In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
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Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
FranklinTNUS1 Hr Follow Up3 Month Wellness Package30 Min Single Coaching Session45 Min Single Coaching Session6 Session Coaching Package90 Min Nutrition Consult + 60 Min Follow UpAre you ready to fall asleep faster?Balance Your Body: Holistic Health Coaching for PerimenopauseBalanced Hormones: Personalized Coaching for Hormonal WellnessChampion's Conditioning: Elite Athlete Fitness CoachingCognitive Revitalization Coach: Clearing the Fog for Peak PerformanceCounting Macros: Learn to Count Macros with Expert SupportCustom Fitness Blueprint: Tailored Personal Training ProgramsCustom Fitness Training for Elite AthletesCustomized Macro Tracking Plans: Tailored Nutrition for Your Body's NeedsCustomized Meal Planning: Tailored Nutrition Strategies for Your Health GoalsCycle Wellness Guidance: Optimizing Period Health NaturallyCycle-Centric Cuisine: Nutritional Guidance for Hormonal BalanceDynamic Living: Elevate Your Health with Expert Movement CoachingEmpowerHer Fitness: Tailored Training for Women's WellnessEnergy Boost: Revitalize Your Life with Personalized Health CoachingFertility Wellness: Empowering Women through Hormonal Balance and Conception CoachingGet a Personalized Fitness PlanHeather’s Group CoachingHolistic Wellness Coaching: Integrating Nutrition for Mind-Body BalanceHolistic Wellness Navigator: Expert Guidance for Healthy Weight ManagementHormone Reset: Transform Your Health with Expert GuidanceHow Can I Balance My Hormones Naturally?Initial ConsultLearn How to Get Rid of Brain FogLearn How to Have More EnergyLearn How to Improve Your Sleep QualityMacro Mastery Program: Optimize Your Nutrition for Peak PerformanceMenopause Mastery Program: Navigating Hormonal Changes with ConfidenceMenopause Wellness Consultation: Personalized Guidance for Your JourneyMost Effective Exercises to Build MuscleMoveWell: Personalized Coaching for Active LivingMuscle Sculptor: Transform Your Physique with Expert CoachingNutrition Product Decoding: Unlocking Labels for Optimal HealthNutrition Product Reviews: Expert Guidance for Informed ChoicesNutrition Revamp: Transform Your Diet for Optimal Health and VitalityNutrition and Fitness WebinarNutrition for Peak Performance: Elevate Your EnergyPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPackage Schedule Tool - 90 minPeak Performance Period: Empowering Women with HIIT Training Strategies for Every PhasePeriod Power: Maximizing Fitness Gains While Managing Hormonal ChangesPeriod-Positive Fitness: Optimizing Workouts for Your Menstrual CyclePersonalized Health Coaching for Women's WellnessPrecision Macros: Fine-Tune Your Diet for Sustainable Weight ManagementSleep Wellness Navigator: Guiding You to Refreshing Sleep PatternsStrength and Wellness Coach: Transform Your Body, Elevate Your HealthSupplement 101: Navigating the World of Nutritional SupplementsSupplement Strategy: Get expert help navigating supplementsTop Tips To Alleviate PMS SymptomsTransform Your Skin with Expert Health Coaching and Product GuidanceTransformative Weight Loss Journey: Personalized Coaching for Lasting ResultsUnleash Your Inner Athlete: Customized Strength Training GuidanceWeight Management Mastery: Achieve Your Ideal Body CompositionWorkshop 2Workshop 3National Board-Certified Health and Wellness CoachADAPT-Certified Functional Health Coach
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Welcome to my page.
For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
How can I make a same-day appointment with a Grocery Store Tour in Augusta, ME?
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The area was explored in 1607 by English settlers from the Popham Colony at the mouth of the Kennebec River. Before European settlement, Algonquian-speaking Indians lived in the area. In 1625, representatives of Plymouth Colony chose the east shore of the Kennebec for a trading post, which was likely built in 1628 and became known as "Cushnoc". The Kennebec Proprietors, successors of the Plymouth Company, built Fort Western near the site of the abandoned trading post in 1754 and began settlement efforts. The new village was incorporated as Hallowell in 1771, and the upriver part of the town separated in 1797 to form the town of Harrington. On June 9, 1797, Harrington changed its name to Augusta and, in 1827, it was designated capital of Maine.
Augusta is the easternmost state capital in the United States. Located on the Kennebec River at the head of tide, it is the principal city in the Augusta-Watervillemicropolitan statistical area and home to the University of Maine at Augusta. Because of the city's position on the Kennebec, downtown Augusta is vulnerable to floods in spring. The Maine flood of 1987, known as the "Great Flood", affected the city. Bond Brook runs from northwest to southeast through the city center, and has been called the "Home of Wild Atlantic Salmon".
The city has five different residential areas, including the "west side", a historic neighborhood north of the state capitol complex, and the "east side", which is situated on the opposite side of the Kennebec. The city's northwest quadrant includes both a retail center and neighborhoods.
Augusta State Airport serves the city, offering both commercial service and general aviation. Although the airport is owned by the State of Maine, it is managed and operated by the city. Interstate 95 passes by the western outskirts of Augusta, and both U.S. 202 and U.S. 201 run through the city.
Augusta is located at 44°18′38″N 69°46′46″W, making it the easternmost state capital in the United States. According to the United States Census Bureau, the city has a total area of 58.03 sq mi (150.30 km2), of which 55.13 sq mi (142.79 km2) is land and 2.90 sq mi (7.51 km2) is water. Augusta is drained by Bond's Brook, Woromontogus Stream, and the Kennebec River.
In terms of health and wellness, Augusta showcases its dedication through institutions like the MaineGeneral Medical Center, a leading healthcare facility serving the city. Residents and visitors alike can enjoy a healthy lifestyle with the abundance of parks and outdoor spaces in Augusta. Notably, the Kennebec River Rail Trail provides opportunities for walking, jogging, and cycling along the scenic riverfront, promoting an active and outdoor-oriented community.
Population: 19,168 (2024). ZIP codes: 04330, 04332, 04333, 04336, 04338. Area code: 207. Elevation: 121 ft (37 m). Incorporated: August 20, 1849. Area: 58.04 sq mi (150.31 km2).
FAQs
What is Augusta, ME best known for?
Augusta is notable for the National Historic Landmark named Fort Western, a former British colonial outpost on the Kennebec River that today is the oldest wooden fort in the United States. Most people don't realize that before Augusta took the title, Portland served for a short time as the capital of Maine. In 1832, the city’s elaborate capital building was completed.
Why is Augusta, ME’s capital?
The legislation proclaimed that beginning Jan. 1, 1832, the permanent seat of state government would be established at Augusta. Cheever said officials didn't want to keep Portland as the state's capital because they wanted the capital to be closer to the center of the state. Overall, the legislation's proclamation of Augusta as the permanent seat of state government exemplified a deliberate effort to align the capital with the evolving needs and demographics of Maine, demonstrating a commitment to equitable governance and geographic representation.
What is an interesting fact about Augusta Maine?
In 1799, Augusta became the shire town of the newly formed Kennebec County. In 1827, the town was designated the capital of Maine, which had entered the union in 1820 as the 23rd state. The Maine Legislature met here for the first time in January 1832. Augusta was chartered as a city in 1849.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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