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TucsonAZUS30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Chapel HillNCUS1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain Relief
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, ability, ambition, and style there is! Outside of yoga, I am a spiritual kinesiologist and teach at SUNY Cortland while pursing my Doctorate of Philosophy in Kinesiology from Concordia St. Paul emphasizing metaphysics with a heavy focus on yogic science. I am extremely passionate about expression, happiness, and love through yoga and welcome all students with an open heart.
I am the founder and owner of Intuition Healing Arts, a company born of my innate desire to spread wellness and peace to all that I can, and offer yoga, meditation, mindfulness coaching, Ayurvedic nutrition, reiki, psychic readings, and more. My blossoming Ashtanga Vinyasa school, Firebird Yoga, is formed on the idea that we continually recreate ourselves and rise from the ashes of who we used to be. You can also find the Earthsong Boutique, a collection of stones, crystals, healing jewelry, ritual tools, and yoga/hippie apparel, all made sustainably!
I cannot WAIT to get to know you better! You can find me on:
www.intuitionhealingarts.com
facebook.com/intuitionhealingarts
Instagram @yogini.shakti
TikTok @yogini_shaktiming Soon
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Wells, ME
Wells is a resort town in York County, Maine, United States. Founded in 1643, it is the third-oldest town in Maine. Wells Beach is a popular summer destination.
Edmund Littlefield, an immigrant from the wool regions of Titchfield, England, built the first gristmill and later a woolen mill on the Webhannet River, becoming known as "The Father of Wells," where a monument commemorates his contribution. In 1622, the Plymouth Company in England awarded to Sir Ferdinando Gorges, Lord Proprietor of Maine, territory which included the Plantation of Wells. His young cousin, Thomas Gorges, acting as deputy and agent, in 1641 granted to Rev. John Wheelwright and other settlers from Exeter, New Hampshire the right to populate the land from northeast of the Ogunquit River to southwest of the Kennebunk River.
Following the death of the elder Gorges in 1647, the Massachusetts Bay Colony laid claim to Maine. On July 5, 1653, Wells was incorporated, the third town in Maine to do so, and named after Wells, England, a small cathedral city in the county of Somerset. After the restoration of Charles II and a meeting in Wells of the trustees of the late Ferdinando Gorges, the British authorities gave a general outline for the local civil and military administration on December 7, 1661. Wells included Kennebunk, which was set off the year Maine became a state in 1820, and Ogunquit, designated a village within Wells by the legislature in 1913, then set off in 1980.
According to the United States Census Bureau, the town has a total area of 73.61 square miles (190.65 km2), of which 57.55 square miles (149.05 km2) is land and 16.06 square miles (41.60 km2) is water.[1] Wells is drained by the Webhannet River. The highest point in town is an unnamed hill located one-half mile south of the intersection of State Route 9 and Bragdon Road, which is 360 feet (110 m) above sea level. The lowest elevation is sea level, along the coastline with the Atlantic Ocean.
Wells prioritizes the health and wellness of its residents and visitors. The Southern Maine Health Care organization plays a crucial role in providing comprehensive healthcare services to the community. The town is surrounded by natural beauty, offering opportunities for outdoor activities. The Wells Reserve at Laudholm, a National Estuarine Research Reserve, provides educational programs and trails for nature enthusiasts. The coastal setting also promotes a healthy lifestyle, encouraging activities like beach walks and water sports.
Population: 11,314 (2020). ZIP code: 04090. Area code: 207. Elevation: 177 ft (54 m). Area: 73.61 sq mi (190.6 km2).
FAQs
Is Wells, ME a city or town?
In our nation's easternmost Pine Tree State of Maine and its southernmost county of York, is the town of Wells, named for the cathedral city of Wells, in Somerset, England. Wells is a seacoast town. From Drakes Island to Moody, the majestic marine shoreline sweeps in a crescent, bordering the mighty Atlantic Ocean with sandy beaches and rocky promontories. Behind the dunes, a tidal river flows through the green and gold marshes and is met by many smaller streams, which originate inland among the forests and distant hills.
Does Wells, ME have a downtown?
Whether you're visiting for a weekend break, summer vacation, or a new adventure, you'll quickly fall in love with this place. This may even become your new home away from home. First things first, you will need a place to stay. For a memorable stay in downtown Wells, Maine, make sure to choose the right hotel or resort.
Is Wells Maine a nice place to live?
When looking at the bestplaces rankings for Wells, it has an overall ranking of #90 out of all cities in Maine, with an A+ grade for cost of living and a B- grade for crime & safety. The median home value in Wells stands at $339,000 and the median household income is $62,750 which is higher than the state average. Additionally, Wells received an A- rating for housing costs which reflects the relatively high price of living there. Furthermore, the education score is above average with a rating of B+. As such, Wells can be considered an excellent place to live if one seeks access to good schools and a safe environment at a slightly higher cost than other parts of Maine.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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