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28 Athlete Nutrition Plans near Falmouth, ME
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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
Frequently asked questions
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Falmouth, ME
Falmouth is a town in Cumberland County, Maine, United States. It is part of the Portland–South Portland–Biddeford, Maine metropolitan statistical area. This northern suburb of Portland borders Casco Bay and offers one of the largest anchorages in Maine. The town is home to three private golf clubs and the Portland Yacht Club.
Native Americans followed receding glaciers into Maine around 11,000 BCE. At the time of European contact in the sixteenth century, people speaking a western dialect of the Wabanaki language inhabited present-day Falmouth. Captain John Smith observed a semi-autonomous band known as the Aucocisco living in Casco Bay. English explorer Christopher Levett met with the Aucocisco Sagamore Skittery Gusset at his summer village at Presumpscot Falls in 1623.
According to the United States Census Bureau, the town has a total area of 36.34 square miles (94.12 km2), of which 29.38 square miles (76.09 km2) is land and 6.96 square miles (18.03 km2) is water. Located beside Casco Bay, the Gulf of Maine, and the Atlantic Ocean, Falmouth is drained by the Presumpscot River.
The town is crossed by Interstate 95 and 295, U. S. Route 1, and state routes 9, 26, 88, and 100. It borders the towns of Cumberland to the northeast, Westbrook and Portland to the southwest, and Windham to the northwest. There are two census-designated places occupying the eastern portion of the town: Falmouth CDP to the south, and Falmouth Foreside to the north.
Health and wellness play a significant role in Falmouth's community life. The Falmouth Family Medicine Center is a cornerstone for healthcare services, offering comprehensive medical care to residents. The town is also surrounded by natural beauty, with access to coastal trails and parks, providing opportunities for outdoor activities and promoting a healthy lifestyle. The town's commitment to well-being is further evident in its community wellness programs, fostering a sense of health-conscious living.
Top sites in Falmouth, ME are Mackworth Island State Park, Gilsland Farm Audubon Center, and Presumpscot Falls Park.
Population: 12,868 (2023). ZIP code: 04105. Area code: 207. Elevation: 102 ft (31 m). Area: 36.34 sq mi (94.12 km2).
FAQs
Is Falmouth, ME a town or city?
It is a vibrant, independent town that provides most services to citizens; cooperative agreements with regional agencies and neighboring communities help to round out a full program of services. Attractions in Falmouth include the local harbor and town landing, indoor and outdoor ice skating facilities, shopping, many parks and recreational facilities, 3 golf courses, and a medical center. Beginning in 1652, Massachusetts officials visited the region to negotiate with Maine settlements to become a part of Massachusetts.
Is Falmouth Maine worth visiting?
One of Falmouth's defining features is its stunning natural beauty. The town's coastline stretches along Casco Bay, offering residents and visitors access to pristine beaches, serene harbors, and breathtaking ocean views. Mackworth Island State Park, accessible by a causeway, is a local treasure. It features walking trails, a fairy village, and a diverse array of wildlife, making it a haven for nature lovers and hikers. The town is also home to many well-preserved green spaces, including Gilsland Farm Audubon Center.
What is the household income in Falmouth, ME?
About. In 2021, Falmouth, ME had a population of 1.73k people with a median age of 50.7 and a median household income of $104,100. Between 2020 and 2021 the population of Falmouth, ME declined from 1,877 to 1,728, a −7.94% decrease and its median household income grew from $99,605 to $104,100, a 4.51% increase. The 5 largest ethnic groups in Falmouth, ME are White (Non-Hispanic) (94.9%), Asian (Non-Hispanic) (3.07%), White (Hispanic) (2.03%), Black or African American (Non-Hispanic) (0%), and Black or African American (Hispanic) (0%).
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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