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43 Fitness Classes near Birmingham, MI
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Frequently asked questions
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Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Birmingham, MI can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Birmingham, MI and make an appointment online today.
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How can I find same day appointments near me for Fitness Classes in Birmingham, MI?
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Birmingham, MI
Birmingham is a city in Oakland County in the U.S. state of Michigan. It is a northern suburb of Detroit located along the Woodward Corridor (M-1). As of the 2010 census, the population was 20,103.
The area comprising what is now the city of Birmingham was part of land ceded by Native American tribes to the United States government by the 1807 Treaty of Detroit. However, settlement was delayed, first by the War of 1812. Afterward, the Surveyor-General of the United States, Edward Tiffin, made an unfavorable report regarding the placement of Military Bounty Lands for veterans of the War of 1812. Tiffin's report claimed that because of marsh, in this area "There would not be an acre out of a hundred, if there would be one out of a thousand that would, in any case, admit cultivation." In 1818, Territorial Governor Lewis Cass led a group of men along the Indian Trail. The governor's party discovered that the swamp was not as extensive as Tiffin had supposed. Not long after Cass issued a more encouraging report about the land, interest quickened as to its suitability for settlement.
The earliest land entry was made on January 28, 1819, by Colonel Benjamin Kendrick Pierce (brother of future U.S. President Franklin Pierce) for the northwest quarter of section 36. Colonel Pierce visited his land several times but never settled on it. In March 1818, John W. Hunter and his brother Daniel left Auburn, New York, by sleigh and traveled to Michigan by way of Upper Canada. They waited in Detroit for their father and other family members, who arrived by schooner via Lake Erie in July. The family remained in Detroit until spring 1819, when Hunter made an entry for the northeast quarter of section 36, now in the southeast section of current-day Birmingham. Lacking a proper land survey, Hunter mistakenly built his log house on a tract later purchased by Elijah Willits. That house was later occupied by William Hall, a son-in-law of Elisha Hunter, while John W. Hunter built another log house a short distance to the southeast. On September 25, 1821, Elijah Willits made a land entry for the southwest quarter of section 25. Two days later, Major John Hamilton made an entry for the southeast quarter of section 25. Each of these initial land entries met at what is now the intersection of Maple Road and Pierce Street.
According to the United States Census Bureau, the city has a total area of 4.80 square miles (12.43 km2), of which 4.79 square miles (12.41 km2) is land and 0.01 square miles (0.03 km2) is water.
Birmingham is bordered by Bloomfield Hills on the northwest, Royal Oak on the southeast, Bloomfield Charter Township on the west and north, Southfield Township on the south, and Troy on the northeast.
Birmingham places a strong emphasis on health and wellness for its residents. Birmingham Wellness Center provides holistic health services including chiropractic care, acupuncture, and massage therapy. Equinox Birmingham offers a luxurious fitness experience with state-of-the-art equipment, personal training, and a variety of group fitness classes. Blue Yoga offers classes for all levels, focusing on strength, flexibility, and mindfulness. Studio M Pilates specializes in personalized Pilates sessions that enhance core strength and overall body conditioning. Spa Mariana offers a tranquil retreat with a wide range of services including massages, facials, and body treatments. Birmingham Athletic Club provides an exclusive environment with tennis courts, a swimming pool, and comprehensive fitness programs. Birmingham Ultimate Fitness offers comprehensive fitness services including group classes and personal training. Corewell Health William Beaumont University Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.
Top sites in Birmingham, MI are Quarton Lake, Springdale Golf Course, and Birmingham Museum.
Population: 22,198 (2024). ZIP codes: 48009, 48012. Area codes: 248. Elevation: 778 ft (237 m). Area: 4.80 sq mi (12.45 km2).
FAQs
What are the demographics of Birmingham, MI?
Birmingham is a city located in Oakland County Michigan. Birmingham has a 2024 population of 21,325. Birmingham is currently declining at a rate of -0.51% annually and its population has decreased by -2% since the most recent census, which recorded a population of 21,761 in 2020. According to the most recent ACS, the racial composition of Birmingham was White: 86.76%, Two or more races: 5.01%, Asian: 4.74%, Black or African American: 3.19%, Other race: 0.27%, Native American: 0.03%, Native Hawaiian or Pacific Islander: 0%.
Is Birmingham, MI expensive?
Birmingham, Michigan's cost of living is 22% higher than the national average. Birmingham's housing expenses are 58% higher than the national average and the utility prices are 6% lower than the national average. Transportation expenses like bus fares and gas prices are about the same as the national average. Birmingham has grocery prices that are 1% higher than the national average. Healthcare in Birmingham is 13% higher than the national average.
Is Birmingham, MI a good place to live?
Birmingham is in Oakland County and is one of the best places to live in Michigan. Living in Birmingham offers residents a dense suburban feel and most residents own their homes. In Birmingham, there are a lot of restaurants, coffee shops, and parks. Many families live in Birmingham and residents tend to lean conservative. The public schools in Birmingham are highly rated.
Sources
Corewell Health William Beaumont University Hospital
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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