SeattleWashingtonUS30 Min Consult60 Minute Consult90 Minutes Comprehensive Wellness Assessment & ConsultActive Pain Management StrategiesAcupressure Application: At home Education SupportAlign & Alleviate: Pelvic Floor Techniques for Back Pain ManagementAlternative Therapies for Long-Term Pain ReliefBest Core Exercises for BeginnersBest Ergonomics for ChildcareBest Exercises and Stretches to Relieve Muscle PainBest Exercises to Relieve Carpal Tunnel PainBest Exercises to Relieve Joint PainBiofeedback Pelvic Floor Training (in person only)Biopsychosocial Approach to Pain ManagementBirth Preparation Through Pelvic Floor Therapy: A Holistic ApproachC-Section Recovery: Pelvic Floor Therapy for Postpartum WellnessChronic Pain Relief: Therapy for Lasting ComfortEmpowering Expectant Mothers: A Journey to Birthing ConfidenceEmpowering Nordic WalkingExercises for Postpartum Recovery: Safe & EffectiveExercises to Alleviate Hip PainExercises to Alleviate Pelvic Girdle Pain During PregnancyExercises to Help With Bladder ControlExercises to Help with Bladder Control After ChildbirthExercises to Relieve SI Joint PainExercises to Strengthen Pelvic Floor MusclesExpert Care for Pelvic Floor DysfunctionFREE Initial ConsultHOLIDAY GIFT FOR YOUR WELLNESS: Private Pelvic Health CoachingHelp Managing Cancer Related Fatigue During RehabHip Health Revitalized: Expert Pelvic Floor Therapy for Pain-Free MovementHolistic Breast Cancer Recovery ServicesHolistic Rehabilitation for Cancer SurvivorsHome Remedies to Alleviate Lower Back PainHow can I Manage Incontinence at Home?How to Manage Postpartum Back PainJoint Pain: Expert Coaching for Lasting ReliefMindfulness-Based Chronic Pain Relief Group Class SessionNew Mom Wellness: Regaining Control Over Bladder FunctionOvercoming Incontinence: Holistic Pelvic Floor SolutionsPain Restoration: Alleviating Low Back PainPain-Minded 1:1 Coaching SessionPelvic Floor Restoration: Comprehensive Care for Pelvic Organ ProlapsePelvic Floor Restoration: Holistic Therapy for Muscle Pain ReliefPelvic Harmony: Holistic Support for Pelvic Girdle PainPelvic Wellness New Client 1:1 Coaching SessionPostnatal Pelvic Floor Therapy: Empowering Moms to Conquer Urinary ChallengesPostpartum Bladder Control: Restoring Confidence and ComfortPostpartum Pelvic Floor Restoration: Reclaiming Strength and FunctionPostpartum Rehab for Diastasis RectiPre-Surgery Support: Empowering You for Surgical SuccessPrepare for ChildbirthReclaiming Comfort: Pelvic Floor Therapy for Pelvic Organ Prolapse ReliefRelief Through Movement: Therapy for Persistent PainRenew & Restore: Postpartum Pelvic Health RehabilitationSI Joint Pain Relief: Expert Pelvic Floor Therapy SolutionsSafe Exercises During C-section RecoverySafe Post Surgery ExercisesScar Care for Postpartum HealingSelf-management Strategies for Improving Overall HealthStrengthen Your Core After a C-SectionThe Pelvic Health Workshop (Group Class )The Pelvic Health Workshop (Group Class)Therapy Techniques for Carpal Tunnel ManagementTop Exercises for Chronic PainTop Exercises for Relieving Lower Back PainYoga and Meditation to Help Relieve Muscle PainMindfulness-Based Chronic Pain Relief Program CertificationAdvanced Dry Needling (G.T.T.) Certification for Chronic PainPain Truth Practitioner CertificationWomen’s Health & Pelvic Floor RehabilitationPINC Cancer Rehabilitation CertificationPfilAtes (Pelvic Floor Pilates) TeacherArvigo Abdominal Therapy Certification
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
Chapel HillNCUS1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain ReliefAnxiety Alleviation Yoga Therapy: Restoring Balance and CalmBest Exercises to Manage Osteoarthritis PainBest Movement Exercises for OsteoporosisBest Yoga Stretches to Improve Frozen Shoulder MobilityBody-Centered Trauma Healing: Integrative Yoga TherapyBreathe Easy: Holistic Health Coaching for Managing AnxietyCalm Within Chaos: Yoga Therapy for Overwhelm ReliefCalm Within: Yoga Therapy for Anxiety ReliefClarity Sessions: Yoga Therapy for Banishing Brain FogClear Mind, Vibrant Life: Personalized Yoga Therapy for Mental ClarityCustomized Yoga Support for Knee Replacement RecoveryCustomized Yoga Therapy for Autoimmune WellnessEmpower Your Body: Yoga Therapy for Strength and WellnessEnergy Rejuvenation Yoga: Boost Your Energy NaturallyEnergy Restoration Yoga Therapy: Overcoming Chronic Fatigue NaturallyFlex & Flow: Tailored Yoga Therapy