. The city also attracts thousands of visitors each year for its annual Tulip Time Festival, which celebrates the area's Dutch heritage and vibrant tulip fields.
The city spans the Ottawa/Allegan county line, with 9.08 sq mi (23.52 km2) in Ottawa and the remaining 8.13 sq mi (21.06 km2) in Allegan. As of the 2020 census, the population was 34,378, with an urbanized area population of 107,034.
Holland is the largest city in both Ottawa and Allegan counties. The Ottawa County portion is part of the Grand Rapids-Kentwood Metropolitan Statistical Area, while the Allegan County portion is part of the Holland Micropolitan Statistical Area, which is coextensive with Allegan County. As of 2013, both areas are part of the Grand Rapids–Kentwood–Muskegon Combined Statistical Area. Holland was founded by Dutch Americans, and is in an area that has a large percentage of citizens of Dutch American heritage. It is home to Hope College and Western Theological Seminary, institutions of the Reformed Church in America.
Ottawa County was originally populated by Ottawa Indians. In 1846, Reverend George Smith established the Old Wing Mission as an outreach to the native population. The Ottawa living here were primarily practicing Catholics, but Smith tried converting them to Protestantism. While generally unsuccessful in converting the Native population, the two groups worked together relatively closely for a short time. This attempt to work and live together was not valued by the next group who arrived.
Holland is located at 42.7875235, -86.1089301. According to the United States Census Bureau, the city has a total area of 17.450 sq mi (45.20 km2), of which, 16.683 sq mi (43.21 km2) is land and 0.767 sq mi (1.99 km2) is water.
Holland places a strong emphasis on health and wellness, with a range of facilities and initiatives dedicated to promoting a healthy lifestyle. The Holland Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Flex Fitness Center offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Fitness enthusiasts can head to CrossFit Holland for a high-intensity workout. The Holland Aquatic Center is perfect for swimming and water aerobics. Nature lovers can explore the scenic trails at Window on the Waterfront. For a relaxing spa day, visit Salubrity Vida Day Spa. Cycling fans should not miss Velo City Cycles, offering group rides and bike rentals.
Population: 34,540 (2023). ZIP codes: 49422–49424. Area codes: 616, 269. Elevation: 662 ft (202 m). Area: 17.45 sq mi (45.19 km2).
FAQs
What are the demographics of Holland City, MI?
Holland, MI is home to a population of 34.2k people, of which 96.3% are citizens. As of 2022, 7.27% of Holland, MI residents were born outside of the country (2.49k people). In 2022, there were 6.9 times more White (Non-Hispanic) residents (22.1k people) in Holland, MI than any other race or ethnicity. There were 3.2k White (Hispanic) and 2.36k Two+ (Hispanic) residents, the second and third most common ethnic groups.
Is Holland, MI a Dutch town?
Throughout the history of Holland, the city's Dutch heritage has been preserved and celebrated. You'll have an opportunity for a true Dutch experience in the spring as millions of tulips bloom throughout the city. You'll see it in the Dutch architecture downtown, you'll taste it in the Dutch delicacies found in local shops and eateries, and you'll experience it at our Dutch attractions and events - like our annual Tulip Time Festival, Magic at the Mill, and other Holiday Events.
What county is Holland, MI?
Holland is a city in Ottawa and Allegan Counties in the western region of the Lower Peninsula of the U.S. state of Michigan. It is situated near the eastern shore of Lake Michigan on Lake Macatawa, which is fed by the Macatawa River (formerly known locally as the Black River). Holland is a thriving city with a diverse economy that includes manufacturing, agriculture, tourism, and higher education
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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