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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
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Coming Soon
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Frequently asked questions
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Bangor, ME
Bangor is a city in and the county seat of Penobscot County, Maine, United States. The city proper has a population of 31,753, making it the state's third-most populous city, behind Portland (68,408) and Lewiston (37,121). Bangor is known as the “Queen City.”
Modern Bangor was established in the mid-19th century with the lumber and shipbuilding industries. Lying on the Penobscot River, logs could be floated downstream from the Maine North Woods and processed at the city's water-powered sawmills, then shipped from Bangor's port to the Atlantic Ocean 30 miles (48 km) downstream, and from there to any port in the world. Evidence of this is still visible in the lumber barons' elaborate Greek Revival and Victorian mansions and the 31-foot-high (9.4 m) statue of Paul Bunyan. Today, Bangor's economy is based on services and retail, healthcare, and education.
Bangor has a port of entry at Bangor International Airport, also home to the Bangor Air National Guard Base. Historically Bangor was an important stopover on the Great Circle Air Route between the U.S. East Coast and Europe.
Founded as Kendeskeag Plantation in 1791, Bangor was incorporated as a town in 1834. The name Bangor is said to have been taken from a Welsh tune. it is also the name of Bangor, Gwynedd, the oldest city in Wales.
The final syllable is pronounced gor. In 2015, local celebrities and business owners recorded the YouTube video "How to Say Bangor", which was sung to the tune of "We Are the World".
Bangor is located at 44.8°N 68.8°W. According to the United States Census Bureau, the city has a total area of 34.59 square miles (89.59 km2), of which 34.26 square miles (88.73 km2) is land and 0.33 square miles (0.85 km2) is water.
A potential advantage that has always eluded exploitation is the city's location between the port city of Halifax, Nova Scotia, and the rest of Canada (as well as New York). As early as the 1870s, the city promoted a Halifax-to-New York railroad, via Bangor, as the quickest connection between North America and Europe (when combined with steamship service between Britain and Halifax). A European and North American Railway opened through Bangor, with President Ulysses S. Grant officiating at the inauguration, but commerce never lived up to the potential. More recent attempts to capture traffic between Halifax and Montreal by constructing an East–West Highway through Maine have also come to naught. Most overland traffic between the two parts of Canada continues to travel north of Maine rather than across it.
Health and wellness are integral to the fabric of Bangor's community. St. Joseph Healthcare and Northern Light Eastern Maine Medical Center are key healthcare providers, offering a wide range of medical services to residents. The city prioritizes outdoor well-being with an abundance of parks and recreational areas. The Bangor City Forest and the Bangor Waterfront are popular spots for outdoor activities, fostering a sense of community and promoting a healthy lifestyle among residents.
Top sites in Bangor, ME are Cole Land Transportation Museum, Bangor City Forest, and Orono Bog Boardwalk.
Population: 31,628 (2023). ZIP codes: 04401, 04402. Area code: 207. Elevation: 118 ft (36 m). Area: 34.59 sq mi (89.60 km2).
FAQs
What is Bangor, ME known for?
Bangor is home to many of Maine's unique attractions, from spots that inspired author Stephen King's spooky-sensational books to a thriving arts, dining, and shopping scene. Now is a perfect time to get out and explore all the city has to offer with this itinerary. Lumberjack icon Paul Bunyan was born in Bangor — his birth certificate is even on display in Bangor’s City Hall.
Is Bangor, ME a big city?
Bangor is a city in and the county seat of Penobscot County, Maine, United States.The city proper has a population of 31,753, making it the state's third-most populous city, behind Portland (68,408) and Lewiston (37,121). Bangor is known as the “Queen City.” Modern Bangor was established in the mid-19th century with the lumber and shipbuilding industries.
Is Bangor, ME expensive to live in?
Based on ERI Bangor cost of living calculator, Bangor is 2% more expensive than the national average and 3% less expensive to live in than the average city in Maine. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Bangor are less affordable than average in the United States. Transportations costs in Bangor are more affordable than average in the United States. Housing costs in Bangor are less affordable than average in the United States.
Sources
Northern Light Eastern Maine Medical Center
Cole Land Transportation Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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