Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
How can I make a same-day appointment with a Exercise Class in Troy, MI?
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Troy was organized as a township in 1827, and sections of the township were later incorporated into the cities of Birmingham, Clawson, and Royal Oak. The remainder of the township was incorporated as the city of Troy in 1955.
The earliest recorded purchases of land in what was known as Troy Township occurred in 1819. A couple of years later a settlement known as Troy Corners was established due to Johnson Niles buying 160 acres in the region. The area is currently the north-central area of Troy. In 1827 Troy Township was established. In 1955, Troy was officially incorporated primarily as a strategy for preventing border cities from taking more land. It was named after Troy, New York, and the ancient city of Troy, as many of the early settlers, as in much of Michigan, originated from New York.
According to the United States Census Bureau, the city has a total area of 33.64 square miles (87.13 km2), of which 33.47 square miles (86.69 km2) is land and 0.17 square miles (0.44 km2) (0.51%) is water.
Troy is a center of business, particularly in the automotive and financial sectors. Troy has the second-highest cumulative property value in Michigan, second only to Detroit. Troy is home to the Somerset Collection mall, featuring a skywalk and over 180 stores, and the Oakland Mall. The Top of Troy is the city's tallest building with offices of PNC Financial Services.
Troy places a strong emphasis on health and wellness for its residents. The Troy Community Center is a central hub with extensive fitness facilities, including an indoor pool, gym, and numerous fitness classes. Lifetime Fitness provides a luxurious environment with state-of-the-art equipment, personal training, and spa services for a holistic fitness experience. For those who enjoy boutique fitness, Orangetheory Fitness delivers high-intensity interval training sessions designed to boost cardiovascular health and strength. Yoga enthusiasts can find serenity and balance at Explore Yoga, which offers a range of classes from beginner to advanced levels. The peaceful ambiance of Woodhouse Day Spa provides a variety of spa treatments, including massages, facials, and body treatments, ideal for relaxation and rejuvenation. Henry Ford Medical Center - Troy offers comprehensive health services, including wellness check-ups and preventive care programs.
Population: 89,209 (2024). ZIP codes: 48007, 48083, 48085, 48098, 48099. Area codes: 248, 947. Elevation: 748 ft (228 m). Area: 33.63 sq mi (87.10 km2).
FAQs
Is Troy, MI a good place to live?
Troy is known for its technology, research and development, engineering, advanced manufacturing, financial services, and healthcare industries. Magna International, Aptiv, and Altair Engineering are all major employers. Dozens of major companies, high quality of life, affordability, and a plethora of outdoor resources make Troy one of the best places to live in the U.S. Learn more about Troy, MI and also check out these family-friendly cities in Michigan.
Is Troy, MI expensive to live in?
Based on our Troy cost of living calculator, Troy is 5% less expensive than the national average and 6% more expensive to live in than the average city in Michigan. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Troy are more affordable than average in the United States. Transportation costs in Troy are as affordable as average in the United States. Housing costs in Troy are as affordable as average in the United States. Healthcare costs in Troy are more affordable than the US average.
What is Troy, MI known for?
Troy is known for its upscale shopping and dining experiences, featuring premier shopping centers and luxury boutiques. Visitors can indulge in high-end retail options at destinations like Somerset Collection, known for its exclusive designer stores. The city’s diverse culinary scene adds to the allure, with restaurants such as Eddie V’s Prime Seafood and The Capital Grille offering delectable dishes, contributing to Troy’s reputation for refined and luxurious shopping and dining.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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