for Enhanced FlexibilityFreedom Flow Yoga: Unlocking Joints for Enhanced MobilityGroup Class: Advanced YogaGroup Class: YogaGroup Class: iRest Yoga Nidra MeditationGut Harmony Yoga Therapy: Relieve Constipation NaturallyGut Harmony: Yoga Therapy for IBS ReliefHip Harmony: Yoga Therapy for Pain-Free MovementHolistic Healing Journey: Tailored Yoga Therapy for Multiple SclerosisHolistic Healing for Osteoarthritis: Customized Yoga Therapy for Pain ReliefHolistic Lupus Care: Customized Yoga Therapy & Wellbeing CoachingHolistic Rehabilitation Yoga: Bridging the Gap Beyond Physical TherapyHolistic Yoga Guidance: Balancing Body, Mind, and Spirit for Life HarmonyHolistic Yoga Therapy for Chronic Pain ManagementIBS Freedom: Integrative Yoga Therapy for Digestive HealthIndividualized Yoga Therapy - 30 minInitial ConsultIntegrative Healing for Foot Pain and Overall WellbeingIntegrative Yoga Therapy for DepressionIs Frozen Shoulder Giving You Anxiety?Is IBS Causing You To Stay Home?Learn Home Exercises to Help Relieve Foot PainLearn How to Regain Your MotivationLearn Lifestyle Changes to Help Manage IBS SymptomsLearn Top Relaxation Techniques to Manage AnxietyLearn the Most Effective Exercises to Relieve Hip PainManage Rheumatoid Arthritis Pain with Yoga and MeditaitonMeditative Movement for Arthritis Management: Gentle Yoga & Mindfulness PracticeMind-Body Solutions for Back and Neck Pain ReliefMindful Healing for Fibromyalgia: Customized Yoga Therapy and Meditation GuidanceMindful Healing: Yoga and Meditation for Lupus ManagementMotivation Mastery: Transform Your Mindset with Yoga TherapyNatural Remedies for Insomnia Using Yoga, Meditation, BreathingNatural Remedies to Manage Chronic PainNatural Strategies to Cope with DepressionOvercome Chronic Fatigue Syndrome Naturally with Yoga and MeditationPersonalized Meditation Guidance for Mental ClarityPersonalized Yoga Therapy and Mindfulness Coaching for Chronic PainPractical Strategies to Overcome ProcrastinationRestful Nights: Yoga Therapy for Insomnia ReliefRheumatoid Relief Yoga: Customized Therapy for Joint HealthSleep Serenity Sessions: Meditation for Insomnia ReliefTop Exercises to Help Relieve Frozen Shoulder PainTop Exercises to Try at Your DeskTop Lifestyle Changes to Help Manage Multiple SclerosisTop Yoga Exercises To Help with Fibromyalgia SymptomsTranquil Transformation: Integrative Wellness Support for Overwhelmed MindsTranquil Transformation: iRest Yoga Nidra Meditation for Stress ReliefTrauma-Informed Yoga Therapy: Healing the Body, Mind, and SpiritYoga & Meditation Exercises to Fall Asleep FasterYoga Therapy - 45 minYoga Therapy and Wellness Coaching to OvercomeYoga Therapy for Frozen Shoulder ReliefYoga Therapy for Knee Replacement RehabilitationYoga Therapy for Mental Clarity and Emotional BalanceYoga Therapy for Motivation and Personal GrowthYoga Therapy for OsteoporosisYoga Therapy: Hip and Shoulder Replacement RecoveryYoga-Based Support for Autoimmune DisordersiRest Yoga Nidra for Resilience & DepressionCertified Yoga TherapistHealth & Wellbeing CoachCertified iRest® Meditation Teacher500 Hour Registered Yoga Teacher200 Hour Registered Yoga Alliance Education ProviderCertified Pelvic Floor Yoga™ Teacher
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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The community was first settled by Irish and German immigrants in the 1830s. In October 1897, a post office was established there with the name "Half-way", as it was near the halfway point of the stage run between downtown Detroit and the Macomb County seat at Mount Clemens. It was incorporated as the village of Halfway in December 1924 and reincorporated as the city of East Detroit in January 1929. Before 1924, most of the community formed a part of Erin Township (which includes all or part of Eastpointe, Roseville, and St. Clair Shores. The city changed its name to "Eastpointe" after the change was approved by residents in a 1992 referendum; the name change had been proposed to remove any perceived association with the adjacent city of Detroit; the "pointe" suffix is intended to associate the city instead with the nearby affluent communities of the Grosse Pointes. The city also changed its name to give the community a sense that it was its city with its unique history, and identity, and not an extension or branch of Detroit. Other names were also nominated for the referendum never balloted.
