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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
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Coming Soon
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Frequently asked questions
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Biddeford, ME
Biddeford is a city in York County, Maine, United States. It is the principal commercial center of York County. The twin cities of Saco and Biddeford include the resort communities of Biddeford Pool and Fortunes Rocks. The town is the site of the University of New England and the annual La Kermesse Franco-Americaine Festival. First visited by Europeans in 1616, it is the site of one of the earliest European settlements in the United States. It is home to Saint Joseph's Church, the tallest building in Maine.
Biddeford is a principal population center of the Portland-South Portland-Biddeford metropolitan statistical area.
The first European to settle at Biddeford was physician Richard Vines in the winter of 1616–1617 at Winter Harbor, as he called Biddeford Pool. This 1616 landing by a European antedates the Mayflower landing in Plymouth, Massachusetts, (located 100 miles to the south) by about four years, a fact overlooked in much of New England lore. In 1630, the Plymouth Company granted the land south of the River Swanckadocke to Dr. Vines and John Oldham. In 1653, the town included both sides of the river and was incorporated by the Massachusetts General Court as Saco.
Biddeford was first incorporated as the Town of Saco in 1653. Roger Spencer was granted the right in 1653 to build the first sawmill. Lumber and fish became the community's chief exports. In 1659, Major William Phillips of Boston became a proprietor and constructed a garrison and mill at the falls.
According to the United States Census Bureau, the city has a total area of 59.08 square miles (153.02 km2), of which 28.99 square miles (75.08 km2) are covered by water. Situated beside Saco Bay on the Gulf of Maine, Biddeford is drained by the Little River and the Saco River. The city proper has very diverse geography, from inland rolling hillside, to urban settlement, to coastal sprawl.
The city is crossed by Interstate 95, U. S. Route 1, and state routes 5, 9, 111, and 208. It is bordered by the city of Saco to the north, the Atlantic Ocean to the east, the towns of Dayton and Lyman to the west, and the towns of Kennebunkport and Arundel to the south. The Little River forms a portion of the border between Biddeford and the Goose Rocks neighborhood of Kennebunkport, in Biddeford's most southerly region (Granite Point). East Point, located on the peninsula of Biddeford Pool, is the easternmost point in York County.
Timber Island, the most southerly point in the City of Biddeford, lies in Goosefare Bay at the mouth of the Little River, and is accessible at low tide from Goose Rocks Beach in Kennebunkport. The island and most of adjacent Timber Point became part of the Rachel Carson National Wildlife Refuge in December 2011.
The city has almost 15 miles (24 km) of frontage along the Saco River, and an Atlantic coastline on which the seaside neighborhoods of Hills Beach, Biddeford Pool, Fortunes Rocks and Granite Point are located. Biddeford includes Wood Island Light, a lighthouse located about a mile offshore from Biddeford Pool.
Health and wellness are integral to the Biddeford community, with the Southern Maine Health Care Center serving as a prominent healthcare provider, offering comprehensive medical services to residents. The city prioritizes outdoor activities, with numerous parks and recreational areas encouraging an active lifestyle. Biddeford's commitment to wellness is further exemplified by initiatives promoting healthy living, making it an ideal place for individuals seeking a balanced and active lifestyle.
The top sites in Biddeford, ME are Biddeford City Theater, Banded Brewing Company Biddeford, and Funtown Splashtown USA.
Population: 22,450 (2022). ZIP Codes: 04005, 04007. Area code: 207. Elevation: 69 ft (21 m). Incorporated: February 10, 1855. Area: 59.08 sq mi (153.02 km2).
FAQs
Is Biddeford, ME a town or city?
Biddeford City, York County, Maine is a city, town, place equivalent, and township located in York County, Maine. In addition to its designation as a city, Biddeford is also considered a town, place equivalent, and township within York County, Maine. This multifaceted classification reflects the city's unique administrative structure and historical development.
What is the crime rate in Biddeford, ME?
With a crime rate of 32 per one thousand residents, Biddeford has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 31. Within Maine, more than 98% of the communities have a lower crime rate than Biddeford.
Is Biddeford, ME expensive to live in?
Biddeford, Maine's cost of living is 8% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. PayScale's Cost of Living Calculator can help you find out more about how your individual needs will factor in when beginning your research to figure out how much it would cost you to relocate.
Sources
Banded Brewing Company Biddeford
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