Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Green BayWIUSGroup Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
BrooksvilleFloridaUS1 Hour Connect Call30 Min Connect CallConnect with PaulaDiscover Freedom of Movement: Transform Stiffness into SupplenessDiscover Relief: Effective Solutions for Osteoarthritis PainDiscover Tranquility: Embrace Inner Peace through Tai ChiElevate Your Cognitive Abilities with Qigong: Boost Brain Function NaturallyEnergize Your Life: Your Path to Beat FatigueEnhance Heart Health through Tai Chi: Boost Your Cardiovascular FitnessFlexibility Redefined: Achieve Freedom of Movement with QigongGroup QigongGroup Tai Chi & QigongLower Anxiety with Qigong & Tai ChiLower Blood Pressure with Tai Chi & QigongManage COPD Symptoms with Tai ChiManage Depression Symptoms with QigongManage Fibromyalgia Symptoms with Tai Chi & QigongManage PTSD Symptoms with Tai ChiPrivate Class 1: 15 minPrivate Class 2: 30 minPrivate Class 3: 60 minQigong Breathing: Your Path to a Resilient Immune SystemQigong: Your Path to Improved Posture and Well-BeingRejuvenate Your Nights with Qigong for Restful SleepRevitalize Your Day: Experience a Qigong Energy BoostRevitalize Your Life: Holistic Classes to Help Chronic PainStay Agile and Confident: Improve Balance and CoordinationStrengthen Your Stability: Tai Chi for Fall PreventionATCQA
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Grandville, MI
Grandville is a city in Kent County in the U.S. state of Michigan. The population was 15,378 at the 2010 census. Grandville is just southwest of the city of Grand Rapids and is part of the Grand Rapids metropolitan area. It was first settled in 1833 and later incorporated as a city in 1933.
Anishinaabe peoples are indigenous to the Grand Rapids metropolitan area. Grandville was geographically an important place during the logging years in Michigan's history due to its location at the "river-bend" of the Grand River. It was important to have people there to make sure the logs did not jam up as the river turned northwest toward Grand Haven. Grandville was founded in 1833 and incorporated as a city in 1933.
By the 1980s due to the growth of the Grand Rapids metropolitan area following the early 1980s recession in the United States, Grandville began to experience even more growth. In 1987, color measurement and manufacturer X-Rite established its headquarters in the city a year after it went public, soon becoming one of the fastest-growing businesses in Michigan. In the 1990s, the city was being eyed for larger development. In 1990, developers explored the building of a new mall near the intersection of 44th Street and Ivanrest and eventually met with the city for approval. In 1999, construction was completed on RiverTown Crossings, a mall with just over 1.25 million square feet of retail space. In the 2000s, Grandville experienced continued growth following the opening of Rivertown Crossings, including multiple restaurants and strip malls along Rivertown Parkway. It had grown to be one of the city's largest employers. However, by 2007, the beginning of the Great Recession, X-Rite had moved its headquarters nearby to Kentwood.
According to the U.S. Census Bureau, the city has a total area of 7.67 square miles (19.87 km2), of which 7.25 square miles (18.78 km2) is land and 0.43 square miles (1.11 km2) (5.93%) is water. The Grand River forms the northern border of the city, and the city of Grand Rapids is just to the northeast, while Walker is to the north and Wyoming surrounds the city on the east and south. Ottawa County is to the west.
Grandville places a strong emphasis on health and wellness for its residents. Body Bliss Massage & Spa provides a tranquil retreat with massages, facials, and holistic therapies. Snap Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs for all fitness levels. Twisted Hot Yoga hosts daily yoga and Pilates classes, focusing on core strength and flexibility. Planet Fitness promotes a judgment-free environment with various exercise equipment and group fitness classes. RiverTown Sports Complex provides a range of activities including soccer, basketball, and indoor turf fields for various sports. Grandville Health Center offers comprehensive health services, including wellness check-ups and preventive care programs.
Population: 15,866 (2022). ZIP Codes: 49418, 49468. Area code: 616. Elevation: 614 ft (187 m). Area: 7.67 sq mi (19.88 km2).
FAQs
What are the demographics of Grandville, MI?
Grandville, MI is home to a population of 16k people, of which 98.2% are citizens. As of 2022, 3.33% of Grandville, MI residents were born outside of the country (533 people). In 2022, there were 20 times more White (non-Hispanic) residents (13.7k people) in Grandville, MI than any other race or ethnicity. There were 686 Black or African American (Non-Hispanic) and 615 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Grandville, MI?
With a crime rate of 33 per one thousand residents, Grandville has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 30. Within Michigan, more than 94% of the communities have a lower crime rate than Grandville.
What county is Grandville, MI?
Grandville is a city in Kent County in the U.S. state of Michigan. The population was 15,378 at the 2010 census. Grandville is just southwest of the city of Grand Rapids and is part of the Grand Rapids metropolitan area. It was first settled in 1833 and later incorporated as a city in 1933.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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