Eastpointe is in southern Macomb County, 10 miles (16 km) northeast of Downtown Detroit and 7 miles (11 km) north of Grosse Pointe. It is bordered to the west by the city of Warren, to the north by Roseville, and to the east by St. Clair Shores. It is bordered to the south by the cities of Detroit and Harper Woods in Wayne County. Roads that follow the city borders include Beechwood Avenue (up until it reaches Stephens Road, where it switches over to Hayes) on its western border (properties on both sides of these streets are within the city limits), 8 Mile/M-102 on its southern border, Beaconsfield/the southern and western bound section of the I-94 service drive on its eastern border, and 10 Mile Road on its northern border except for portions of the blocks of Macomb St. west to Hayes.
According to the United States Census Bureau, the city has a total area of 5.16 square miles (13.36 km2), of which 0.002 square miles (0.005 km2), or 0.04%, are water.
Eastpointe is generally considered to be a bedroom community. It is a relatively short drive from many other points of interest in the Detroit area. It is served by Interstate 94 (I-94) and I-696, as well as M-he in 3 (Gratiot Avenue), M-102 (8 Mile Road), and 9 Mile Road.
Eastpointe places a strong emphasis on health and wellness for its residents. At the Eastpointe Community Center, you can join fitness classes and community events that cater to all age groups. Eastpointe Fitness Center provides a fully equipped gym with personalized training programs and group exercise classes, fostering physical strength and endurance. Yen Yoga & Fitness offers a welcoming environment for yoga practitioners of all levels, focusing on flexibility, balance, and mindfulness. Anytime Fitness ensures convenient access to fitness equipment and a supportive community for members striving towards their fitness goals. Planet Fitness provides a welcoming environment for gym-goers of all fitness levels, featuring state-of-the-art equipment and group fitness sessions. Salt Yoga offers a range of yoga classes to enhance flexibility and mental wellness.
Population: 33,806 (2022). ZIP Code: 48021. Area code: 586. Elevation: 614 ft (187 m). Area: 5.16 sq mi (13.36 km2).
FAQs
Is Eastpointe, MI a good place to live?
Eastpointe is in Macomb County. Living in Eastpointe offers residents a sparse suburban feel and most residents own their homes. In Eastpointe, there are a lot of bars, restaurants, and coffee shops. Many families live in Eastpointe and residents tend to be liberal.
Is Eastpointe, MI expensive?
Eastpointe, Michigan's cost of living is 11% lower than the national average. Eastpointe's housing expenses are 56% lower than the national average and the utility prices are 6% lower than the national average. Transportation expenses like bus fares and gas prices are about the same as the national average. Eastpointe has grocery prices that are 1% higher than the national average. Healthcare in Eastpointe is 13% higher than the national average.
How did Eastpointe, MI get its name?
The city changed its name to "Eastpointe" after the change was approved by residents in a 1992 referendum; the name change had been proposed to remove any perceived association with the adjacent city of Detroit; the "pointe" suffix is intended to associate the city instead with the nearby affluent communities of the Grosse Pointes. The city also changed its name to give the community a sense that it was its own city with its own unique history, identity, and not an extension or branch of Detroit. Other names were also nominated for the referendum never balloted.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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