Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome! I am a certified iRest teacher and yoga instructor. My guess is that if you are reading this, you have questions. Perhaps lots of questions. iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Frequently asked questions
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Falmouth, ME
Falmouth is a town in Cumberland County, Maine, United States. It is part of the Portland–South Portland–Biddeford, Maine metropolitan statistical area. This northern suburb of Portland borders Casco Bay and offers one of the largest anchorages in Maine. The town is home to three private golf clubs and the Portland Yacht Club.
Native Americans followed receding glaciers into Maine around 11,000 BCE. At the time of European contact in the sixteenth century, people speaking a western dialect of the Wabanaki language inhabited present-day Falmouth. Captain John Smith observed a semi-autonomous band known as the Aucocisco living in Casco Bay. English explorer Christopher Levett met with the Aucocisco Sagamore Skittery Gusset at his summer village at Presumpscot Falls in 1623.
According to the United States Census Bureau, the town has a total area of 36.34 square miles (94.12 km2), of which 29.38 square miles (76.09 km2) is land and 6.96 square miles (18.03 km2) is water. Located beside Casco Bay, the Gulf of Maine, and the Atlantic Ocean, Falmouth is drained by the Presumpscot River.
The town is crossed by Interstate 95 and 295, U. S. Route 1, and state routes 9, 26, 88, and 100. It borders the towns of Cumberland to the northeast, Westbrook and Portland to the southwest, and Windham to the northwest. There are two census-designated places occupying the eastern portion of the town: Falmouth CDP to the south, and Falmouth Foreside to the north.
Health and wellness play a significant role in Falmouth's community life. The Falmouth Family Medicine Center is a cornerstone for healthcare services, offering comprehensive medical care to residents. The town is also surrounded by natural beauty, with access to coastal trails and parks, providing opportunities for outdoor activities and promoting a healthy lifestyle. The town's commitment to well-being is further evident in its community wellness programs, fostering a sense of health-conscious living.
Top sites in Falmouth, ME are Mackworth Island State Park, Gilsland Farm Audubon Center, and Presumpscot Falls Park.
Population: 12,868 (2023). ZIP code: 04105. Area code: 207. Elevation: 102 ft (31 m). Area: 36.34 sq mi (94.12 km2).
FAQs
Is Falmouth, ME a town or city?
It is a vibrant, independent town that provides most services to citizens; cooperative agreements with regional agencies and neighboring communities help to round out a full program of services. Attractions in Falmouth include the local harbor and town landing, indoor and outdoor ice skating facilities, shopping, many parks and recreational facilities, 3 golf courses, and a medical center. Beginning in 1652, Massachusetts officials visited the region to negotiate with Maine settlements to become a part of Massachusetts.
Is Falmouth Maine worth visiting?
One of Falmouth's defining features is its stunning natural beauty. The town's coastline stretches along Casco Bay, offering residents and visitors access to pristine beaches, serene harbors, and breathtaking ocean views. Mackworth Island State Park, accessible by a causeway, is a local treasure. It features walking trails, a fairy village, and a diverse array of wildlife, making it a haven for nature lovers and hikers. The town is also home to many well-preserved green spaces, including Gilsland Farm Audubon Center.
What is the household income in Falmouth, ME?
About. In 2021, Falmouth, ME had a population of 1.73k people with a median age of 50.7 and a median household income of $104,100. Between 2020 and 2021 the population of Falmouth, ME declined from 1,877 to 1,728, a −7.94% decrease and its median household income grew from $99,605 to $104,100, a 4.51% increase. The 5 largest ethnic groups in Falmouth, ME are White (Non-Hispanic) (94.9%), Asian (Non-Hispanic) (3.07%), White (Hispanic) (2.03%), Black or African American (Non-Hispanic) (0%), and Black or African American (Hispanic) (0%).
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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