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42 Hot Yoga Instructors near Augusta, ME
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
English, Spanish, Portuguese
Hello! I'm Kelly, and this is your space to connect with me and explore a journey toward balance. With over 9 years of dedicated experience in guiding transformative wellness practices, I am here to serve you. *The Medicine I Share I blend ancient healing practices with modern movement to help …
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
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Augusta, ME
Augusta is the capital of the U.S. state of Maine and the county seat of and most populous city in Kennebec County. Augusta is included in the Lewiston-Auburn, Maine metropolitan New England city and town area. The city's population was 18,899 at the 2020 census, making it the 12th most populous city in Maine, and the 3rd least populous state capital in the United States after Montpelier, Vermont, and Pierre, South Dakota.
The area was explored in 1607 by English settlers from the Popham Colony at the mouth of the Kennebec River. Before European settlement, Algonquian-speaking Indians lived in the area. In 1625, representatives of Plymouth Colony chose the east shore of the Kennebec for a trading post, which was likely built in 1628 and became known as "Cushnoc". The Kennebec Proprietors, successors of the Plymouth Company, built Fort Western near the site of the abandoned trading post in 1754 and began settlement efforts. The new village was incorporated as Hallowell in 1771, and the upriver part of the town separated in 1797 to form the town of Harrington. On June 9, 1797, Harrington changed its name to Augusta and, in 1827, it was designated capital of Maine.
Augusta is the easternmost state capital in the United States. Located on the Kennebec River at the head of tide, it is the principal city in the Augusta-Waterville micropolitan statistical area and home to the University of Maine at Augusta. Because of the city's position on the Kennebec, downtown Augusta is vulnerable to floods in spring. The Maine flood of 1987, known as the "Great Flood", affected the city. Bond Brook runs from northwest to southeast through the city center, and has been called the "Home of Wild Atlantic Salmon".
The city has five different residential areas, including the "west side", a historic neighborhood north of the state capitol complex, and the "east side", which is situated on the opposite side of the Kennebec. The city's northwest quadrant includes both a retail center and neighborhoods.
Augusta State Airport serves the city, offering both commercial service and general aviation. Although the airport is owned by the State of Maine, it is managed and operated by the city. Interstate 95 passes by the western outskirts of Augusta, and both U.S. 202 and U.S. 201 run through the city.
Augusta is located at 44°18′38″N 69°46′46″W, making it the easternmost state capital in the United States. According to the United States Census Bureau, the city has a total area of 58.03 sq mi (150.30 km2), of which 55.13 sq mi (142.79 km2) is land and 2.90 sq mi (7.51 km2) is water. Augusta is drained by Bond's Brook, Woromontogus Stream, and the Kennebec River.
In terms of health and wellness, Augusta showcases its dedication through institutions like the MaineGeneral Medical Center, a leading healthcare facility serving the city. Residents and visitors alike can enjoy a healthy lifestyle with the abundance of parks and outdoor spaces in Augusta. Notably, the Kennebec River Rail Trail provides opportunities for walking, jogging, and cycling along the scenic riverfront, promoting an active and outdoor-oriented community.
Top sites in Augusta, ME are Capitol Park, Maine State Museum, and First Amendment Museum at the Gannett House.
Population: 19,168 (2024). ZIP codes: 04330, 04332, 04333, 04336, 04338. Area code: 207. Elevation: 121 ft (37 m). Incorporated: August 20, 1849. Area: 58.04 sq mi (150.31 km2).
FAQs
What is Augusta, ME best known for?
Augusta is notable for the National Historic Landmark named Fort Western, a former British colonial outpost on the Kennebec River that today is the oldest wooden fort in the United States. Most people don't realize that before Augusta took the title, Portland served for a short time as the capital of Maine. In 1832, the city’s elaborate capital building was completed.
Why is Augusta, ME’s capital?
The legislation proclaimed that beginning Jan. 1, 1832, the permanent seat of state government would be established at Augusta. Cheever said officials didn't want to keep Portland as the state's capital because they wanted the capital to be closer to the center of the state. Overall, the legislation's proclamation of Augusta as the permanent seat of state government exemplified a deliberate effort to align the capital with the evolving needs and demographics of Maine, demonstrating a commitment to equitable governance and geographic representation.
What is an interesting fact about Augusta Maine?
In 1799, Augusta became the shire town of the newly formed Kennebec County. In 1827, the town was designated the capital of Maine, which had entered the union in 1820 as the 23rd state. The Maine Legislature met here for the first time in January 1832. Augusta was chartered as a city in 1849.
Sources
First Amendment Museum at the Gannett House
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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